This week on Show Me Something, the WNBA’s Sophie and Bravo’s West Wilson are joined by Summer House OG, author, podcaster — and secretly elite volleyball player and Syracuse D1 practice squad standout — Carl Radke.

What starts off chaotic turns into one of our most honest (and funniest) conversations yet. Carl opens up about staying sober on reality TV, filming Summer House without drinking, and why theme-party fits matter more than people think. He gets real about growth, his public breakup with Lindsay Hubbard, rebuilding friendships with Kyle Cooke, and what it’s like watching your life back on TV for a decade on Bravo.

Plus the Pittsburgh native talks sports roots, Jaromír Jágr secret Halloween ice cream stash, his All-American volleyball skill, Syracuse women’s hoops practice squad stories, the infamous Bailey Taylor makeout on this season of Summer House, and why taking compliments is still the hardest part.

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Chinese takeout cures, NBA All-Star chaos, and ‘Summer House’ drama — Episode #33 gets messy in the best way. WNBA star Sophie Cunningham checks in from Arizona after an all-day recovery fueled by dumplings and orange chicken, recaps celebrity sightings, and debates why the dunk contest might officially be cooked.

Then she and Bravo’s West Wilson dive into the reality of modern sports subscriptions, nostalgic tech-free living, and the emotional rollercoaster of ‘Summer House’ relationships heating up on screen.

Plus: wild Olympic debates, chaotic dating ideas, Girl Scout cookie rankings, and a wholesome Hot Girl of the Week that turns into a full-on parenting appreciation moment.

All lines provided by ‪Hard Rock Bet

00:00 - Start
00:30 - Go to Chinese Takeout Order
3:00 - NBA Dunk Contest Reaction
5:00 - West & Producer Kev hang
7:00 - Amanda MVP Summer House Season
10:00 - Check in on your friends!
11:00 - Summer House New Girls
16:00 - Arby’s in Atlanta for NASCAR
19:00 - Kevin’s Journey in baby face-off
21:00 - Hot Girls Of The WEEK
23:00 - AD Break Arby’s Meat&3Box
24:00 - Winter vs Summer Olympics
25:40 - Sophie hating on curling
29:00 - Singles speed dating meets wrestling
32:00 - AD BREAK HARD ROCK BET
34:00 - Favorite Girl’s Scout Cookie Flavor

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West Wilson is on an absolute HEATER — Jimmy Fallon, Super Bowl week, hosting NBC’s pregame show on a boat, then straight to Miami to shoot a commercial… while Sophie Cunningham is in Arizona coming off Waste Management mayhem and heading into NBA All-Star weekend chaos.

In Episode 32, the crew breaks down West’s “green suit” discourse (and Sophie’s VERY WNBA-coded comparison ), the adrenaline rush of live TV, and meeting his hero, The Volume's own: Colin Cowherd. Then things get real as Sophie gives an inside-feeling update on the WNBA CBA situation and what a lockout/strike could actually mean.

Plus: Hot Girls of the Week (a Super Bowl mom shoutout, plus USA Women’s Hockey getting love), Winter Olympics standouts (like the Quad God aka Ilia Malinin and his breath taking backflips), a Detroit Pistons and Charlotte Hornets NBA brawl recap, and a caller from Puerto Rico sparks a no filter Bad Bunny halftime convo. And Sophie reveals that a cameo on a certain country music star's song might be in the works!

00:00 - Start
2:00 - West’s debut on Jimmy Fallon
5:00 - West’s Super Bowl Broadcast Boat
8:00 - Sideline reporting experience breakdown
10:00 - Meeting Colin Cowherd
12:00 - West chilling with Jaxson Dart
13:00 - Sophie vs. Waste Management Open
15:00 - Super Bowl Recap
17:00 - WNBA CBA Talk
20:00 - Learning from MLB
23:00 - 70% WE HAVE A SEASON
25:00 - ARBY’S HOT GIRLS
28:00 - NBA BRAWL HORNETS VS PISTONS
30:00 - Valentine’s Day at Dave & Busters
32:00 - Winter Olympics Recap QUAD GOD
35:00 - Bad Bunny Super Bowl Recap
40:00 - Sophie country singing cameo?

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Watch the Daytona 500 on FOX Sunday, Feb. 15 at 2:30 p.m. ET — or experience it live at https://www.daytonainternationalspeed...

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Episode 31 of Show Me Something is a full-blown life update and pop culture chaos combo: West Wilson starts by casually dropping that he’s heading to ‘The Tonight Show’ to meet Jimmy Fallon (with Keke Palmer too ) ahead of tonight’s premiere of ‘Summer House’ Season 10 on Bravo, before jetting to Super Bowl week to meet Colin Cowherd for the first time!

Then Sophie Cunningham and West give their take on some headline-making news including Indiana Fever teammate Caitlin Clark’s analyst debut on NBC, Bill Belichick getting snubbed from the NFL Hall of Fame (Jordan Hudson was not happy), a battle of the crazier fan bases (Duke campers vs. Spurs head-shavers), and a ski-jumping “crotch stitching” scandal (yes… really).

We wrap with the Arby’s Hot Girls of the Week, our pick to win this year’s Super Bowl between the New England Patriots and the Seattle Seahawks, and a wholesome shoutout to a 3rd grader doing her “Famous Missourians” project on… Sophie Cunningham. Sounds like an A++.

00:00 - Start
4:00 - Wests big weekend Fallon
6:00 - Summer House Premiere Party
7:00 - Going to the Super Bowl
9:00 - Broncos Patriots In The Show
10:00 - Do sports suites actually suck?
12:33 - AD READ: Daytona 500
13:20 - 10 minute Summer House Preview
14:00 - Breaking down the new cast mates
20:18 - AD BREAK: ARBY’S 3 BOX
21:00 - Hot Girls Of The Week
23:00 - WNBA CBA Contract Negotiations Update
25:30 - Most involved WNBA Owners
29:50 - Sophie your future WNBA commissioner?
31:00 - Bill Belichick snubbed from HOF
34:50 - Caitlin Clark makes Broadcasting debut
38:00 - Cameron Crazies & Spurs Jackals
39:50 - Winter Olympics Ski Scandal
43:20 - AD BREAK: Hard Rock Bet
44:30 - Super Bowl Preview Picks
46:00 - 3rd Grade Shoutout Merritt Baker

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Episode 30 is an in-person NYC chaos special, and Sophie Cunningham is not shy about one thing: New York is freezing and she’s not built for it. From cold-weather complaints to off-court bag talk, the vibes are immediate.

Things escalate fast when Sophie somehow ends up with an actual NBA fan warning at Monday's Phoenix Suns vs Brooklyn Nets game, then has to publicly clear up the internet’s wild misinterpretation of her herpes joke (it’s a cold sore, relax). The convo rolls straight into Adidas fashion dominance, Indiana winning the College Football National Championship Game, and why buying coffee every day might actually be good for your mental health.

Mid-episode, Bravo’s West Wilson delivers a completely unhinged breakdown of morning wood science, Dry January struggles, and what life looks like as ‘Summer House’ Season 10 creeps closer, including whether Sophie would survive in the Hamptons chaos.

The back half turns legendary: Arby’s Hot Girl of the Week honors The Denver Broncos' Alex Singleton, who has been balling in this year's NFL Playoffs. Followed by a surprisingly real (and wild) discussion about testicular cancer, single-ball logistics, and Alex himself joining the show, via phone, to answer the internet’s most important questions.

To close it out, the crew rips through headlines on Sophie's WNBA free agency, the death of movies, 2016 nostalgia, Geno Auriemma torching Connecticut pizza, and the weird ‘Black Mirror’–level tech unveiled at this year's 2026 Consumer Electronics Show in Las Vegas.

00:00 - START
1:00 - NY TOO COLD FOR SOPHIE
1:05 - SOPHIE'S BAG OFF THE COURT
6:00 - Sophie gets NBA FAN WARNING
7:10 - Sophie CLEARS UP HERPES CONVERSATION
10:00 - Adidas Photo Shoot coming up
11:00 - INDIANA WINS NATIONAL TITLE
12:00 - Adidas former WNBA Sponsor ?!
13:00 - Buying coffee everyday is good!
15:50 - WEST BREAKING DOWN MORNING WOOD
17:00 - DRY JANUARY WEST LIFE
18:00 - Summer House Season 10 Approaches
21:30 - If Sophie was on Summer House?
25:00 - Wake up Mic up
27:30 - Amanda & Kyle split up
29:30 - West reflects on reality fame
34:00 - ARBY’S HGOTW Broncos Alex Singleton
35:30 - TESTICULAR CANCER BATTLES
36:30 - Debating Alex Singleton’s ballsack lean
36:50 - Alex Singleton joins the show
39:30 - Sophie talks WNBA free agency
41:10 - Are movies COOKED?
46:00 - The 2016 Trend
47:30 - Geno Auriemma Calling out CT-PIZZA
55:00 - weird tech from Las Vegas

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The WNBA’s Sophie Cunningham and Bravo’s West Wilson kick things off with an aggressive iced coffee vs. hot coffee debate (because apparently hot drinks are a scam), and within minutes it turns into a full-on Kansas City Chiefs and Arrowhead dome meltdown that has West ready to throw up.
From there, Sophie recaps the Sophie Cunningham Classic (packed gyms, elite hoops, big-time sponsors, and Columbia being dead when Mizzou isn’t in session), while also dealing with a suspicious combo of cold sore drama, mouth tape scars, and “toothpaste” evidence that the internet will absolutely not forgive.

Then it’s rapid-fire pop culture and unhinged fun: ‘Summer House’ watch party news, Alix Earle and Tom Brady rumors, Arby’s Hot Girl of the Week goes to West’s mom (doctor cover shoot ICON), plus a viral list of “first date places women refuse to go” that sparks a heated debate… followed by appetizers-aren’t-for-sharing discourse, National Bagel Day rankings, and Joey Chestnut bagel-eating madness.

To close it out, Hard Rock Bet brings the odds for the College Football Playoff Championship, and the crew makes their picks before signing off with one of their favorite episodes yet — and a call to get Becca Tilley on the pod.

00:00 - Start
1:00 - Hot vs Cold Coffee
5:00 - Cold football is the best
7:30 - KC Chiefs Rant continues
10:00 - Sophie’s mystery stains
12:00 - West’s Mouth tape scars
13:43 - Actual Sophie Cunningham Classic Recap
16:45 - SCC Future Schedule
18:00 - Do you like drinking?
20:00 - Lexi Hull Engaged… last year
21:00 - no CBA Progress WNBA Negotiations
25:00 - Great ASW Indy 2025 Story
26:00 - West Wilson on liver detox
27:30 - BRAVO WATCH PARTY
27:55 - West will be there!
31:00 - Alex Earle & Tom Brady Vacation
31:40 - Hot Girl Of The Week
35:40 - AD BREAK ARBYS
36:40 - Worst first date spots ranked!
41:50 - Appetizers meant to be shared?
43:20 - TOP 5 BAGELS LIST
45:20 - Joey Chestnut DMed Sophie
46:20 - Jaylen Brown NBA Ref Beef!
51:16 - AD BREAK HARD ROCK BET
52:30 - NCAA FOOTBALL FINALS PREVIEW

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The WNBA’s Sophie Cunningham and Bravo’s West Wilson are back to kick off the new year with pure chaos, celebrations, and elite vibes. The episode opens with their reactions to Montana State being crowned FCS champions, followed by a full Christmas recap — including West’s now-iconic fur coat appearance at the title game and a surprise New Year’s Eve wedding.

Things take a turn when Sophie reveals she rang in the New Year with food poisoning, leading to a breakdown of New Year’s Eve war stories, elite party bus behavior, and why some nights deserve medals. Then the conversation shifts to major sports news as Kansas City Chiefs moving rumors spark debate and concern.

The duo hands out this week’s Arby’s Hot Girls of the Week, highlights the Sophie Cunningham Classic high school basketball tournament featuring top-tier women's high school basketball talent from across the USA, and celebrates Sophie receiving a Historic Missourian Award.

Plus, Sophie’s unexpected rodeo cameo, meeting the “Michael Jordan of roping,” and Super Bowl matchup predictions to close it out.

00:00 - START
2:00 - Montana State FCS Champions
4:30 - OG Alumni Bobcat Champs attended
6:00 - Sophie & West Christmas Recap
8:30 - Thoughts of having a kid?
9:30 - Talking Daycare for kids
10:15 - Producer Kev on kid life
12:00 - West epic fur coat
12:36 - LOOKING LIKE FRANK WHITE
13:20 - New Years Eve Wedding!
15:00 - Sophie’s New Years Eve
15:30 - Sophie got food poisoning
17:00 - Shout out West’s brother Henry
18:00 - Sophie witnesses projectile vomit airport
18:20 - New Year’s Eve War Stories
20:40 - Kevin's puke story
22:30 - Party Bus VIBES are ELITE
23:00 - ARBY’S AD BREAK
25:30 - KANSAS CITY CHIEFS MOVING!
27:00 - WEST RANTS ABOUT MOVE
32:00 - GAINBRIDGE & ARROWHEAD HISTORIC VENUES
37:35 - ARBY’S HOT GIRLS OF WEEK
38:00 - Sophie Cunningham Classic HS Basketball
42:30 - HGOTW Montana State AD’s Wives
44:00 - Sophie honored as historic Missourian
45:15 - BIGGEST MISTAKE IN MISSOURI HISTORY
46:00 - Sophie makes trip to RODEO
47:30 - All Women's Breakaway roping contest
48:15 - Sophie’s DREAM Cowboy hat
53:00 - NFL Super Bowl matchups preview!

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Ho ho hold up — it’s a Show Me Something Christmas. Our present to you? A highlight reel of the TOP 5 most iconic moments, hot takes, and absolute chaos from this year’s podcast.

Sophie’s on a heater (until she’s not) as the Fever grind through a Caitlin Clark injury stretch — and she gets real about the highs/lows of being a “next shooter up,” and why the league needs to stop being messy about the new wave of attention.

Then the convo swerves into pure internet chaos: the WNBA flying-dildo saga (yes, multiple… yes, neon green… yes, someone actually got arrested), plus Sophie breaking down why it’s funny and dangerous — especially when you’ve already tripped over one at home.

From there it’s classic Sophie & West: Summer House cast trip ideas (Ozarks??), Paige being out of the house, tunnel fits and bandanas featuring West’s dad, and a quick flex on West’s Good Morning America moment with Arby’s steak nuggets and the “Hot Girls Eat Arby’s” shirt going viral.

They wrap with “Tell Me Something” listener calls — dating advice from Chile to Texas, for the fellas and the ladies, plus a surprisingly wholesome question about what’s actually been filling their cups lately (spoiler: parents, cold beer, and… an elite dessert run).

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