Live from Indianapolis, Sophie Cunningham and West Wilson are back in the middle of March Madness®—breaking down Michigan vs. UConn, Final Four® vibes, and everything happening off the court that fans don’t see.

From hotel lobbies, pregame rituals, to Midwest fandom, and what it’s really like when teams travel during the tournament—this episode, recorded on April 6 before the Men’s Final Four® Championship, captures the full experience of college basketball’s biggest stage.

Then things level up with special guest Jay Williams—former Duke star, national champion, and ESPN analyst—who pulls up fresh off a full morning of live TV. Jay gets real about Duke’s heartbreak, Final Four® pressure, trash-talking fans, and the mindset that defined his career (“next play” mentality 👀)."

Plus:

Why underdog runs are getting harder (NIL impact)

Inside hotel life during tournament runs

Jay’s wild college memories + Coach Krzyzewski stories

The BEST (and pettiest) fanbases in college hoops

Travel routines, superstition, and life on the road

Real talk on the WNBA, growth, and why it matters

It’s hoops, culture, travel, and unfiltered conversation—exactly how March Madness® should feel.

Marriott Bonvoy is the official hotel partner of the NCAA, March Madness®️, and Final Four.

00:00 - We're Live from the Bracket (Literally)
0:16 - A Message from Marriott Bonvoy: Enter the 2027 Sweeps!
1:13 - We’re Back in Indy for the Championship
2:07 - Thoughts on the Tournament & Winner Predictions
3:35 - How the Final Four Impacts Indianapolis
5:14 - The Midwest College Sports Culture
6:00 - Ideal Game Day
7:01 - Welcome, Jay Williams!
8:11 - Jay on Duke’s Elite Eight Loss
9:29 - Jay’s Favorite Duke Travel Memories
10:47 - Biggest Lessons from Coach K
12:07 - Jay on Final Four Weekend as a Player
13:08 - What He Looks Forward to as a Viewer
14:11 - Where Jay Gets His Vibe
15:15 - Jay’s Hotel Must-Haves
16:01 - The Missed Free Throw
18:13 - What Happened with Dan Hurley & the Referee?
20:04 - What Traveling Was Like as a Player
20:55 - How Jay Takes in a New City
22:57 - Jay’s All-Time Favorite Player
24:38 - Meeting People IRL is the Best
25:15 - Sophie’s Favorite Thing About Media Now
26:06 - An Important Ritual to Jay
28:00 - Energy Management
28:46 - Playing “This or That”
31:30 - The WNBA
35:11 - Are Sports Academies the Future?
35:45 - The Business of Basketball
39:40 - Learning How to Use Your Resources
40:30 - Thank You, Jay!
40:49 - Wrapping Up the Live From the Bracket Series
41:19 - Favorite Tournament Memories
42:30 - Don’t Forget to Enter the 2027 Sweeps!

All lines provided by ‪Hard Rock Bet

See omnystudio.com/listener for privacy information.

Live from Phoenix, it’s a Women’s Final Four®️ takeover!

Sophie Cunningham and West Wilson check in ahead of the semifinals with two absolute sports legends – journalist Holly Rowe and retired basketball player (and current NBA executive), Allison Feaster – for a conversation that goes way beyond basketball.

From behind-the-scenes stories covering the biggest moments in sports, to emotional reflections on the growth of women’s basketball, Holly opens up about her journey, the sacrifices she’s made, and why she’s never left the women’s game.

She flexes her unmatched storytelling skills, revisiting iconic moments from decades covering the sport, breaking down the Women’s Final Four matchups, and diving into the rapid evolution of women’s basketball – a rise she’s witnessed firsthand and helped elevate.

The crew also gets into:
•⁠ ⁠Why Phoenix is showing out as a women’s hoops city
•⁠ ⁠The story behind spotlighting tunnel fits in the WNBA bubble
•⁠ ⁠⁠Launching the “Joy+Us Foundation,” and her work to support cancer survivors

Then Allison Feaster joins to bring a full-circle perspective – from NCAA®️ history-maker to WNBA vet to Boston Celtics executive, and now watching her daughter shine on the biggest stage in college basketball. She shares what it’s like being on the other side of the court as a parent, the power of community behind every athlete, and why this new generation of players is built different.

All lines provided by ‪Hard Rock Bet

See omnystudio.com/listener for privacy information.

This week, Show Me Something is back for round two of Live from the Bracket with Marriott Bonvoy®, at the biggest March Madness® bracket in the country.

Sophie Cunningham and West Wilson return to the studio at the Westin in Indianapolis—home of the 2026 Men’s Final Four®—to dive deeper into basketball, travel, and fandom with a very special guest: Sophie’s Indiana Fever teammate and doppelgänger, Lexie Hull.

Recorded on March 17, just before the tournament tipped off, the trio gets into Lexie and Sophie’s March Madness memories. In this episode:
Travel and practice routines
The Final Four mindset
Why Lexie chose Stanford
What the college basketball journey really looks like when it comes to friendships, career growth, and development as a player

The conversation is packed with exciting, behind-the-scenes women’s college basketball insights, must-pack travel items, game day memories, and honest reflections on what makes the game so rewarding and what they love most about the culture of college hoops. Plus, a ton of laughs.

This is March Madness® like you’ve never heard it before, and the second of four live episodes with Marriott Bonvoy®. Follow Show Me Something for the rest of the limited series.

Check us out @showme_pod on Instagram to enter for a chance to win tickets to the Final Four®. NO PURCHASE NECESSARY. Void where prohibited. Open to legal residents of the 50 U.S./D.C., who are at least 18 years old as of date of entry. Sweepstakes ends 11:59 PM ET on 4/15/26, with two (2) entry periods. For complete Official Rules, visit rules.dja.com/livefromthebracket. Sponsor: Marriott International, Inc.

#livefromthebracket #marriottbonvoy #wheregamedaychecksin #marchmadness #ncaatournament #wnba #indianafever #womensbasketball #lexiehull

Men’s March Madness® bracket located at the JW Marriott Indianapolis. Episode filmed at The Westin Indianapolis.

Marriott Bonvoy is the official hotel partner of the NCAA®, March Madness®, and Final Four®.

All lines provided by ‪Hard Rock Bet

See omnystudio.com/listener for privacy information.