• Part 27. Rabbi Abraham J. Twerski, "I've gotta get out of my own way";
  • to teach about our human traits including our ability to go against and direct our animalistic drives;
  • for our intellect to guide our emotions and not the reverse;

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• compartmentalization;
  • how a negative self-image makes one escape escape into work or other or other comforts while avoiding marriage and children-rearing due to feelings of inadequacy;

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• summary of the power of words - part 2;
  • common topics and situations of onoas devorim;

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• a spiritual marriage;
• being motivated in the welfare, well-being and happiness of the other;
• the Steipler ZT"L instruction of helping your wife and sharing her burden;

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• focusing on the positive in every situation;
• appreciating seasons, life and your health;
• the gift of holding things;
• not taking anything for granted;

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• refuse to allow circumstances determine your mood and your marriage;
• avoid the poison of blaming;
• acknowledge mistakes;
• emotional intimacy is a prerequisite for physical intimacy;

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• a person who has bitachon has peace of mind wherever he or she is, has rewards in both worlds, others will treat him with honor;

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• the 4 basic temperaments which are NF, NT, SJ, SP;
• start describing the NT;

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