Episodios

  • You Don’t Marry a Person… You Marry Their Trauma with Yvette and Glen Henry

    You Don’t Marry a Person… You Marry Their Trauma with Yvette and Glen Henry
    Apr 7 2026
    In this episode of Shaping Freedom, Lisane Basquiat sits down with Glenn and Yvette Henry, creators of How Married Are You?, for a real and honest conversation about marriage, identity, and the work it takes to grow together. They share how their relationship was shaped by what they each brought into it, from family patterns and expectations to unhealed experiences, and how those things showed up in their marriage over time. From shifting roles at home to navigating challenges with communication and intimacy, their story highlights what growth actually looks like in a long-term partnership. They also talk about therapy, self-awareness, and the importance of doing your own inner work. Glenn reflects on learning to “father himself,” while Yvette shares her journey through motherhood, identity shifts, and learning to slow down. This conversation is about doing the work, breaking patterns, and becoming the kind of person who can build the life and relationships you truly want. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    1 h y 7 m
  • They Almost Lost It All… But This Changed Everything with Jevin "Wealthy Jev" Smith and L Marie Smith

    They Almost Lost It All… But This Changed Everything with Jevin "Wealthy Jev" Smith and L Marie Smith
    Mar 31 2026
    In this episode of Shaping Freedom, Lisane Basquiat is joined by married creative duo Jevin and L. Marie Smith for a real and honest conversation about love, partnership, and building a life together. From meeting as actors in a play to raising a family and creating together, they share their journey with humor and openness. They talk about the importance of clear communication, learning how to grow through conflict, and what it means to truly choose each other every day. Jevin and L. Marie also reflect on the challenges they’ve faced, including financial struggles and moments that tested their faith, and how those experiences strengthened both their relationship and their perspective on life. This conversation is about more than marriage. It’s about growth, honesty, and building something real together. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    1 h y 16 m
  • The Week That Shaped Her Life Forever with Autumn Rowe

    The Week That Shaped Her Life Forever with Autumn Rowe
    Mar 24 2026
    In this episode of Shaping Freedom, Lisane Basquiat sits down with Grammy Award–winning songwriter, producer, and vocal coach Autumn Rowe to explore the journey of finding your voice and using it with purpose. Raised in the South Bronx, Autumn shares how music became both an outlet and a path forward, eventually leading her to write and produce songs for artists like Dua Lipa, Diana Ross, and Jon Batiste. She reflects on the persistence, faith, and inner work required to build a creative career, and how moments of doubt and challenge can shape a deeper understanding of freedom. Together, Lisane and Autumn talk about creativity as a spiritual practice, the responsibility that comes with influence, and why mentorship and community matter in an industry that often overlooks the people behind the music. This conversation is about more than songwriting. It’s about resilience, self-belief, and learning to trust the voice inside that knows who you are meant to be. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    1 h y 20 m
  • Start Where You Are — What You Have Is Enough with Taylor Cassidy

    Start Where You Are — What You Have Is Enough with Taylor Cassidy
    Mar 17 2026
    In this episode of Shaping Freedom, Lisane Basquiat sits down with Taylor Cassidy, creator of the viral series Fast Black History, to explore how storytelling, imagination, and courage can transform the way we understand history. Taylor shares how a moment in her high school history class sparked a mission to fill the gaps in how Black history is taught. What began as a 15-second video filmed on her bedroom floor grew into a widely followed platform that introduces millions of people to the people, ideas, and contributions often left out of traditional classrooms. Together, Lisane and Taylor talk about the power of affirmations, the influence of family in shaping confidence, and why imagination is essential for creating a better future. They also discuss the discipline behind creating meaningful content, how curiosity can lead to deeper learning, and why Taylor believes that what you already have is enough to start making change. This conversation is about more than social media or history. It’s about using your voice, trusting your creativity, and recognizing that even small actions can shape the future. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    50 m
  • Your Body Is Talking—Are You Listening? with Malcolm Regisford

    Your Body Is Talking—Are You Listening? with Malcolm Regisford
    Mar 10 2026
    In this episode of Shaping Freedom, Lisane Basquiat sits down with Malcolm Regisford, founder of Tapped In Wellness, holistic wellness advocate, former Division I athlete, and plant-based cook. Malcolm shares how an injury during his college basketball career forced him to rethink identity, success, and what it really means to take care of the body and mind. Drawing from his journey as an athlete and creator, Malcolm explains why wellness starts with awareness before diet or fitness. He talks about the importance of listening to your body, paying attention to what you consume physically, mentally, and emotionally, and creating space to reconnect with yourself in a world full of constant stimulation. Together, Lisane and Malcolm explore how discipline can evolve into alignment, how food can be an entry point to deeper self-awareness, and why learning to slow down and “tap in” to your own experience can transform the way you move through life. This conversation is about more than health. It’s about consciousness, ownership, and building a life that feels balanced, intentional, and true to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    1 h y 4 m
  • Building Sanctuary in the Age of Chaos with Alphonzo "Phonz" Terrell

    Building Sanctuary in the Age of Chaos with Alphonzo "Phonz" Terrell
    Mar 2 2026
    In this episode of Shaping Freedom, Lisane Basquiat sits down with Alphonzo “Phonz” Terrell, co-founder and CEO of Spill, to talk about building community in a digital world that often feels anything but safe. After being laid off from Twitter, Alphonzo chose to build something new — a platform rooted in belonging, cultural ownership, and real connection. Together, Lisane and Alphonzo explore leadership, inner work, the loneliness epidemic, and why safety is essential to freedom. This conversation is about more than tech. It’s about purpose, courage, and creating spaces where people can truly feel at home. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    1 h y 8 m
  • How to Stay Grounded When Everything Feels Chaotic with Ayanna Gregory

    How to Stay Grounded When Everything Feels Chaotic with Ayanna Gregory
    Feb 24 2026
    What does it mean to honor the past while creating your own path forward? In this episode, Lisane Basquiat sits down with Ayanna Gregory, singer, dramatist, and activist, to reflect on growing up in a family rooted in the civil rights movement and how those experiences shaped her journey. Ayanna shares stories about her father Dick Gregory, the values of courage and compassion she carries with her, and how she expresses healing and purpose through her creative and community work. Together, they explore legacy, resilience, and the ongoing practice of finding freedom within yourself. This conversation invites listeners to slow down, listen deeply, and consider how their own lives can be shaped with intention. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    1 h y 9 m
  • Give Yourself Permission to Live Differently with Simone Adams

    Give Yourself Permission to Live Differently with Simone Adams
    Feb 16 2026
    In this episode of Shaping Freedom, host Lisane Basquiat is joined by Simone Adams, founder and executive director of Color My Outdoors, for a deeply reflective conversation about legacy, nervous system regulation, and the courage it takes to live outside inherited expectations. Simone shares her journey from hustle-driven life and people-pleasing into a slower, more intentional rhythm rooted in nature, self-trust, and spiritual alignment. Together, they explore how freedom is shaped not through addition, but through subtraction—letting go of urgency, redefining success, and reconnecting with what truly sustains us. The conversation also highlights Simone’s work with Color My Outdoors, a grassroots nonprofit expanding access, visibility, and belonging for people of color in outdoor spaces across the South. This episode is an invitation to give yourself permission to live differently, to listen to what your body already knows, and to remember that personal healing often becomes collective leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    1 h y 10 m