Hey, Sister-friend 👋🏽

My guest today is Annie Mayfield is a 4x Amazon best-seller, 6x author, and corporate account

Executive who graduated from Wofford College with a BS in psychology.

Annie is the host of the Made to Shine podcast, which has listeners in over 72 countries and was a top 10% globally streamed Spotify podcast in 2023. She has been featured in Forbes and the NYC Journal for her efforts to remind the younger generation how divinely loved they are so they may shine in all they do.

Today we are talking about navigating purpose anxiety and how to let your purpose shine.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

Connect with Annie Socials: @anniebmayfield @anniebmayfield www.anniebmayfield.com

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs

👉🏼 Thrive After Trauma Coaching https://go.shadesoftraumahealing.com/coach-with-jenniel 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

The idea of being in control can be intoxicating, especially for trauma survivors. At some point, many of us have tried to do God's job in running our own lives. And I totally understand why. The motive is often self-protection—we want to avoid feeling powerless again. It’s part of the hypervigilance that results from trauma.

But have you ever considered that your need for control might actually be exhausting you instead of protecting you? Could it be that God has something better for you if you loosen your grip?

Today, we’re going to talk about why you can’t control your life better than God and how to begin letting go so you can experience safety and the abundant life that is possible.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs

👉🏼 Thrive After Trauma Coaching https://go.shadesoftraumahealing.com/coach-with-jenniel 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

My guest on the show is Katarzyna "Kasia" Dodd, the founder of Inherence LLC, through which she pioneered the introduction of Emotional Freedom Techniques (EFT) in Poland. With EFT Kasia helps people explore the heart of their Inner Child, resolve deep-seated trauma, and understand the pivotal role of the Inner Parent—the protector and guide through life’s challenges. On the show today Kasia dives deeper into how she uses this transformative approach with the perfect inner child, the wounded inner parent and how she helps clients gain balance between the two. Connect with Kasia: https://katarzynadodd.com/

https://www.facebook.com/inherence.kasiadodd

https://www.instagram.com/inherence_kasiadodd/

https://www.youtube.com/@Inherence

I hope this episode blesses you.

Blessings and Love 😊

Jenniel

🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Thrive After Trauma Coaching https://go.shadesoftraumahealing.com/coach-with-jenniel

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

Many survivors of childhood trauma focus on what was done to them and the people who hurt them. They believe the key to healing, feeling joy and love is to have the person who wronged them confess, ask for their forgiveness, and make amends. These actions certainly help with the healing process, and thankfully, it is not the only way.

Today, I will share with you the Surprisingly Overlooked Path to Attaining Joy, Love, and Discernment.

I hope this episode blesses you.

Blessings and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Thrive After Trauma Coaching https://go.shadesoftraumahealing.com/coach-with-jenniel

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

Opening your heart to others can feel downright scary when you've been hurt in the past.

The last thing you want to be is vulnerable, and this can impact your ability to show genuine empathy. Empathy isn't just about feeling someone else's pain; it's the bridge to a deeper connection, stronger friendships, and a more fulfilling life. Something that most trauma survivors crave. So, let's explore 6 Tips for unlocking and developing empathy.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Enjoy this replay. Today I have a special guest, Nanci Lamborn, who shares about her experience of childhood sexual abuse and the anger she felt towards her mother, who did not support her and even blamed her for what happened.

Nancy will share the steps she took towards healing from her childhood trauma and her mother wound. Nancy also described what it took to move from being an Angry Daughter to an inspiring coach and author.

I hope this episode blesses you.

In Healing and Love 😊

Jenniel 🌟Mentions🌟

"Angry Daughter: A Journey from Hatred to Love" is Nanci’s story of walking out of a lifetime of hating ner mom, into forgiveness and peace just before her mom’s tragic passing 2 years ago. Nanci’s story includes traumatic abuse as well as hilarious 1970s childhood incidents, woven together with prayers of forgiveness, repentance, and healing. The end of the book also includes a self-help prayer section for others who are ready to join the same journey of releasing an abusive parent to the Lord Jesus Christ. Get your copy of Angry Daughter: https://www.lambornauthor.ink/

Amazon.com

You can follow Mrs. Lamborn on the following social media channels:

• LinkedIn: https://www.linkedin.com/in/nancilamborn
• Facebook: https://www.facebook.com/lambornauthor
• Instagram: https://www.instagram.com/lambornauthor
• Twitter: https://twitter.com/lambornauthor

Free Gift

Get your copy of Nanci’s FREE gift, this daily spiritual warfare prayer download:

https://www.lambornauthor.ink/freecontent

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs

👉🏼 Thrive After Trauma Coaching https://go.shadesoftraumahealing.com/coach-with-jenniel 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

Today we look at part 2 of the tips for better decision-making Overthinking is draining as it can consume a significant amount of time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety, and cause Paralysis by analysis which prevents you from making timely decisions, leading to missed opportunities.

Let’s explore the final 5 tips to help you conquer overthinking.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey Sister-Friend,

How are you doing today? I hope you are well 

Today, we will look at part 2 of the four pillars of trauma healing that every Christian woman should know.

In part one (episode 140) I unpacked the first 2 pillars of trauma healing, which are:

• Relational safety and preparation, and
• Education and skills building

In this episode, I will discuss the last two pillars:

• Desensitization and Integration
• Prost traumatic growth and resilience.

Many trauma survivors know that they want healing but are not quite sure how the process would look. By sharing these foundations, it will provide some insight into what you can expect the trauma-healing journey to entail. Your exact process would be tailored and co-created between you and your chosen mental health professional, and with the information in this episode, you will be able to explore and discuss what would be helpful to your healing.

I hope you enjoy this episode and I wish you every success in your trauma-healing journey.

Blessings and Love

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.