Episodios

  • What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy
    Aug 11 2025

    Delanie Fischer is joined by Astrologer Madi Murphy, Founder of CosmicRX and Author of In the Cosmic Zone: Embody the 12 Astro Archetypes to Unleash Your Genius and Activate Your Authentic Self, to discuss all things astrology—history, skepticism, archetypes, planetary transits, and leveraging your unique natal chart to create a life that feels like you. Madi also shares how her husband went from astro skeptic to believer, how she integrates a variety of tools and modalities into her practice, and even gives Delanie a live reading based on her own birth chart to explore life transitions, purpose, and what may be on the horizon.

    Plus:

    + Does Your Sign Actually Dictate Your Relationships?

    + Nodal Return, Jupiter Return, and Retrogrades Explained

    + The Big Dream Madi Manifested a Little Too Hard


    More episodes related to this topic:

    What’s Your Human Design? with Krystle Alfarero: https://www.delaniefischer.com/selfhelplesspodcast/episode/4eebd9b0/whats-your-human-design-with-krystle-alfarero

    Enneagram Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/93ee0232/enneagram-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer

    Myers Briggs Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/82eb04b2/myers-briggs-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer

    The 4 Attachment Styles (And Our Quiz Results): https://www.delaniefischer.com/selfhelplesspodcast/episode/2283b7fd/the-4-attachment-styles-and-our-quiz-results

    The 5 Love Languages by Gary Chapman: https://www.delaniefischer.com/selfhelplesspodcast/episode/dd3a637b/the-5-love-languages-by-gary-chapman

    The Four Tendencies by Gretchen Rubin: https://www.delaniefischer.com/selfhelplesspodcast/episode/dfdf5c79/the-four-tendencies-by-gretchen-rubin

    Kelsey Cook and Delanie Fischer (Attempt To) Read Their Birth Charts: https://www.delaniefischer.com/selfhelplesspodcast/episode/2857914b/were-reading-our-birth-charts


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h y 8 m
  • Meeting Your Soulmate (While Married) and Breaking Free From "Good Girl" Conditioning with Amber Rae
    Aug 4 2025

    Delanie Fischer is joined by Amber Rae, author of Loveable, to unpack what it was like to meet her soulmate—while still married to her ex-husband. Amber shares her feelings about experiencing a lonely marriage, the days leading up to her decision to leave, how she transformed internalized shame, where she and her ex-husband are now in life and love, and lessons learned—as well as those still a work in progress. This episode offers a very honest perspective on the sometimes messy, imperfect ways relationships can start and end, and what can keep us stuck in environments that aren’t meant for us.

    Plus:

    + 3 Game-Changing Tips for Writers and Creatives

    + What Your Anger Might Be Telling You

    + Amber's Favorite Journaling Exercise


    More episodes related to this topic:

    The 4 Intimacy Styles with Dr. Viviana Coles

    When My Husband Came Out: Sexuality, Betrayal, and Healing with Jessica Frew

    My Parents Kept Their Divorce A Secret For 3 Years with Nishima Gupta

    Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson

    How Being Children of Divorce Has Influenced Our Relationships

    How To Un-F*ck Your Relationships

    Getting The Love You Want by Harville Hendrix


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    59 m
  • Want To Adopt An Animal (or Already Have One)? 10 Vital Things To Know Right Now with Lisa Lange
    Jul 28 2025

    Delanie Fischer is joined by Lisa Lange, Senior Vice President of Communications for People for the Ethical Treatment of Animals, to share what to consider before bringing an animal into your home, how to adopt ethically, and everyday care tips for promoting health and longevity. Lisa also debunks common myths, gives us insider details often kept from the public, and outlines three ways to help combat the nationwide animal homelessness and overpopulation crisis (tens of millions of animals are overwhelming shelters, abandoned on streets, etc.). This information is coming to you judgment-free—Delanie even shares about her own missteps with animals, and what she’s doing differently these days. Whether you're looking to adopt, already caring for animals, or want to be a more effective advocate, this will rattle you in the best way.

    Plus:

    + Can Dogs Be Hypoallergenic? Are Cats Really Low Maintenance?

    + What Pet Stores and Breeders Don't Want You To Know (YIKES)

    + Why Open Admission Shelters Need Urgent Support (3 Ways To Help)


    More episodes related to this topic:

    7 Things To Keep Out Of Your Closet (For Good) with Trend Expert And Animal Advocate Ashley Frohnert: https://www.selfhelplesspodcast.com/episodes/episode/2550df3e/7-things-to-keep-out-of-your-closet-for-good-with-trend-expert-and-animal-advocate-ashley-frohnert

    Making World History with Cattle Rancher Turned Sanctuary Founder, Renee King-Sonnen: https://www.selfhelplesspodcast.com/episodes/episode/23a747f0/making-world-history-with-cattle-rancher-turned-sanctuary-founder-renee-king-sonnen

    Why I Couldn't Stand Vegans Before Becoming One with Ed Winters: https://www.selfhelplesspodcast.com/episodes/episode/31e36189/why-i-couldnt-stand-vegans-before-becoming-one-with-ed-winters

    10 Ways To Be An Activist with Jamie Logan and Justina Adorno: https://www.selfhelplesspodcast.com/episodes/episode/2699ec8c/10-ways-to-be-an-activist-with-jamie-logan-and-justina-adorno

    50 Simple Compassionate Product Swaps: https://www.selfhelplesspodcast.com/episodes/episode/1f47872a/50-simple-and-delicious-vegan-swaps

    Going Vegan with Preacher Lawson: https://www.selfhelplesspodcast.com/episodes/episode/1def48a2/going-vegan-with-preacher-lawson


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h y 8 m
  • The 4 Money Personality Types: Which 1 Are You? with Danielle Hayden
    Jul 21 2025

    Delanie Fischer is joined by Danielle Hayden, CEO of Kickstart Accounting, Inc. and reformed corporate CFO, to help you build a simple, shame-free budget—no stuffy suits or cold offices required—based on your Money Personality Type (Perfectionist, Free Spender, Saver, Balance Seeker). If money stresses you out in one way or another, we get it—and Danielle shares how organizing your finances now can unlock major breakthroughs in your life and work for years to come.

    Plus:

    + What Money Conversations Are REALLY About

    + Danielle's Top 4 Finance Tools and Apps

    + Your First (or Next) Step Tailored To Your Personality


    More episodes related to this topic:

    We Should All Be Millionaires with Author, Rachel Rodgers: https://www.selfhelplesspodcast.com/episodes/episode/49826912/we-should-all-be-millionaires-with-author-rachel-rodgers

    How To Build Wealth with Delyanne, The Money Coach: https://www.selfhelplesspodcast.com/episodes/episode/1f2d8edd/how-to-build-wealth-with-delyanne-the-money-coach

    The Biggest Mistakes We’ve Made With Money: https://www.selfhelplesspodcast.com/episodes/episode/24ab6fec/the-biggest-mistakes-weve-made-with-money

    Let's Define What Enough Means To YOU: https://www.selfhelplesspodcast.com/episodes/episode/20310cb2/lets-define-what-enough-means-to-you

    Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad): https://www.selfhelplesspodcast.com/episodes/episode/25c5f83b/growing-up-in-the-poor-family-with-ron-fischer-delanies-dad

    Transform Your Finances with Certified Financial Planner, Hilary Hendershott: https://www.selfhelplesspodcast.com/episodes/episode/d8a76b01/transform-your-finances-with-certified-financial-planner-hilary-hendershott


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h y 3 m
  • UAP (Unidentified Aerial Phenomenon), Anomalous Experiences, and The Limitations of Human Perception with Kelly Chase
    Jul 14 2025

    Delanie Fischer is joined by Kelly Chase, co-host of the Cosmosis podcast and writer and executive producer of Cosmosis: UFOs & A New Reality (Amazon Prime and Apple TV), to discuss UAP, anomalous experiences, and the limitations of human perception. Their conversation covers the 2023 congressional hearings, the crossroads of science, history, psychology, and spirituality, leading theories about UAP, and connections to art, media, folklore—as well as phenomena like premonition dreams, intuition, synchronicities, and apparitions. Regardless of your beliefs, this is a fascinating topic worth exploring.

    Plus:

    + The Most Compelling Evidence Something Unusual Is Happening

    + Why Do Some People Experience UAP and Others Never Do?

    + How Kelly Went From Skeptic To Seeker (And What Changed Her Mind)


    Thank you to our Patreon community for voting on this topic!


    More episodes related to this topic:

    Spiritual Experiences (Coincidence or Woo-Woo?): https://www.selfhelplesspodcast.com/episodes/episode/24707c31/spiritual-experiences-coincidence-or-woo-woo

    The Importance of Your Dreams (Literally) with Claudia Barfoot: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importance-of-your-dreams-literally-with-claudia-barfoot

    Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna: https://www.selfhelplesspodcast.com/episodes/episode/23db0212/rethinking-intuition-belief-and-the-nature-of-reality-with-vincent-genna

    Exploring the World of Lucid Dreaming by Stephen LaBerge: https://www.selfhelplesspodcast.com/episodes/episode/22f0eeb2/exploring-the-world-of-lucid-dreaming-by-stephen-laberge

    Are We All Clairvoyant? With Kira Soltanovich: https://www.selfhelplesspodcast.com/episodes/episode/b6b1ce85/are-we-all-clairvoyant-with-kira-soltanovich


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h y 7 m
  • Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell
    Jul 7 2025

    Delanie Fischer is joined by Board Certified Behavior Analyst, Molly Maxwell, to discuss the powerful minutiae around behavior change including the principles of reinforcement, punishment (not as scary as it sounds!), and extinction. Molly also guides Delanie through crafting a game plan for 3 different habits she's amidst building—exposing the obstacles, from all angles, that are keeping her from action and consistency. You'll never think about 30 seconds the same way again!

    Plus:

    + How Perfectionism Masks Our New Habit Wins

    + The #1 Thing Lasting Behavior Change Needs

    + Are You Punishing Yourself Without Realizing?


    More episodes related to this topic:

    1 New Habit Can Change Your Entire Life with Leo Babauta: https://www.selfhelplesspodcast.com/episodes/episode/39ed9a59/1-new-habit-can-change-your-entire-life-with-leo-babauta

    Mini Habits by Stephen Guise: https://www.selfhelplesspodcast.com/episodes/episode/21d7febe/mini-habits-by-stephen-guise

    9 Habits That Have Changed Our Lives with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/26b05a4c/9-habits-that-have-changed-our-lives

    Atomic Habits by James Clear: https://www.selfhelplesspodcast.com/episodes/episode/24bc636e/atomic-habits-by-james-clear

    The 7 Habits of Highly Effective People by Stephen R. Covey: https://www.selfhelplesspodcast.com/episodes/episode/33b48b31/the-7-habits-of-highly-effective-people-by-stephen-r-covey


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h y 38 m
  • Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome
    Jun 30 2025

    Delanie Fischer is joined by Emmy-nominated songwriter, comedian, writer, and actress, Riki Lindhome, to discuss her personal experience with infertility and the diverse avenues she explored to become a parent—including egg freezing, IVF, adoption, and surrogacy. They also delve into Riki's creative process, and how it's evolved since becoming a mom.

    Plus:

    + An Inside Look at the Surrogacy Process

    + The Moment Riki Met Her Son

    + How She Organizes Her Creative Ideas


    More episodes related to this topic:

    10 Fertility Myths Debunked with OBGYN and Fertility Doctor Natalie Crawford, MD: https://www.selfhelplesspodcast.com/episodes/episode/23741396/10-fertility-myths-debunked-with-obgyn-and-fertility-doctor-natalie-crawford-md

    How To Adopt A Child with Adoption Lawyer, Lucrece Bundy: https://www.selfhelplesspodcast.com/episodes/episode/2dc4b6b4/how-to-adopt-a-child-with-adoption-lawyer-lucrece-bundy

    3 Moms of Newborns Tell All: https://www.selfhelplesspodcast.com/episodes/episode/317ab0f6/3-moms-of-newborns-tell-all

    IMOMSOHARD with Kristin Hensley and Jen Smedley: https://www.selfhelplesspodcast.com/episodes/episode/2410683d/imomsohard-with-kristin-hensley-and-jen-smedley


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    51 m
  • Subscriber Stories: Submissions Now Open! (Instructions, Tips, and More)
    Jun 23 2025
    Be a guest on Self-Helpless! Tune in for all submission instructions for The Subscriber Stories Series. Can't wait to have you on the show!How To ApplySend submission to selfhelplesspodcast@gmail.com by July 14th and include:+ Name+ Email address+ Topic(s)+ Any additional detailsPS topics and perspectives not yet explored on Self-Helpless will be prioritized. You can search keywords from our catalog of 450+ episodes here: https://www.selfhelplesspodcast.com/episodesDelanie's BookMockTales: 50+ Literary Mocktails Inspired by Classic Works, Banned Books, and More by Delanie Fischer & Lindsey SmithSigned copies and bulk orders: https://www.delaniefischer.com/bookMockTales is available online at most retailers including Barnes & Noble, Target, Powell's, and more—and in select stores.Subscriber Stories Inspo:Lessons Learned From 5 Years of RV Life with Jamie Feinberg: https://www.selfhelplesspodcast.com/episodes/episode/23bebe71/lessons-learned-from-5-years-of-rv-life-with-jamie-feinbergWhen I Found Out I Had A Brain Tumor with Athena Trombly: https://www.selfhelplesspodcast.com/episodes/episode/25e37bb7/when-i-found-out-i-had-a-brain-tumor-with-athena-tromblyThe Power of 1 with Te’Jani: https://www.selfhelplesspodcast.com/episodes/episode/22447af0/the-power-of-1-with-tejani-the-artist-behind-the-latest-self-helpless-theme-songKeep Choosing Life with Sav Clements: https://www.selfhelplesspodcast.com/episodes/episode/23fec197/keep-choosing-life-with-sav-clements-depression-self-harm-suicidal-ideation-and-attempts-and-getting-supportMysterious Symptoms (And Finally Getting Answers) with Sharon Okun: https://www.selfhelplesspodcast.com/episodes/episode/2248a087/mysterious-symptoms-and-finally-getting-answers-with-sharon-okunGet Unstuck And Think Globally: Tips For Living, Working, And Traveling Abroad with Will: https://www.selfhelplesspodcast.com/episodes/episode/234d73dc/get-unstuck-and-think-globally-tips-for-living-working-and-traveling-abroad-with-will-mulfordBurnout, A Breakdown, And Beginning Again with Jessica Gemme: https://www.selfhelplesspodcast.com/episodes/episode/249fe16a/burnout-a-breakdown-and-beginning-again-with-jessica-gemmeMy Dad Was Diagnosed With Lewy Body Dementia with Erika Martin: https://www.selfhelplesspodcast.com/episodes/episode/21b228bf/my-dad-was-diagnosed-with-lewy-body-dementia-with-erika-martinHow A Collage Changed My Life with Tatum Elizabeth: https://www.selfhelplesspodcast.com/episodes/episode/245a1122/how-a-collage-changed-my-life-with-tatum-elizabethWhen You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona: https://www.selfhelplesspodcast.com/episodes/episode/23f054b6/when-youre-single-at-35-eldest-daughter-syndrome-with-natalie-katona"My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life): https://www.selfhelplesspodcast.com/episodes/episode/2265dd4f/my-life-is-different-because-i-feel-different-with-kia-rehab-coping-skills-and-a-new-lifeIt's Not Too Late To Start with Jared Champion: https://www.selfhelplesspodcast.com/episodes/episode/23f7190f/its-not-too-late-to-start-with-jared-championWaking Up With Amnesia, Unsolved Mysteries, And Life With Uncertainty with Olly: https://www.selfhelplesspodcast.com/episodes/episode/23189ad4/waking-up-with-amnesia-unsolved-mysteries-and-life-with-uncertainty-with-olly-doveCompounded Grief: Coping With Multiple Losses At Once with Stephanie Edwards: https://www.selfhelplesspodcast.com/episodes/episode/250aef7a/compounded-grief-coping-with-multiple-losses-at-once-with-stephanie-edwardsYou can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    12 m