If April had you feeling like you were tossed in a cosmic washing machine—fast, fiery, and all over the place—you’re not alone. May brings a different kind of energy. One that invites you to pause, feel deeply, and listen closely to what your soul is trying to say. We’re joined by our dear friend and Tarot Therapist Michelle Nolan to get the intuitive download for May—and this month is giving full-on Taurus vibes: grounding, heart-opening, and deeply transformational.

This month asks us to slow down enough to actually feel. Not just surface-level stuff, but the real, raw, soul-level sensations that we often avoid. It’s about coming home to your heart and allowing yourself to feel what’s been pushed aside—grief, joy, hope, uncertainty—and then choosing, from that honest place, what’s next. May wants you to choose love over fear. Faith over control. Trust over doubt.

Michelle pulled the Ace of Cups to kick things off—pure heart chakra energy. It’s a reminder that your heart knows the way, even when your mind wants all the details. You don’t have to have it all figured out. You just have to be willing to choose love and trust the Universe to guide your next steps.

• 00:14 Reflecting on April's Energies
• 00:29 Taurus Energy and Sensuality
• 01:19 Collective and Personal Energies
• 02:31 Opening the Session for Channeling
• 02:59 Taurus Heart and Sensuality
• 04:59 Ace of Cups and Heart Chakra
• 07:23 Navigating Choices and Intuition
• 12:42 Trusting the Flow of Life
• 14:39 Combining 3D World and Spiritual Energy
• 16:25 Manifestation and Co-Creation
• 17:35 Embracing the Journey
• 19:10 Embracing Subtle Nudges and High Vibration Optimism
• 20:47 Navigating the Heart of May: Embracing All Emotions
• 22:55 Challenges of Isolation and Connection
• 27:24 End of May: Confronting the Past and Choosing Love Over Fear
• 38:19 Final Thoughts and Guidance for the Month Imagine it like walking down a moonlit path—at first you can’t see much, but as your eyes adjust, the way forward reveals itself.

May is about surrendering to that process. It’s not passive—it’s powerfully intentional. It’s about aligning with your inner truth, and then letting the Universe meet you halfway.

This is the month to say: I trust myself. I trust the timing. I trust the unfolding. We’re not in this alone. There’s a bigger energy at play—and it’s here to support our expansion. So what would shift if you made your next decision from a place of love and faith instead of fear and “what ifs”?

We dive deep into all of it in this episode—plus, Michelle shares how to work with May’s energy and how your own alignment can ripple out and uplift the collective. Because that’s what this month is also about—individual healing as a path to collective transformation.

WORK WITH MICHELLE Reach out to her at m@mtnolan.com

LISTEN OR WATCH Navigating 2025 with Tarot Wisdom from Michelle Nolan

• YOUTUBE
• PODCAST

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You can also follow Seeking Center on Instagram @theseekingcenter.

On Seeking Center, we’re all about uncovering the deeper layers of life—together. We talk about the moments that break us open, the people who help guide us back to ourselves, and the practices that support us along the way.

Today’s episode is personal, powerful, and full of truth.

Robyn's honored to be joined by Toni Collins Duffy—you may recognize her from ESPN or Univision. She spent years in front of the camera, working in high-profile roles. But behind the scenes, she was navigating an entirely different journey—one of inner disconnection and a quiet, but growing awareness that something needed to change.

That change came through her work with Lizzi Cutler—you all know her as a Seeking Center guide, extraordinary intuitive and energy healing practitioner. Through their sessions together, Toni began to peel back the layers, heal deep-rooted trauma, and reconnect with the strength and truth that had been within her all along—across lifetimes.

And so today, we get to witness that journey—together. Toni and Lizzi are both here to share this powerful story: of spiritual awakening, of soul remembrance, and of healing that begins from the inside out.

✨ Whether you're feeling stuck, burned out, or like you're living a life that no longer feels like your own — this episode is for you. It’s a reminder that there is a path back to your center — and you're never alone in finding it. ✨

We dive into:

• What it’s really like behind the glam of a high-profile career.
• How self-criticism and fear can take root — and how energy work helps heal them.
• The transformational power of listening to your inner voice (even when it’s scary).
• How to begin remembering who you truly are — and step back into your own light.

Spoiler alert: It’s not just about changing your life — it’s about coming home to yourself. And that version of you is absolutely unstoppable. 💥

WORK WITH LIZZI CUTLER

• Visit lizzicutler.com to find out more about working with Lizzi.
• Join Lizzi this Sunday, May 4 with Astrologer Stevie Calista for their Scorpio Full Moon Activation.

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

We’ve got a juicy one for you this week—and it just might crack your heart open in the best possible way. 💗

If you’ve been feeling stuck, burned out, or like your soul’s been whispering “something’s gotta shift”—this episode is for you.

We’re taking you to Sedona, where the energy is potent and the transformation is real. Meet the founders of High Vibe Collective, a Sedona-based sanctuary for soul-aligned living and intentional healing retreats.

✨ Stephanie Lytle is a spiritual entrepreneur and manifesting powerhouse who helps people break through limiting beliefs and step into the life they actually want to be living.

✨ Aaron Douglas is a peaceful bodywork practitioner, craniosacral therapist, and yoga instructor whose work helps people reconnect to their bodies—and create new patterns of peace and presence.

Together, they’re holding space for deep healing, self-discovery, and aligned manifestation, one high-vibe retreat at a time.

💫 In this episode, you’ll hear:

• The story behind Stephanie’s spiritual awakening (hint: it involves her dog + divine timing)
• Aaron’s path to full embodiment
• How craniosacral therapy and body-based practices can unlock deep healing
• What it actually means to “live high-vibe”—and how to get there
• The magic of community, synchronicity, and listening to the call of your soul
• Why Sedona’s mystical energy just hits different (and how it can transform you, too)
• Releasing stuck energy + manifesting a life that lights you up
• What it means to really listen to your soul
• The power of Sedona’s energy vortexes to activate personal change

Whether you’re in the middle of a life pivot, looking to shake off some emotional sludge, or simply craving something more—this conversation is your permission slip to seek, shift, and align.

✨ Ready to explore your own high-vibe life?
Learn more about planning a transformational retreat with High Vibe Collective at sedonahighvibes.com

📲 Connect with them on Instagram: @sedonahighvibes

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

Welcome to the first official Woo News episode — your energetic update meets spirit world current events!

This week, Robyn, Lisa, and Noel are taking you on a mini joyride through the woo-woo headlines that made us say, "Wait, WHAT?!"

From scientific studies suggesting that your brain might actually be blocking your natural psychic abilities (👀🤯) to the rise of grounding sheets and wellness rooms, we’re diving into all the spiritual trends and research you won’t find on your typical news feed.

This isn’t just fun and fascinating — it’s also a peek behind the spiritual curtain into the new practices, gadgets, and ideas that are changing the way people live, sleep, and tune in.

💫 We’ll explore:

• What researchers are discovering about psychic suppression in the brain
• The buzzy trend of grounding sheets — and whether they’re legit
• Baba Vanga's 2025 predictions freaks everyone out
• Why wellness rooms are becoming must-haves in the home
• How you can share your own woo-woo finds with us!
• Think of it as your cosmic catch-up with your best friends who just happen to be obsessed with all things spiritual and weirdly wonderful.

👉 Have an article, video, or spiritual story that blew your mind? We want to hear from you! Email us or DM us on Instagram @theseekingcenter.

Let’s keep the woo conversation going 💜

ARTICLES MENTIONED

- Is your brain blocking your psychic abilities?

- Grounding sheets: Woo-woo trend of secret to better sleep?

- "Wellness rooms" are claiming space in many homes

- Why I meditate while driving

- Are Blind Psychic Baba Vanga's 2025 Predictions Coming True?

- Goodbye, church... Hello, Wellness Industrial Complex!

- Children played a spiritual role in prehistoric cave art

- How the days of the week can help you interpret your dreams

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

Have you ever felt like life is throwing everything at you all at once—and instead of feeling centered, you're spinning out? You're not alone.

Whether it’s anxiety bubbling up, emotional overwhelm, or fear of the unknown…these moments can feel anything but spiritual. But what if they actually are?

This week, we’re digging into something that feels more essential than ever: the space where mental health and spirituality meet. What we like to say is Soul Therapy.

And we’re asking the big questions, like:

✨ How do our spiritual beliefs actually impact our mental well-being?

✨ How can we blend therapy and spiritual practices to navigate anxiety and uncertainty?

✨ The importance of recognizing your emotions, the value of intuition, and the role of soul contracts in personal growth.

✨ And—this might be the biggest one—when life stirs something up, can we see it as an invitation to heal, process, and evolve?

To help us explore all of this (and more), we’re welcoming back our dear friend and soul sister, Dr. Amy Robbins. Amy is a rare find—she’s a clinical psychologist and a spiritual intuitive, which means she sees the full spectrum of what it means to be human and divine. She's also the host of the popular podcast "Life, Death and the Space Between."

In this episode, we’re talking about what it means to process uncertainty—and how to make that an intentional part of your spiritual journey. From fear to faith, triggers to transformation, Amy helps us explore how the uncomfortable emotions we face can actually become portals to something deeper and more meaningful.

You’ll walk away with insights and tools to help you feel more grounded, more connected, and maybe even a little more at peace with the unknown.

MORE FROM DR. AMY ROBBINS

• Visit dramyrobbins.com
• Follow on Instagram @dramyrobbins
• Listen to "Life, Death, & the Space Between" podcast
• Watch Dr. Amy Robbins on YouTube

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

If you’ve ever felt stuck in your career, relationships, or finances — wondering why you keep hitting the same roadblocks — then this episode is for you. Robyn welcomes spiritual coaching extraordinaire, Jessica Joines to help you unravel the underlying patterns that might be holding you back. Jessica believes that the root of these challenges isn’t what you think—it’s not the job, the relationship, or the paycheck. It’s fear. And the key to breaking free? Learning to trust the truth in your heart over the fear in your mind.

Jessica has spent years guiding people to reconnect with their soul’s purpose, to step into their personal power, and to create lives that are truly aligned with their heart’s desires. And today, she’s not just here to share her wisdom—she’s here to coach in real-time! We have two guests joining us who will be in the hot seat, receiving live coaching from Jessica as she helps them break through the fears and limiting beliefs that are keeping them stuck.

So, whether you’re listening and nodding along because their stories sound familiar or you’re just looking for that next nudge forward in your own journey—stay with us. This episode might just be the shift you’ve been waiting for.

Here’s what we dive into:

• That moment when the Universe yells “PLOT TWIST!”
• How to actually listen to your soul (even when your brain is freaking out)
• Why we stay in lives that don’t fit—and how to lovingly walk away
• The difference between fear and soul truth
• What it feels like when your purpose clicks in

Bottom line: This is your sacred permission slip to stop performing your life and start living it—soul-first.

MORE FROM JESSICA JOINES

• Visit JessicaJoines.com
• Follow Jessica on Instagram

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

Your dreams are how your soul speaks to you. — SanSan Fibri

Have you ever woken up from a dream and felt like it was trying to tell you something? What if your dreams weren’t just random, but a secret language from your subconscious—one that holds the key to unlocking your greatest potential?

Our guest today, Sansan Fibri, believes that every great transformation begins with a story—not just the ones we watch, but the ones we tell ourselves.

For years, she crafted stories on screen as a Film & TV producer, working with Comedy Central, Bill Burr, and Kevin Hart. But she soon realized that the most powerful stories aren’t the ones on our screens—they’re the ones shaping our minds, often without us even realizing it.

Now, as the Founder and CEO of Wakefully, Sansan is pioneering a new frontier in mental wellness--one that goes beyond conscious mindset shifts to rewrite the subconscious narratives driving 95% of our thoughts, decisions, and behaviors.

Wakefully isn’t just about understanding dreams—it’s about using them. Whether it’s removing inner blocks, sparking creativity, or turning sleep into the most untapped performance tool in the world, Wakefully is working with wellness leaders, executive coaches, and high-performance professionals to bring subconscious transformation into the mainstream.

✨ Whether you’re dreaming of flying, being chased, or reliving high school tests (ugh), your subconscious is a spiritual inbox—and your soul is leaving messages.

SanSan helps you:

-What your dreams really mean (no generic symbol lists here)
-How to remember your dreams (if you don't already!)
-Understand recurring dreams (spoiler: they’re not random!)
-Begin decoding your own dreams
-Reconnect with your higher self—while you sleep
-Plus, SanSan shares her own powerful dream stories (they involve mystical messages, ancestral visits, and—no joke—a dream that told her exactly what to do next in life).

You’ll laugh, you’ll relate, and you might even get goosebumps. This convo is equal parts mystical + practical—and it just might change how you think about bedtime.

Sansan dives into the power of subconscious transformation, the science of AI-driven dreamwork, and what happens when we wake up to the stories shaping our lives.

If you’ve ever woken up wondering what the heck was that—this one’s for you.

GET WAKEFULLY
Wakefully is available on both app stores, iPhone, Android.
For a 30 day free trial to the premium Wakefully subscription, use these links:

• Apple
• Android

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

What if your next life-changing breakthrough came not from a coach or therapist, but from a horse? Yep, it’s possible—and it’s powerful.

This week, we’re diving into the extraordinary world of equine-partnered coaching and healing with Kate Neligan—an equine-partnered life coach, healer, and animal communicator. With a Master’s degree in Spiritual Psychology and a certification in Equine Experiential Education, she combines the wisdom of horses, her intuitive abilities, and cutting-edge coaching tools to help people experience deep growth, transformation, and healing.

Kate shares how horses (and yes, even GOATS!) reflect our emotions, help us shift old patterns, and teach us about trust, presence, and personal power in ways that traditional coaching just can’t touch. We’ll explore:
* How horses serve as mirrors to our souls
* The unexpected role of goats in healing work
* Why getting grounded (literally, in the dirt) is a game-changer
* How to start tapping into the wisdom of animals in your own life

Whether you’re an animal lover or just spiritually curious, this episode will blow your mind. So saddle up — this is a truly transformative episode!

MORE FROM KATE NELIGAN
Website: kateneligan.com
AWE Card Deck
Facebook: @KateNeliganEquineCoach
Instagram: @kateneliganequinecoach
LinkedIN: @kateneligan

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.