If April had you feeling like you were tossed in a cosmic washing machine—fast, fiery, and all over the place—you’re not alone. May brings a different kind of energy. One that invites you to pause, feel deeply, and listen closely to what your soul is trying to say. We’re joined by our dear friend and Tarot Therapist Michelle Nolan to get the intuitive download for May—and this month is giving full-on Taurus vibes: grounding, heart-opening, and deeply transformational.

This month asks us to slow down enough to actually feel. Not just surface-level stuff, but the real, raw, soul-level sensations that we often avoid. It’s about coming home to your heart and allowing yourself to feel what’s been pushed aside—grief, joy, hope, uncertainty—and then choosing, from that honest place, what’s next. May wants you to choose love over fear. Faith over control. Trust over doubt.

Michelle pulled the Ace of Cups to kick things off—pure heart chakra energy. It’s a reminder that your heart knows the way, even when your mind wants all the details. You don’t have to have it all figured out. You just have to be willing to choose love and trust the Universe to guide your next steps.

• 00:14 Reflecting on April's Energies
• 00:29 Taurus Energy and Sensuality
• 01:19 Collective and Personal Energies
• 02:31 Opening the Session for Channeling
• 02:59 Taurus Heart and Sensuality
• 04:59 Ace of Cups and Heart Chakra
• 07:23 Navigating Choices and Intuition
• 12:42 Trusting the Flow of Life
• 14:39 Combining 3D World and Spiritual Energy
• 16:25 Manifestation and Co-Creation
• 17:35 Embracing the Journey
• 19:10 Embracing Subtle Nudges and High Vibration Optimism
• 20:47 Navigating the Heart of May: Embracing All Emotions
• 22:55 Challenges of Isolation and Connection
• 27:24 End of May: Confronting the Past and Choosing Love Over Fear
• 38:19 Final Thoughts and Guidance for the Month Imagine it like walking down a moonlit path—at first you can’t see much, but as your eyes adjust, the way forward reveals itself.

May is about surrendering to that process. It’s not passive—it’s powerfully intentional. It’s about aligning with your inner truth, and then letting the Universe meet you halfway.

This is the month to say: I trust myself. I trust the timing. I trust the unfolding. We’re not in this alone. There’s a bigger energy at play—and it’s here to support our expansion. So what would shift if you made your next decision from a place of love and faith instead of fear and “what ifs”?

We dive deep into all of it in this episode—plus, Michelle shares how to work with May’s energy and how your own alignment can ripple out and uplift the collective. Because that’s what this month is also about—individual healing as a path to collective transformation.

WORK WITH MICHELLE Reach out to her at m@mtnolan.com

LISTEN OR WATCH Navigating 2025 with Tarot Wisdom from Michelle Nolan

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• PODCAST

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

On Seeking Center, we’re all about uncovering the deeper layers of life—together. We talk about the moments that break us open, the people who help guide us back to ourselves, and the practices that support us along the way.

Today’s episode is personal, powerful, and full of truth.

Robyn's honored to be joined by Toni Collins Duffy—you may recognize her from ESPN or Univision. She spent years in front of the camera, working in high-profile roles. But behind the scenes, she was navigating an entirely different journey—one of inner disconnection and a quiet, but growing awareness that something needed to change.

That change came through her work with Lizzi Cutler—you all know her as a Seeking Center guide, extraordinary intuitive and energy healing practitioner. Through their sessions together, Toni began to peel back the layers, heal deep-rooted trauma, and reconnect with the strength and truth that had been within her all along—across lifetimes.

And so today, we get to witness that journey—together. Toni and Lizzi are both here to share this powerful story: of spiritual awakening, of soul remembrance, and of healing that begins from the inside out.

✨ Whether you're feeling stuck, burned out, or like you're living a life that no longer feels like your own — this episode is for you. It’s a reminder that there is a path back to your center — and you're never alone in finding it. ✨

We dive into:

• What it’s really like behind the glam of a high-profile career.
• How self-criticism and fear can take root — and how energy work helps heal them.
• The transformational power of listening to your inner voice (even when it’s scary).
• How to begin remembering who you truly are — and step back into your own light.

Spoiler alert: It’s not just about changing your life — it’s about coming home to yourself. And that version of you is absolutely unstoppable. 💥

WORK WITH LIZZI CUTLER

• Visit lizzicutler.com to find out more about working with Lizzi.
• Join Lizzi this Sunday, May 4 with Astrologer Stevie Calista for their Scorpio Full Moon Activation.

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

We’ve got a juicy one for you this week—and it just might crack your heart open in the best possible way. 💗

If you’ve been feeling stuck, burned out, or like your soul’s been whispering “something’s gotta shift”—this episode is for you.

We’re taking you to Sedona, where the energy is potent and the transformation is real. Meet the founders of High Vibe Collective, a Sedona-based sanctuary for soul-aligned living and intentional healing retreats.

✨ Stephanie Lytle is a spiritual entrepreneur and manifesting powerhouse who helps people break through limiting beliefs and step into the life they actually want to be living.

✨ Aaron Douglas is a peaceful bodywork practitioner, craniosacral therapist, and yoga instructor whose work helps people reconnect to their bodies—and create new patterns of peace and presence.

Together, they’re holding space for deep healing, self-discovery, and aligned manifestation, one high-vibe retreat at a time.

💫 In this episode, you’ll hear:

• The story behind Stephanie’s spiritual awakening (hint: it involves her dog + divine timing)
• Aaron’s path to full embodiment
• How craniosacral therapy and body-based practices can unlock deep healing
• What it actually means to “live high-vibe”—and how to get there
• The magic of community, synchronicity, and listening to the call of your soul
• Why Sedona’s mystical energy just hits different (and how it can transform you, too)
• Releasing stuck energy + manifesting a life that lights you up
• What it means to really listen to your soul
• The power of Sedona’s energy vortexes to activate personal change

Whether you’re in the middle of a life pivot, looking to shake off some emotional sludge, or simply craving something more—this conversation is your permission slip to seek, shift, and align.

✨ Ready to explore your own high-vibe life?
Learn more about planning a transformational retreat with High Vibe Collective at sedonahighvibes.com

📲 Connect with them on Instagram: @sedonahighvibes

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.