My first Youtube video was me talking about how I was afraid to put myself out there. And now 2 years later I'm telling you everything I learned that helped me get more comfortable showing up online.

Note: this episode is an oldie but goodie so the community no longer exists, however, I have created a new community with coaching to help you become the best version of yourself.

If you struggle with the fear of being seen, confidence, procrastination, self-sabotage, any anything else that hinders you from becoming the best version of yourself, sign up for coaching with me: https://secludedthoughts.com/identity

Journals prompts to become the best version of yourself: https://secludedthoughts.com/journals

If you’re a high achiever, you may be dealing with what I call pedestal relationships — where people place you on a pedestal, expect you to always have it together, and then don’t show up for you the same way they show up for others. In this episode I share how I realized this was happening in my life, the signs I ignored at first, and the changes I’m making so my relationships aren’t built on me being the “strong one” all the time.

[Substack Post ] The Weight of Being Placed on a Pedestal: https://diaryofahighachiever.substack.com/p/the-weight-of-being-placed-on-a-pedestal

Journal for High Achievers: https://secludedthoughts.com/doha

Need help becoming the best version of yourself?: https://secludedthoughts.com/masterclass

Hyper independence doesn’t come from nowhere. For a lot of high achievers, it’s learned. It’s survival. It’s what you do when you realize no one is coming to save you.

In this episode, I’m opening up about how 2025 forced me to confront my hyper-independence and self reliance—and why God allowed it to break me down instead of letting me power through it like I’ve done in the past.

We talk about:

• how “strength” and independence can become a stronghold
• why I grew to avoid depending on people and being vulnerable
• what happens when you’re the “strong friend” who finally runs out
• what happened when I finally started opening up
• why God had to break the stronghold of hyper independence in my life
• and why community isn’t optional for the next chapter of your life

This is the first episode in the series for the month of February where we talk about Shedding—letting go of what can’t come with you into the next chapter.

[Substack] Diary of a High Achiever: https://diaryofahighachiever.substack.com/

• Read the post on Pedestal Relationships here

Journal Prompts for Relationships: http://secludedthoughts.com/journals

In this episode we'll discuss both why you self sabotage and how to stop self sabotaging. If you don't do these things you run the risk of sabotaging your 2026 goals.

If you struggle with self-sabotage and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclass

Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade

Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/

This is your year end pep talk to get your life together before 2026. These are 5 things I need you to keep in mind as you start planning for 2026.

If you struggle with self-sabotage and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclass

Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade

Authenticity episode: #221. How to be Authentic AND believe that YOU are enough

Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/

In today's episode, we'll discuss why you struggle to consistent when working on your goals and how to be consistent so you can become the best version of yourself.

Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade

Book - Atomic Habits: https://amzn.to/49ByQtU

Personal conviction episode: #214 - You've come too far to give up now

Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/

In today's episode, we'll discuss how you can start being more comfortable in just being yourself. We'll start with a pep talk, then I'll give you some questions to do an authenticity audit, and lastly, you'll get some homework so you can start being who you are 100% AND knowing that you are ENOUGH.

If you struggle with procrastination and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclass

Ready to stop being inconsistent and finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade

Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/

Read my Substack Post on the BTS of getting comfortable being authentic: https://secludedthoughts.substack.com/p/its-about-you

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: hello@secludedthoughts.com

If I knew these things ahead of time it would have saved me a lot of agony and confusion so I'm going to give you a heads up.

If you struggle with procrastination and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself ✨

Free masterclass: https://secludedthoughts.com/masterclass