Episodios

  • My First DNF at the Stone Cat 50 Miler: Bruised, Battered, But Still Proud
    Nov 4 2025

    This is the story of my first ever DNF — and wow, did it come with a plot twist (and a few acrobatics).

    At the Stone Cat 50 Miler, my brain told me to turn around before I even started… and maybe I should’ve listened 😅

    The first loop was absolute chaos: pitch black trails, leaves hiding every rock and root, and me falling five times (including twice on my head) and rolling my ankle seven times — all in the first 13.4 miles.

    But here’s the thing: my endurance was solid, my gear was flawless (shoutout to the Puma Deviate 2s and my Salomon Sense Pro 10 vest), and I didn’t quit. I made the right call when my body was banged up and the cutoff was slipping away.

    DNFs aren’t failures — they’re part of the story. And this one taught me more about grit, humility, and why I should probably invest in a headlamp upgrade.

    🎥 In this episode, I break down:

    • What went wrong (and what went really wrong)

    • The moment I knew I had to stop

    • Why I’m still proud of this race

    • What I’m doing differently next time

    Because sometimes the hardest runs are the ones that teach you the most.

    👟 Gear I used:

    • Shoes: Puma Deviate 2

    • Vest: Salomon Sense Pro 10

    💬 Have you ever had a DNF or a race that didn’t go as planned? Drop your story in the comments — let’s normalize the tough days too.

    #ultrarunning #stonecatultra #DNFstory #runnahpodcast #trailrunning

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    36 m
  • Why These Mitts Saved My Winter Runs (and My Cold-Weather Poop Breaks)
    Nov 1 2025

    Hey friends — it’s me, Julianna, here to talk about something every runner faces but no one likes to admit… the mid-run emergency poop break. 😅

    In this very real and slightly ridiculous episode, I’m reviewing my favorite cold-weather gear of all time: the TrailHeads Convertible Zip Mitts. These mitts have seen things — and I mean that literally. They’ve kept my hands warm, my fingers free, and my dignity (mostly) intact through countless winter miles and a few crappy situations. 💩🙈

    That zip-open top? Total game-changer. Warmth when you need it, dexterity when nature calls.
    If you’ve ever fumbled through frozen fingers or sprinted for a trailhead bathroom, this episode’s for you.

    👉 Watch now to see why these mitts are my cold-weather MVPs.
    🧤 TrailHeads Convertible Zip Mitts

    📩 Email: RunnahPod@gmail.com
    📸 Instagram: @jellyanna_runs

    #RunnahPodcast #WinterRunningGear #ColdWeatherRuns #TrailHeadsMittens #RunningCommunity #GearReview #RunnerProblems

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    11 m
  • What’s It Really Like Being Executive Director of the Falmouth Road Race?
    Oct 28 2025

    I sat down with Meagan Faulkner, Executive Director of the Falmouth Road Race, to talk about what her first year in the role was really like — the lessons, the highlights, and the heart behind one of the most iconic races in the country.

    From the behind-the-scenes hustle to the incredible community moments that make this race so special, Meagan shares it all. 🏃‍♀️💛

    📧 Contact Meagan: meagan@falmouthroadrace.com
    🌐 Learn more: falmouthroadrace.com

    🎧 Watch now on YouTube or listen wherever you get your podcasts!
    #RunnahPodcast #FalmouthRoadRace #RunningCommunity #CapeCodRunning

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    1 h y 2 m
  • What If I Can’t Finish My 50-Miler?
    Oct 25 2025

    This week on Runnah, I’m getting real about what’s going on in my head as I take on my biggest challenge yet — my first 50-mile ultra marathon on November 1st. 🏃‍♀️

    It’s been a summer full of chronic illness flare-ups and setbacks — and honestly, a lot of those challenges are still going on. But this episode is about how I’m showing up anyway. I’m sharing the mantras, mindsets, and mental tricks that are helping me find strength through the chaos and keep my joy in running, even when my body isn’t always cooperating.

    And make sure to stick around to the very end — I’m sharing the one thing I already know is true about this race, before I even start it.

    If you’ve ever trained for something that scared you, or you’re navigating your own health hurdles while still chasing your goals, this one’s for you. 💫

    🎧 Listen anywhere you get podcasts
    📺 Watch on YouTube: youtube.com/@runnahpodcast
    📩 Contact: runnahpod@gmail.com

    ✨ Sponsors:
    WellStrong — wellstrong.org
    Fast Pickle — fastpickle.com

    #RunnahPodcast #UltraMarathonTraining #ChronicIllnessRunner #50Miler #RunnerMindset #RunningMotivation #RunCapeCod #MentalStrength

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    22 m
  • Running in a Vest (As a Baby/New Trail Runner)
    Oct 18 2025

    This week on Runnah, it’s just me — Julianna — and I’m diving headfirst (or maybe chest-first?) into a new piece of gear: the running vest. 🏃‍♀️💦

    That’s right, your resident baby trail runner finally strapped one on for real and took it for a spin. We’re talking hydration bladders, snack pockets, questionable fashion choices, and why this vest might just be my new emotional support gear item.

    If you’ve ever wondered what it’s really like to wear one of these things for the first time — or if you’ve ever been slightly terrified of all those straps and buckles — this one’s for you.

    👟 Tune in for my honest take, a few laughs, and maybe a little trail-runner chaos.

    📩 Got a vest you love or a piece of gear I need to try? Email me at runnahpodcast@gmail.com or DM me on Instagram at @jellyanna_runs.

    💙 Supported by our amazing partners:

    • WellStrong — building strength in recovery and community.

    • Fast Pickle — keeping runners hydrated and happy (and a little briny).

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    24 m
  • Cape Cod Marathon 2025 — Weekend Recap Announcing the Finish Line
    Oct 14 2025

    This weekend was everything — sunshine, sweat, smiles, and so much heart. In this episode, I’m recapping the Cape Cod Marathon 2025 and reflecting on what makes this event so special. From the first finisher flying down Main Street to the final runner giving it everything they had, I got to see it all as your announcer and social media manager (aka MV — Master of Vibes 💙).This race fills my soul every single year, and I hope that in all the chaos, cowbells, and commentary, I helped at least one runner feel a little stronger, calmer, or more celebrated. Because that’s what Cape Cod Marathon weekend is all about — joy, connection, and the magic that happens when we all show up for each other. 🏃‍♀️🌊✨

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    43 m
  • Pep Talk for Cape Cod Marathon Weekend (2025 Edition)
    Oct 10 2025

    Hi friends — it’s Cape Cod Marathon week!

    In this episode, I’m giving you the ultimate 2025 Cape Cod Marathon pep talk straight from Falmouth! Whether you’re running the full, the half, the relay, or just cheering your face off, I’m here to get you hyped, grounded, and ready to have the best race weekend ever.

    You’ve put in the work. You’ve logged the miles. Now it’s time to show up, smile, and send it down the Cape Cod coast. Let’s go, friends! — See you at the finish line!

    📲 Stay connected:Instagram: @runnahpod

    Email: runnahpodcast@gmail.com

    #CapeCodMarathon #MarathonMotivation #RunningPodcast #RunnahPodcast #MarathonTraining #RaceDayPepTalk

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    14 m
  • Berlin Marathon 2025 Race Recap
    Oct 7 2025

    This week on Runnah, it’s just me — and I’m taking you through my wild Berlin Marathon 2025 experience. From battling unexpected heat and race-day anxiety, to taking a tumble mid-course, dealing with a UTI, and ultimately leaving the country earlier than planned… it was a race full of challenges, weird vibes, and lessons learned.

    Marathons don’t always go as planned, but every one gives us a story — and this one’s mine.

    📧 Got thoughts or your own Berlin stories? Reach me at RunnahPod@gmail.com
    📸 Follow along on Instagram: @jellyanna_runs

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    1 h y 5 m