I've been teaching alongside a lot of other instructors lately, and I am sharing some thoughts on elements that are interpreted differently or sometimes overlooked.

Self-defense is more than technique; it's also about how you inhabit your body. Jess Mather joins the show to explore the hidden link between fear of injury and fear of attack, and how trauma-informed strength training helps women break free from the “fragility” narrative. Learn how building strength creates safety, confidence, and presence, both in daily life and in moments that matter most.For more information on Jess, please visit:https://rebuildingbody.com/orhttps://www.facebook.com/jess.mather.75

In this week's episode, returning guest Mike Malpass, discusses the emerging role of AI both in operational and training settings, discussing the benefits and the dangers.For more information on Mike, please visit https://www.combativeresolutions.com/Or to view books by Mike, please visit:https://www.amazon.com/stores/Michael-G-Malpass/author/B09Q3QZVYS?ref=sr_ntt_srch_lnk_1&qid=1757782116&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=0683a6fc-f2b0-48da-910a-e3bfbdd14d01

In our continuing discussion of AI seen through the lens of warrior wisdom, I interview Randel Davis, the co-host of Kung Fu Conversations about how AI performed when posed with some deeper questions about the practice of Kung Fu. https://www.youtube.com/@kungfuconversations7282https://www.instagram.com/kfconversations

In this week's episode, we became a consideration of AI as a source of warrior wisdom. Kevin begins with his own investigation, searching the simple question of:

"What style is best for self-defense?"

Then, he's joined by his returning guest Stewart Breeding , martial artist, combat veteran, and master fitness trainer, for a discussion of how to learn, and the dangers AI could present.

For more on Stewart Breeding, please visit:

Five Stones Barbell

or follow him on Instagram @StewartBreeding

Lorne Bernard is the custodian and inheritor of the Fujian Flying Crane Fist Style. A decorated kung-fu master, he is forthright, insightful, and generous with his knowledge, making this interview a gem for martial artists and fitness enthusiasts of all types.

Filmed on location in Laval, Quebec at The International Headquarters of the Fujian Flying Crane Fist Association.

For more information, please visit:https://www.shaolinwhitecranekungfu.com/accueil

For Sifu Lorne's books and store, please visit:https://www.kontactsports.com/HOME-bcbaaaaaa.asp

Do yourself a favour and learn more about Sifu Russ, at: https://www.burinkan.org/And if you're not already a subscriber you gotta follow Kung Fu Conversations incredible and fun in-depth interviews with a host of awesome martial and fitness experts:https://www.youtube.com/@kungfuconversations7282/videoshttps://podcasts.apple.com/us/podcast/kung-fu-conversations/id1584504038

Do yourself a favour and learn more about Sifu Russ, at: https://www.burinkan.org/And if you're not already a subscriber you gotta follow Kung Fu Conversations incredible and fun in-depth interviews with a host of awesome martial and fitness experts:https://www.youtube.com/@kungfuconversations7282/videoshttps://podcasts.apple.com/us/podcast/kung-fu-conversations/id1584504038