Rituals of Strength

De: Rituals of Strength with Kevin Secours
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  • Resumen

  • Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.
    Rituals of Strength with Kevin Secours
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Episodios
  • Ep 11-Trauma Informed Training

    Ep 11-Trauma Informed Training
    Apr 27 2025

    Trauma creates measurable physical changes in our brain structure, body chemistry, and nervous system. In this episode, we will explore the modern movement of Trauma-Informed Training, and learn how to integrate elements of respect, self-care and healing into our solo training and environments, to create lasting positive change in our bodies, minds, and behaviours.

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    51 m
  • Ep 10-My Mushroom Teacher: Psilocybin Therapy with Trip Maxwell

    Ep 10-My Mushroom Teacher: Psilocybin Therapy with Trip Maxwell
    Apr 20 2025

    Studies continue to emerge, substantiating the use of "Magic Mushrooms" as a powerful and rapid treatment for conditions ranging from medication-resistant depression to PTSD. In this episode, mushroom facilitator Cliff "Trip" Maxwell, shares his journey and experience with the healing power of Psilocybin.
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    53 m
  • Ep 9--The Russian Martial Arts: Cutting Through the Myths, Misconceptions and Copious Amounts of Bunk

    Ep 9--The Russian Martial Arts: Cutting Through the Myths, Misconceptions and Copious Amounts of Bunk
    Apr 13 2025

    The martial arts of Russia are among the most maligned and misunderstood in the world today. Clouded by misinformation, a fragmented historical record, and outright charlatanism, it can be difficult to separate the beneficial from the bogus. In this episode, Kevin, himself a seasoned expert in the art, dissects some of the biggest misunderstandings, with a focus on which aspects can create the biggest transformation in your own training.

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    46 m
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