Episodios

  • Pt. 2: Unlocking Emotional Intelligence: Dr. Justin Grimes on Vulnerable Parenting
    Dec 16 2025

    In this insightful episode, Dr. J. Nicole continues her engaging dialogue with Dr. Justin Grimes, focusing on the critical role of emotional vulnerability in parenting. Dr. Grimes shares his personal journey and the transformative impact of embracing emotions in fatherhood. Discover strategies for fostering emotional intelligence in children and learn how love and support can create a nurturing environment. This episode is a must-listen for parents and caregivers seeking to build stronger, more empathetic relationships with their children. Tune in to explore the power of vulnerability and the importance of emotional openness in parenting.

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    50 m
  • Parenting Without Parents: A Journey of Resilience with Dr. Justin Grimes
    Dec 9 2025

    Join Dr. J. Nicole as she sits down with Dr. Justin Grimes to explore the profound journey of parenting without parents. In this heartfelt conversation, Dr. Grimes shares his personal experiences of loss, resilience, and the lessons learned along the way. Discover how he navigates the challenges of fatherhood while honoring the legacy of his own parents. This episode is a testament to the strength found in vulnerability and the power of community support.

    Connect with Dr. Grimes

    Social Media Handles: @iamjgrimes @apply2gschool

    LinkedIn https://www.linkedin.com/in/drjustingrimes/

    Website applytograduateschool.com

    Schedule a meeting: https://calendly.com/jgrimes21

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    51 m
  • Setting Boundaries with Aging Parents: A Survival Guide with Nia Wilson Hall
    Dec 2 2025

    In this heartfelt episode of "Rise and Thrive with Dr. J Nicole," join Dr. J Nicole and guest Nia Wilson-Hall as they delve into the emotional and spiritual journey of caring for aging parents. Through personal stories and candid conversations, Nia shares the challenges and insights she has gained as she navigates the shifting dynamics of family roles. From setting boundaries to embracing faith, this episode offers a compassionate look at the realities of caregiving and the importance of self-care. Tune in for an inspiring discussion that resonates with anyone facing similar life transitions.

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    1 h y 20 m
  • PART 2 | Faith, Trauma, and Transformation: A Deep Dive with Dr. Chris Smith
    Nov 25 2025

    In this compelling continuation, Dr. J. Nicole and Dr. Christopher N. Smith delve deeper into the intricate intersections of faith, colonization, and personal identity. Dr. Smith shares their transformative journey from traditional religious roles to embracing a universalist agnostic perspective. Together, they explore the profound impacts of religious trauma, the power of deconstruction, and the ongoing quest for authenticity and justice. Join us for an enlightening conversation that challenges conventional beliefs and inspires a path toward healing and empowerment.

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    53 m
  • PART 1 | Breaking Free: Dr. Chris Smith's Journey from Cult to Universalist
    Nov 18 2025

    Join Dr. J. Nicole as she welcomes Dr. Christopher N. Smith to discuss the profound impact of faith, history, and power on personal identity and societal structures. In this episode, Dr. Smith, a queer, non-binary scholar, shares their journey from growing up in a religious cult to becoming a universalist agnostic. Together, they explore how colonization has shaped religious beliefs and the deep wounds it has left behind. This conversation offers a powerful perspective on holding onto faith while questioning harmful traditions and seeking truth in diverse places.

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    51 m
  • Navigating Life's Valleys: Faith, Purpose, and Resilience with Lamar Butler
    Nov 11 2025

    Join Dr. J. Nicole and Lamar Butler as they explore the transformative power of faith and resilience in the face of life's challenges. Discover how Lamar's journey through career shifts and personal growth offers insights into trusting divine timing and embracing purpose. This episode is a testament to the strength found in waiting, healing, and enduring through life's trials. Tune in for a conversation that inspires hope and encourages you to rise and thrive. #FaithJourney #PurposeDriven #Resilience

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    1 h y 15 m
  • PAUSE — The Power of Intentional Rest with Dr. Stacia Thompson
    Nov 4 2025

    In this soul-nourishing episode of Rise & Thrive with Dr. J. Nicole, Dr. Stacia Thompson, author of PAUSE: The Power of Intentional Rest, joins Dr. J. Nicole to have an honest conversation about burnout, hustle culture, and the divine importance of slowing down. Together, they unpack how constantly chasing productivity can distance us from our peace, purpose, and connection with God — and why learning to pause on purpose can be a radical act of healing.

    Through wisdom, humor, and practical tools for stress management, self-care, and spiritual alignment, Dr. Stacia and Dr. J. Nicole invite you to stop glorifying exhaustion and start honoring your need for rest. Because true productivity doesn’t come from grinding harder — it comes from grounding deeper.


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    1 h y 18 m
  • FINALE | FAITH IN THE FURLOUGH | Building While You Wait
    Nov 2 2025

    Waiting isn’t wasted—it’s preparation.
    In this final installment of Faith in the Furlough, Dr. J. Nicole turns to Habakkuk 2:2–3, encouraging you to write the vision, build what God’s placed in your heart, and stay faithful while you wait.
    This is your call to action: don’t just endure this season—build in it.

    Key takeaway: While you wait, work your faith.

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    6 m