Episodios

  • Season 4 Episode 34: How to Actively Pursue Peace During a Time of Spiritual Warfare

    Season 4 Episode 34: How to Actively Pursue Peace During a Time of Spiritual Warfare
    Sep 18 2025

    EP #34 | Rewire Your Brain: The Peace & Positivity Podcast: How to Actively Pursue Peace During a Time of Spiritual Warfare

    Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free.

    Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.

    Today’s Scripture: Matthew 5:9 ESV 🔗 Links & Resources:

    • 💛 Support the podcast on Patreon – get exclusive meditations & PDF

    • If you would like to make a one time donation to the show, my Venmo is @liz-bagwell and the last four digits are 1382.
    • Follow @lizbagwell7 on Instagram

    • Just Ingredients: Check Them Out Here Don’t Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.

    • Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!

    🙌 Let’s Stay Connected!

    If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace.

    🎙️ See you tomorrow for another faith-filled brain reset.
    With love,
    Liz
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    1 h y 30 m
  • Sharing an Important Life & Podcast Update

    Sharing an Important Life & Podcast Update
    Sep 15 2025

    Thank you in advance for your prayers and support. This was the hardest and most vulnerable I've ever been.

    Three hours after publishing the episode on Friday, Sept 12th, I took it down. I panicked and felt too exposed. Somehow, Apple kept it up for three more days- which technelogically speaking shouldn't be possible. I realized then that God really was speaking to me all those weeks before when He said, "I want them to know."

    I saw all the ways the Holy Spirit was moving in the podcast and could not make sense of the financial situation. I spent weeks trying to discern how I was supposed to keep going if financially it was not feasible. That is when He kept saying to me, "I want them to know."

    It is entirely against my flesh, against every business advice and certainly nothing a therapist would tell me to do. But here I am, being obedient and espeically now that God kept it up for three days after I deleted it. I'm grateful He covers me even in my humanness.

    Thank you for letting me trust you with this information, your support, and your prayers.

    To support the show with a monthly donation, the link to Patreon is here:

    Monthly Giving Here

    To support the show with a one time donation, you are welcome to send via Venmo

    @liz-bagwell; the last four are 1382.

    Thank you from the bottom of our hearts for helping give us a miracle and helping keep the show up.

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    12 m
  • Season 4 Episode 33: The Neuroscience of How the Enemy Keeps You Stuck (and the Biblically Rooted Way to Overcome)

    Season 4 Episode 33: The Neuroscience of How the Enemy Keeps You Stuck (and the Biblically Rooted Way to Overcome)
    Sep 2 2025
    🌿 Rewire Your Brain: The Peace and Positivity with Jesus Podcast 📝 Sign up here to learn more about the upcoming Rewire Your Brain Program Link S4E33: The Neuroscience of How the Enemy Keeps You Stuck and | Rewire Your Brain: The Peace & Positivity Podcast In this episode, Liz uncovers the shocking truth she uncovered in neuroscience behind how the enemy keeps individuals stuck and the Biblically rooted way to overcome it. This episode will change your perspective on how you see the world, yourself, and those around you. If you’ve ever wondered why it is so hard to be a positive person, have struggled to know who God made you to be, and/or have ever experienced imposter syndrome- this uncovers the shocking truth and a biblically rooted roadmap to freedom. Today’s Scriptures: 2 Corinthians 10:3-5; Psalm 103:2-5; Proverbs 12:17-18; Matthew 18:1-4; Psalm 119:9-16; Philippians 4:6-9 (All ESV) 🔗 Links & Resources: 💛 Support the podcast on Patreon – get exclusive meditations & PDF 📱 Follow @lizbagwell7 on Instagram Just Ingredients: Check Them Out Here Don’t Forget to Use Code: Rewire at Checkout for 20% off your entire purchase. Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment! About Liz’s Background and Beliefs: I was raised in the Church, I’ve been baptized and I believe every single word of scripture is truth. I believe Jesus is our Lord and our Savior, whom God sent down from heaven to free us from our sin and shame and to one day be reunited face to face with Him in Heaven. I believe Jesus is the only way to enter the Kingdom of God. I believe the enemy and the forces of darkness of the spiritual realm are strong in our present day. We know how the war ends and we win, Satan has already been defeated and one day we will be reunited with Our Heavenly Father, however, right now Satan is winning the battle over many of our minds. We may not be exiled or physically enslaved in Egypt but the schemes of the evil one are keeping many of our minds bound and in shackles. I believe if we’ve been baptized and acknowledge Jesus Christ as our Lord and Savior that we have received the power and the authority of the Holy Spirit to defeat the enemy in this battle. I also firmly believe scripture gives us the strategy for how to do this. I believe the role of science should be to study and honor God’s Creation, any science that contradicts the Word of God is counterfeit and should be dismissed as such. That said, I believe in miracles and that God is not confined to the laws of physics. He made all things and some things are meant to be left to the mystery of God. I believe science that glorifies God as our Creator and lines up with scripture can be seen as a gift of instruction and God has called to help teach this instruction. My scholarly background focused on Biological Sciences and Chemistry. I also have a Masters in Business Administration and have been in the field of research and healthcare since 2007; 13 of those years were spent in the field of Oncology. For the last several years, I have focused strictly on looking at science through a Biblical lens, particularly neuroscience and circadian health. In 2023, after coming across research of brain scans showing what happens in the brain when we practice gratitude, pray, sing worship; I recalled Philippians 4:6-9 and decided to create for myself a format to help rewire my brain each day. Within a few months, I was completely off all medication for my depression, anxiety, PTSD, and OCD- and for the first time in my entire life I was not depressed or anxious. I decided to start a daily podcast where I walked people through the exact same format each day to help them rewire their brains with Jesus too. I’m a podcast host, Christian speaker, and Rewire Your Brain coach, where I teach the Divine Prescription Method for rewiring your brain with Jesus. I’m a wife to my husband, Walt and mom to our 3 precious kiddos who are 9 & under. 🙌 Extra Science on the Impact of Circadian Misalignment on Rewiring Your Brain Altered synaptic plasticity: weaken synaptic connections, it increases Beta waves, making you feel stuck in fight or flight and harder to rewire your brain, it dysregulates your neurotransmitters in your brain that your brain needs to rewire and feel happy. It causes neuroinflammation; disruption in clock genes due to circadian misalignment activates immune cells in the brain which cause neuroinflammation and memory loss. Impact on the prefrontal cortex: The prefrontal cortex, responsible for executive function, decision-making, and emotional control, is particularly vulnerable to circadian disruption. Studies how misalignment can lead to a loss of dendritic length and complexity in prefrontal cortex neurons, which is linked to impaired cognitive flexibility and altered emotionality. This decrease in ...
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    1 h y 33 m
  • Season 4 Day 32 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Season 4 Day 32 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
    Aug 19 2025
    🌿 Christian Meditation for Anxiety, Burnout & Brain Healing

    📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here

    EP #32 | Rewire Your Brain: The Peace & Positivity Podcast

    Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free.

    Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.

    Today’s Scripture: Matthew 5:8 ESV 🔗 Links & Resources:

    • 📝 Rewire & Restore Academy Options:

      • Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited

      • Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here

      • Learn more about the Sleep Bundle: “How to Get the Best Sleep of Your Life & Experience the Healing Power of God’s Light”: Check it out here

    • 💛 Support the podcast on Patreon – get exclusive meditations & PDF

    • 📱 Follow @lizbagwell7 on Instagram

    • Email me liz@lizbagwell.com

    • Just Ingredients: Check Them Out Here Don’t Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.

    • Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!

    🙌 Let’s Stay Connected!

    If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace.

    🎙️ See you tomorrow for another faith-filled brain reset.
    With love,
    Liz
    Más Menos
    45 m
  • Season 4 Day 31 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Season 4 Day 31 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
    Aug 14 2025
    🌿 Christian Meditation for Anxiety, Burnout & Brain Healing

    📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here

    EP #31 | Rewire Your Brain: The Peace & Positivity Podcast

    Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free.

    Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.

    Today’s Scripture: Matthew 5:7 ESV 🔗 Links & Resources:

    • 📝 Rewire & Restore Academy Options:

      • Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited

      • Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here

      • Learn more about the Sleep Bundle: “How to Get the Best Sleep of Your Life & Experience the Healing Power of God’s Light”: Check it out here

    • 💛 Support the podcast on Patreon – get exclusive PDFs

    • 📱 Follow @lizbagwell7 on Instagram

    • Just Ingredients: Check Them Out Here Don’t Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.

    • Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!

    🙌 Let’s Stay Connected!

    If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace.

    🎙️ See you tomorrow for another faith-filled brain reset.
    With love,
    Liz
    Más Menos
    30 m
  • Season 4 Day 30 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Season 4 Day 30 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
    Aug 12 2025
    🌿 Christian Meditation for Anxiety, Burnout & Brain Healing

    📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here

    EP #30 | Rewire Your Brain: The Peace & Positivity Podcast

    Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free.

    Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.

    Today’s Scripture: Matthew 5:6 ESV 🔗 Links & Resources:

    • 📝 Rewire & Restore Academy Options:

      • Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited

      • Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here

      • Learn more about the Sleep Bundle: “How to Get the Best Sleep of Your Life & Experience the Healing Power of God’s Light”: Check it out here

    • 💛 Support the podcast on Patreon – get exclusive meditations & PDF

    • 📱 Follow @lizbagwell7 on Instagram

    • Just Ingredients: Check Them Out Here Don’t Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.

    • Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!

    🙌 Let’s Stay Connected!

    If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace.

    🎙️ See you tomorrow for another faith-filled brain reset.
    With love,
    Liz
    Más Menos
    19 m
  • Season 4 Day 29 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Season 4 Day 29 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
    Aug 11 2025
    🌿 Christian Meditation for Anxiety, Burnout & Brain Healing

    📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here

    EP #29 | Rewire Your Brain: The Peace & Positivity Podcast

    Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free.

    Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.

    Today’s Scripture: Matthew 5:5 ESV 🔗 Links & Resources:

    • 📝 Rewire & Restore Academy Options:

      • Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited

      • Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here

      • Learn more about the Sleep Bundle: “How to Get the Best Sleep of Your Life & Experience the Healing Power of God’s Light”: Check it out here

    • 💛 Support the podcast on Patreon – get exclusive meditations & PDF

    • 📱 Follow @lizbagwell7 on Instagram

    • Just Ingredients: Check Them Out Here Don’t Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.

    • Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!

    🙌 Let’s Stay Connected!

    If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace.

    🎙️ See you tomorrow for another faith-filled brain reset.
    With love,
    Liz
    Más Menos
    33 m
  • Season 4 Day 28 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

    Season 4 Day 28 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
    Aug 1 2025
    🌿 Christian Meditation for Anxiety, Burnout & Brain Healing

    📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here

    EP #28 | Rewire Your Brain: The Peace & Positivity Podcast

    Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free.

    Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.

    Today’s Scripture: Matthew 5:4 ESV 🔗 Links & Resources:

    • 📝 Rewire & Restore Academy Options:

      • Sign up to learn more about the Fall Cohort Here Early Bird Spots Limited

      • Purchase Rewire & Restore Academy Curriculum Self-Paced Videos Here (No Coaching Included): Podcast Listeners get $250 off with code PODCAST250 (already applied at checkout): Learn More Here

      • Learn more about the Sleep Bundle: “How to Get the Best Sleep of Your Life & Experience the Healing Power of God’s Light”: Check it out here

    • 💛 Support the podcast on Patreon – get exclusive meditations & PDF

    • 📱 Follow @lizbagwell7 on Instagram

    • Just Ingredients: Check Them Out Here Don’t Forget to Use Code: Rewire at Checkout for 20% off your entire purchase.

    • Survivor Fitness:Learn More Here about the incredible programs free for cancer patients to get them from surviving to thriving post treatment!

    🙌 Let’s Stay Connected!

    If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace.

    🎙️ See you tomorrow for another faith-filled brain reset.
    With love,
    Liz
    Más Menos
    26 m