Dr. Lynn Varela and John Boswell, LCSW discuss the concept of the "inner child" and its impact on our lives. They explore how childhood experiences shape our beliefs, behaviors, and relationships. Tune in to gain a deeper understanding.

Discussed: -John Bowlby -Jerold Jay Kreisman, Hal Straus - I Hate You Don't Leave Me -The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships - Book by Julie de Azevedo Hanks

Join Dr. Lynn Varela, LMHC and John Boswell, LCSW as they explore the impact of shame on self-esteem, ways to move past it, and its connection to Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD). Must listen episode!

In part 2 of this 2 part episode, Dr. Varela and John Boswell, MSW, LCSW continue their dive into the myths surrounding Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD). These two disorders are often stigmatized and misunderstood by the general public, leading to harmful stereotypes and misconceptions.

Dr. Lynn Varela, LMHC and John Boswell, MSW, LCSW give the skinny on common myths and misconceptions of Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD). This is part 1 of a 2 part episode.

Join John Boswell, MSW, LCSW, as he goes over the signs and symptoms of Narcissistic Personality Disorder (NPD) and how to identify people with the disorder.

Dr. Lynn Varela discusses the signs and symptoms of Borderline Personality Disorder (BPD). Join her in this foundational episode as she covers the basics of BPD.

Dr. Lynn Varela & John Boswell, MSW, LCSW, introduce themselves and provide a quick overview of how their perspective can benefit their audience.