Reversing Crohn's and Colitis Naturally Podcast Por Josh Dech arte de portada

Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

De: Josh Dech
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What if Crohn’s and Colitis weren’t lifelong?


Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.


Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.


Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.

© 2026 Reversing Crohn's and Colitis Naturally Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 77: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It

    77: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It
    Apr 6 2026

    Your alleriges and your bowels go hand in hand - and if your allergies make your gut symptoms worse, or if your allergies increase when your gut symptoms are at their worst, you'll need to hear this.


    TOPICS DISCUSSED:

    • What allergies are and how they work
    • The gut-allergy connection
    • How your immune system works to cause allergy/histamine responses
    • Why your gut and allergies can make each other worse
    • The biggest drivers of histamines in bowel disease
    • Supplements to stabilize/calm your allergies and gut symptoms
    • How to stop symptoms for good


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community

    Visit our Website:

    gutsolution.ca

    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Más Menos
    35 m
  • 76: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels

    76: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels
    Mar 20 2026

    The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all work together to create a healthy connection.

    And you can't fix something until you understand it. That's why this episode is all about the gut-brain connection and how to repair it to help heal your Crohn's and colitis.


    TOPICS DISCUSSED:

    • Explaining the gut-brain connection
    • The 5 key components that make up the gut-brain connection
    • How these pieces all work together
    • The biggest things you're doing to damage the gut-brain connection
    • 5 steps to repairing and healing it naturally


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community

    Visit our Website:

    gutsolution.ca

    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Más Menos
    24 m
  • 75: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally

    75: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally
    Mar 8 2026

    Stress and trauma and major drivers of Crohn's and Ulcerative Colitis... but why?

    Oddly enough, your doctor may recognize them as something that can trigger a flare, but they don't tend to acknowledge that they can actually be what caused your bowel disease in the first place.


    TOPICS DISCUSSED:

    • How stress and trauma cause bowel disease and contribute to flares
    • How stressors affect your immune system
    • The gut-brain connection
    • Cell danger responses and detoxing
    • What stress does to your gut microbiome
    • The different types of treatments for stress and trauma


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Más Menos
    28 m
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