In this episode, I sit down with Katina Wilkins, a Christian Life Coach, Author, and Speaker from the Dallas area, to explore what it truly means to love well. We’ll unpack what makes certain people difficult to love, how forgiveness plays a role, and how to create loving boundaries that honor both God and yourself.

Katina shares powerful insight from her book Love is…Complicated, inspired by Luke 10:27, John 13:35, and 1 Corinthians 13:4–7, guiding us to see love as both a calling and a daily practice. With over 20 years of experience leading Bible studies, coaching, and speaking to women, Katina brings both biblical wisdom and personal authenticity to this important conversation.

✨ Whether you’re wrestling with relationships, boundaries, or forgiveness, this episode will encourage you to love others — and yourself — the way God intended.

📖 Learn more about Katina and her ministry: Morning by Morning Life Coaching
📘 Grab her book Love is…Complicated
🎧 Tune in, share with a friend, and let’s grow in grace together.

Katina Wilkins
📞 (469) 490-0252
📧 mbmlifecoach@gmail.com

Robin McCoy
📞 214.226.3770
📧 RobinMcCoy@kw.com
🌐 RobinMcCoyRealty.com
🎙️ RelaxIGotThis.buzzsprout.com

Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.

#SeniorCare⁣ #ElderCare⁣ #AssistedLiving⁣ #Caregiving⁣ #Alzheimer's⁣ #Dementia⁣ #LegalRightsforSeniors⁣ #HomeCareServices⁣ #CognitiveHealth⁣ #ElderlySupport

Free Buyer Guide
Free Seller Guide
Free 45 Ways to Sell Your Home Faster

Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

Register for your spot at our Homebuyer Masterclass

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

In this episode, host Robin sits down with Dr. Sharon, a nutrition expert and Senior Home Coach, to talk about one of the most important topics for longevity — how nutrition impacts aging.

Dr. Sharon shares her insights from decades of experience in nutrition, epidemiology, and senior health. Together, they explore why so many older adults are malnourished but not undernourished, how protein and B vitamins play a vital role in maintaining muscle and bone health, and why social connection is just as important as what’s on your plate.

You’ll learn:
🍎 Why eating alone often leads to poor nutrition
💪 The nutrients seniors most often lack — and how to fix it
🥗 Practical, easy meal ideas for healthy aging
🚶‍♀️ How social interaction supports physical and mental health
🧠 The connection between diet, mood, and longevity

Whether you’re caring for an aging parent or planning for your own healthy future, this episode offers practical, science-based advice to help you or your loved ones age well — body, mind, and spirit.

🧭 Compass Plus / Compass Realty

https://www.compass.com/

🍽️ Meals on Wheels

https://www.mealsonwheelsamerica.org/

Sharon Knapp
📞 (407) 230-3334
📧 sharonknapp.SAGE@gmail.com

Robin McCoy
📞 214.226.3770
📧 RobinMcCoy@kw.com
🌐 RobinMcCoyRealty.com
🎙️ RelaxIGotThis.buzzsprout.com

Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.

#SeniorCare⁣ #ElderCare⁣ #AssistedLiving⁣ #Caregiving⁣ #Alzheimer's⁣ #Dementia⁣ #LegalRightsforSeniors⁣ #HomeCareServices⁣ #CognitiveHealth⁣ #ElderlySupport

Free Buyer Guide
Free Seller Guide
Free 45 Ways to Sell Your Home Faster

Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

Register for your spot at our Homebuyer Masterclass

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

What does aging in place really mean — and how can you do it safely, comfortably, and with purpose?

In this deeply personal and practical episode, host Robin McCoy unpacks what it takes to successfully age in place, drawing from both her professional experience and her own family’s journey. From avoiding rushed decisions during a crisis to creating a long-term plan that keeps you safe and supported in your home, Robin walks you through every essential piece of the puzzle.

You’ll learn:
✅ Why aging in place starts with mindset, not your address
🏠 How to assess your home for safety, accessibility, and comfort
👥 Why a strong support circle is crucial to aging well
💸 The financial and legal planning you can’t afford to ignore
📝 Why having a Plan B (and C) ensures you stay in control

Whether you're in your 60s or helping a loved one prepare, this episode is a must-listen for anyone who wants to live independently and intentionally — without waiting for a crisis to make decisions for them.

Helpful Links in the Show Notes:

• Home Safety Assessment Checklist
• Ducks in a Row Planning Guide

Because aging in place doesn’t happen by accident. It takes a plan — and Robin’s here to help you start it.
Relax. I got this.

Robin McCoy

📞 214.226.3770

📧 RobinMcCoy@kw.com

🌐 RobinMcCoyRealty.com

🎙️ RelaxIGotThis.buzzsprout.com

Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.

Free Buyer Guide
Free Seller Guide
Free 45 Ways to Sell Your Home Faster

Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

Register for your spot at our Homebuyer Masterclass

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

In this episode of Embracing Life After 60, I sit down with Marc Harris, attorney and CEO of ProbateCash, to talk about the probate process and what it means when selling a home in probate. With over 25 years in the specialty finance industry, Marc brings deep expertise and compassion to families navigating this often-stressful journey. We explore how inheritance advances can provide beneficiaries with much-needed financial relief, helping them cover immediate expenses or prepare estate property for sale without feeling pressured to accept less than fair value. Marc also shares his insights on probate laws, real estate challenges, and practical steps families can take to be prepared for the inevitable.

David Ajibade
📞 (310) 734-9437
📧 marc@probatecash.com
🌐 www.ProbateCash.com

Robin McCoy
📞 214.226.3770
📧 RobinMcCoy@kw.com
🌐 RobinMcCoyRealty.com
🎙️ RelaxIGotThis.buzzsprout.com

Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.

#SeniorCare⁣ #ElderCare⁣ #AssistedLiving⁣ #Caregiving⁣ #Alzheimer's⁣ #Dementia⁣ #LegalRightsforSeniors⁣ #HomeCareServices⁣ #CognitiveHealth⁣ #ElderlySupport

Free Buyer Guide
Free Seller Guide
Free 45 Ways to Sell Your Home Faster

Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

Register for your spot at our Homebuyer Masterclass

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Did you know women are twice as likely as men to develop dementia? In this eye-opening episode of Embracing Life After 60, we’re joined by Dr. David from the Brain and Body Foundation, who shares practical, science-backed strategies to keep your brain sharp — starting right now.

We unpack the “Dirty Dozen” — twelve common factors that harm brain health — and reveal the key nutrients your brain needs to function at its best. From the power of omega-3 fatty acids and vitamin D to the role of B vitamins and protein, you’ll discover why proper nutrition is one of the most effective tools for preventing cognitive decline.

Whether you’re in your 40s, 50s, or beyond, this conversation offers actionable tips you can start today to protect your memory, improve focus, and maintain independence for years to come.

What You’ll Learn in This Episode:

• Why women face a higher risk of dementia — and what to do about it
• The “Dirty Dozen” lifestyle and environmental factors that impact brain health
• How omega-3s, vitamin D, and B vitamins protect your brain
• The surprising link between protein intake and cognitive function
• Easy, everyday changes to support long-term brain health

📌 Resources & Links Mentioned in This Episode:

• Brain and Body Foundation
• More on Omega-3 and Brain Health – NIH
• Alzheimer’s Association – 10 Ways to Love Your Brain

🎧 Listen now and take the first step toward protecting your most valuable asset — your mind.

David Ajibade
📞 +1 918-695-0752
📧 drdayoajibade@gmail.com
🌐 http://www.DrDavidAjibade.com

Robin McCoy
📞 214.226.3770
📧 RobinMcCoy@kw.com
🌐 RobinMcCoyRealty.com
🎙️ RelaxIGotThis.buzzsprout.com

Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.

#SeniorCare⁣ #ElderCare⁣ #AssistedLiving⁣ #Caregiving⁣ #Alzheimer's⁣ #Dementia⁣ #LegalRightsforSeniors⁣ #HomeCareServices⁣ #CognitiveHealth⁣ #ElderlySupport

Free Buyer Guide
Free Seller Guide
Free 45 Ways to Sell Your Home Faster

Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

Register for your spot at our Homebuyer Masterclass

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

In this powerful episode of Relax, I’ve Got This: Embracing Life After 60, we sit down with Dr. Keith Ludwick, retired FBI Special Agent and founder of Stop Scamming Me, to dive deep into the growing epidemic of fraud targeting older adults. Dr. Ludwick shares his real-life experiences from both the FBI and his work as a private investigator, and reveals the psychological tactics scammers use to exploit trust, isolation, and fear.

We also discuss Dr. Ludwick’s upcoming book, ScamSmart: An Expert's Guide to Spotting Scams and Living the Fraud-Free Life, launching in mid-August — a must-read for seniors and their families.

👤 About Our Guest:
Dr. Keith Ludwick is President/CEO of Stop Scamming Me, a national organization dedicated to protecting seniors from fraud. He also owns The Ludwick Agency, a private investigative and security consulting firm. A retired FBI Special Agent, Dr. Ludwick holds multiple advanced degrees, including a Ph.D. in Biodefense, and teaches graduate and doctoral courses on intelligence, cybersecurity, and terrorism. His extensive fieldwork and academic research make him one of the nation’s top experts on scam prevention.

🧠 What You'll Learn in This Episode:
✅ Why seniors are more vulnerable to scams
✅ Real-life cases involving AI voice cloning and romance scams
✅ The 5 psychological levers scammers use
✅ What the SSM Protocol is and how to use it
✅ How to protect aging loved ones — without taking away their independence
✅ The $1.2 trillion global scam problem and how to report fraud
✅ Tools, books, and community programs available for scam prevention

📘 Learn More & Buy the Book:
📕 Preorder "ScamSmart: An Expert's Guide to Spotting Scams and Living the Fraud-Free Life"
Available mid-August on Amazon and StopScammingMe.com

🔗 Useful Resources:
🌐 Stop Scamming Me – Education, scam alerts, and the ScamSmart Bootcamp:
👉 https://www.stopscammingme.com

👨‍💼 The Ludwick Agency – Private investigations & security consulting:
👉 https://www.ludwickagency.com

🛡 FTC – Report Scams:
👉 https://reportfraud.ftc.gov

📚 AARP Fraud Watch Network:
👉 https://www.aarp.org/money/scams-fraud/

Keith Ludwick
📧 help@stopscammingme

Free Buyer Guide
Free Seller Guide
Free 45 Ways to Sell Your Home Faster

Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

Register for your spot at our Homebuyer Masterclass

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

In this episode of Embracing Life After 60, we welcome Jasmine, founder of Talon Crest Technology, to explore how digital life impacts the way we age—and how families can take charge of it with confidence and calm. With over a decade of tech and IT experience, Jasmine shares simple, compassionate strategies for protecting older adults online, organizing digital information, and starting meaningful tech conversations between generations.

We discuss the importance of a Digital Aging in Place Plan, what adult children should know as they support aging parents, and how tech-savvy caregiving can become a powerful part of aging well. If you’ve ever felt overwhelmed by passwords, devices, or digital safety—or know someone who is—this episode will give you clarity, peace of mind, and practical next steps.

Jasmine Skinner
EMAIL: jasmine@taloncrest.com
Website: www.taloncrest.com
Social media channel(s) you'd most like to highlight:
- Business - facebook.com/taloncrest
- Personal - instagram.com/jasminedottech and x.com/JasmineDotTech

Robin McCoy

📞 214.226.3770

📧 RobinMcCoy@kw.com

🌐 RobinMcCoyRealty.com

🎙️ RelaxIGotThis.buzzsprout.com

Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.

Free Buyer Guide
Free Seller Guide
Free 45 Ways to Sell Your Home Faster

Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

Register for your spot at our Homebuyer Masterclass

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

In this episode, we welcome Princella Seymour, Author, CEO, and Founder of Complete Elder Solutions, known as America’s Solutionist for the Aging Community.

With a 30-year legacy in social work and elder care—including leadership roles at the National Association of Social Workers and the Aging Life Care Association—Princella explores the heart of her mission: family, love, and preserving dignity.

In this conversation, we dive into Everything You Need to Know About Me—a practical new book designed to help families organize essential medical, legal, and personal information to avoid confusion and regret. We also explore funding long-term care through insurance, savings, and smart strategies, as well as the emotional decisions around aging in place versus assisted living. You'll learn estate-planning essentials like wills, powers of attorney, and healthcare directives, plus how to protect loved ones from financial exploitation. We also cover how to navigate tough conversations about aging, health, and money with empathy, and how Complete Elder Solutions’ Assurance Programs and Care Coaches provide coordinated, compassionate support for seniors. Learn more at completeeldersolutions.com.

Princella’s guidance stems from decades of helping families navigate complex aging decisions with clarity and care. Whether you’re planning ahead or currently facing elder care challenges, this episode is packed with actionable wisdom and compassionate insights.

🛒 Find her book, Everything You Need to Know About Me, on Amazon to start your own preparation journey

Robin McCoy

📞 214.226.3770

📧 RobinMcCoy@kw.com

🌐 RobinMcCoyRealty.com

🎙️ RelaxIGotThis.buzzsprout.com

Princella Seymour

📞 (949) 539-5125

📧 chantelle@anderson-pr.com

Free Buyer Guide
Free Seller Guide
Free 45 Ways to Sell Your Home Faster

Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

Register for your spot at our Homebuyer Masterclass

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com