Relax, I Got This! Podcast -- Embracing Life After 60 Podcast Por Robin McCoy arte de portada

Relax, I Got This! Podcast -- Embracing Life After 60

Relax, I Got This! Podcast -- Embracing Life After 60

De: Robin McCoy
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"Embracing Life After 60" is a podcast designed for seniors and their families who are navigating the unique challenges and opportunities of this new chapter. Each episode offers insights on downsizing, decluttering, redefining home, and making meaningful life transitions with ease. With conversations featuring experts like Senior Home Advisors, Realtors, and life coaches, we explore topics that matter—finding joy in change, building connections, and embracing the journey forward. Tune in for tips, heartfelt stories, and practical guidance to inspire confidence and comfort as you or your loved ones step into the next phase of life.

© 2025 Relax, I Got This! Podcast -- Embracing Life After 60
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Episodios
  • Episode 50: Embracing Life After60 with Katina Wilkins: Loving the Difficult: Embracing Difference, Forgiveness and Boundaries
    Nov 9 2025

    In this episode, I sit down with Katina Wilkins, a Christian Life Coach, Author, and Speaker from the Dallas area, to explore what it truly means to love well. We’ll unpack what makes certain people difficult to love, how forgiveness plays a role, and how to create loving boundaries that honor both God and yourself.

    Katina shares powerful insight from her book Love is…Complicated, inspired by Luke 10:27, John 13:35, and 1 Corinthians 13:4–7, guiding us to see love as both a calling and a daily practice. With over 20 years of experience leading Bible studies, coaching, and speaking to women, Katina brings both biblical wisdom and personal authenticity to this important conversation.

    ✨ Whether you’re wrestling with relationships, boundaries, or forgiveness, this episode will encourage you to love others — and yourself — the way God intended.

    📖 Learn more about Katina and her ministry: Morning by Morning Life Coaching
    📘 Grab her book Love is…Complicated
    🎧 Tune in, share with a friend, and let’s grow in grace together.


    Katina Wilkins
    📞 (469) 490-0252
    📧 mbmlifecoach@gmail.com


    Robin McCoy
    📞 214.226.3770
    📧 RobinMcCoy@kw.com
    🌐 RobinMcCoyRealty.com
    🎙️ RelaxIGotThis.buzzsprout.com

    Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.


    #SeniorCare⁣ #ElderCare⁣ #AssistedLiving⁣ #Caregiving⁣ #Alzheimer's⁣ #Dementia⁣ #LegalRightsforSeniors⁣ #HomeCareServices⁣ #CognitiveHealth⁣ #ElderlySupport

    Free Buyer Guide
    Free Seller Guide
    Free 45 Ways to Sell Your Home Faster

    Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

    Register for your spot at our Homebuyer Masterclass

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
    RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


    Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com



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    54 m
  • Episode 49: Embracing Life After 60: Nutrition and Healthy Aging: Eating Well for Life with Sharon Knapp
    Nov 2 2025

    In this episode, host Robin sits down with Dr. Sharon, a nutrition expert and Senior Home Coach, to talk about one of the most important topics for longevity — how nutrition impacts aging.

    Dr. Sharon shares her insights from decades of experience in nutrition, epidemiology, and senior health. Together, they explore why so many older adults are malnourished but not undernourished, how protein and B vitamins play a vital role in maintaining muscle and bone health, and why social connection is just as important as what’s on your plate.

    You’ll learn:
    🍎 Why eating alone often leads to poor nutrition
    💪 The nutrients seniors most often lack — and how to fix it
    🥗 Practical, easy meal ideas for healthy aging
    🚶‍♀️ How social interaction supports physical and mental health
    🧠 The connection between diet, mood, and longevity

    Whether you’re caring for an aging parent or planning for your own healthy future, this episode offers practical, science-based advice to help you or your loved ones age well — body, mind, and spirit.


    🧭 Compass Plus / Compass Realty

    https://www.compass.com/


    🍽️ Meals on Wheels

    https://www.mealsonwheelsamerica.org/


    Sharon Knapp
    📞 (407) 230-3334
    📧 sharonknapp.SAGE@gmail.com


    Robin McCoy
    📞 214.226.3770
    📧 RobinMcCoy@kw.com
    🌐 RobinMcCoyRealty.com
    🎙️ RelaxIGotThis.buzzsprout.com

    Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.


    #SeniorCare⁣ #ElderCare⁣ #AssistedLiving⁣ #Caregiving⁣ #Alzheimer's⁣ #Dementia⁣ #LegalRightsforSeniors⁣ #HomeCareServices⁣ #CognitiveHealth⁣ #ElderlySupport

    Free Buyer Guide
    Free Seller Guide
    Free 45 Ways to Sell Your Home Faster

    Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

    Register for your spot at our Homebuyer Masterclass

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
    RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


    Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com



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    46 m
  • Aging in Place
    Oct 19 2025

    What does aging in place really mean — and how can you do it safely, comfortably, and with purpose?

    In this deeply personal and practical episode, host Robin McCoy unpacks what it takes to successfully age in place, drawing from both her professional experience and her own family’s journey. From avoiding rushed decisions during a crisis to creating a long-term plan that keeps you safe and supported in your home, Robin walks you through every essential piece of the puzzle.

    You’ll learn:
    ✅ Why aging in place starts with mindset, not your address
    🏠 How to assess your home for safety, accessibility, and comfort
    👥 Why a strong support circle is crucial to aging well
    💸 The financial and legal planning you can’t afford to ignore
    📝 Why having a Plan B (and C) ensures you stay in control

    Whether you're in your 60s or helping a loved one prepare, this episode is a must-listen for anyone who wants to live independently and intentionally — without waiting for a crisis to make decisions for them.

    Helpful Links in the Show Notes:

    • Home Safety Assessment Checklist
    • Ducks in a Row Planning Guide

    Because aging in place doesn’t happen by accident. It takes a plan — and Robin’s here to help you start it.
    Relax. I got this.


    Robin McCoy

    📞 214.226.3770

    📧 RobinMcCoy@kw.com

    🌐 RobinMcCoyRealty.com

    🎙️ RelaxIGotThis.buzzsprout.com


    Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.



    Free Buyer Guide
    Free Seller Guide
    Free 45 Ways to Sell Your Home Faster

    Your First Home: The Proven Path to Homeownership by Gary Keller & Jay Papasan

    Register for your spot at our Homebuyer Masterclass

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
    RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.com


    Robin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com



    Más Menos
    24 m
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