In this episode of Regaining Health & Humanity, Dr. Scott A. Johnson is joined by experienced nurse and holistic health advocate Amanda Stowell to explore the essential oils every home should have. With decades of combined expertise, Dr.Johnson and Amanda break down the most versatile and effective oils for promoting physical, mental, and emotional well-being. From immune support and stress relief to natural cleaning and first aid, discover simple, practical ways to use essential oils daily to elevate your family’s health and restorebalance in your life.

In this episode of Regaining Health & Humanity, Dr. Scott A. Johnson revisits the hot topic of cholesterol, digging deeper into what it really is, why standard cholesterol testing might not tell the full story, and the surprising truth about statins. Learn about the risks of oxidized LDL, the crucial biomarkers you should monitor, and how essential oils and dietary supplements can support heart health. He also explores the critical link between the inflammatory cascade, insulin resistance, and their combined role in driving cardiovascular disease risk and cholesterol imbalances. Don't fall for outdated myths—get the facts and take control of your well-being!

In this enlightening episode of Regaining Health & Humanity, Dr. Scott A. Johnson sits down with Dr. Jenn Simmons, a leading expert in holistic breast health and cancer prevention. Together, they explore how to maintain breasthealth from a natural and integrative perspective, including practical strategies to reduce the risk of breast cancer. They also dive deep into the world of breast screening, comparing thermography, ultrasound, mammography, and other diagnostic tools. Join us as we uncover empowering ways to care for your body and take charge of your health journey.

Join Dr. Scott A. Johnson and guest Shawn Léon Nowotnik, MSW, LCSW—an accomplished artist, author, filmmaker, and therapist—as they delve into the profound difference between fleeting happiness and lasting joy. In this episode, Shawn shares insights from his extensive experience in mental health, discussing how to detach from the pursuit of instant gratification and embrace resilience, self-acceptance, and meaningful relationships. Learn how to break free from the "happiness trap," escape the allure of consumerism, and find balance in life’s contradictions. Discover the transformative power of chasing meaning over mere happiness and unlock the secrets to true contentment and joy.

In this episode, we are joined by Dr. Arianne Missimer, a leading expert in integrative health, to explore the profound connection between the lymphatic system and the vagus nerve. Often addressed as separate entities, these twosystems work in harmony to support detoxification, immune function, and stress management. Together, we’ll uncover the science behind chronic inflammation, poor sleep, and stress-related conditions stemming from stagnation in thesesystems—and provide actionable tips to help you restore balance, de-stress, and reclaim your health.

Join Dr. Scott A. Johnson and renowned physician Dr. Sharad Paul in this compelling episode of Regaining Health & Humanity as they explore the fascinating world of genetic biohacking. Discover how your genes, while forming the foundation of your biological blueprint, do not dictate your destiny. Dr. Paul shares actionable insights on how to leverage biohacking techniques to take control of your health, improve your well-being, and focus on extending your healthspan rather than just your lifespan. This conversation will empower you to make informed decisions and unlock the potential within your DNA for a healthier, more vibrant life.

Discover how to protect yourself and your loved ones in this compelling episode of Regaining Health & Humanity. Host Dr. Scott Johnson is joined by Jennifer Robinson, a seasoned self-defense expert and lead instructor of the R.A.D. and r.a.d.KIDS programs. Together, they explore why safety is a fundamental human need, share empowering strategies for women and children, and dispel myths about self-defense. Gain actionable tips to boost situational awareness, build confidence, and foster a sense of security without fear. Tune in to learn how to take control of your safety and empower your family today!

In this eye-opening episode, Dr. Scott A. Johnson speaks with Dr. Glenn Livingston, psychologist and author of Defeat Your Cravings: The Back Door to Weight Loss. They dive into the manipulative tactics food companies use to hijack our taste buds, fuel cravings, and keep us coming back for more. Learn how to identify these tricks, break free from their grip, and regain control over your health.