In this first episode of Season 4 we are excited to share the podcast rebrand and welcome you to the Reclaimed Podcast. In this episode, host Sara Garofalo opens the door to your receiving era. If you’ve been hustling, overgiving, or proving your worth, this conversation will help you shift into magnetism, flow, and sustainable success.

This week’s episode invites you to reflect on the stage you’re in right now and reminds you that your next level of success is also your next level of love, wealth, and freedom.

Sara shares powerful insights including:

• The two phases most high performers experience—and how to know which one you’re in
• Why subconscious reprogramming is essential to clear the blocks keeping you in overdrive
• The difference between hustle-driven masculine energy and receptive feminine energy
• How to spot the hidden energy leaks that drain your power in business, love, and life

Through stories, examples, and practical guidance, Sara explores what it looks like to move from force into flow and from proving into embodying. She offers a clear pathway for creating aligned success that feels nourishing, abundant, and sustainable.

If you’ve been secretly burning out, stuck in inconsistent patterns, or simply ready to rise into your next evolution, this episode is here to remind you…

Your Receiving Era has already begun—it’s time to reclaim it.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Want to go deeper?

Join my online community, Elevate with Sara, for energy mastery, subconscious reprogramming, and soul-led strategies. Unlock your next level at sarahgarofalo.com/community or via the link in the show notes.

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

Welcome to the newly rebranded Reclaimed Podcast by Sara Garofalo. Your host, Sara invites you into a sacred sanctuary for your growth, expansion, and reclamation. Born in Italy and now guiding entrepreneurs, high-level professionals, and visionary CEOs, Sara shares what this space is truly about: where hustle mode ends and your receiving era begins.

This new season invites you to step into your next evolution, reminding you that success can be sustainable, love can be nourishing, and your energy can finally feel like home again.

Some themes you’ll hear throughout the Reclaimed Podcast include:
• Breaking through inner blocks that keep you playing small
• Unlocking energetic codes to your next level of wealth, success, and freedom
• Blending holistic tools, subconscious reprogramming, and energetic mastery
• Soul-expanding conversations that awaken your intuitive leadership

Through rituals, practices, and deeply rooted guidance, Sara offers a path to embody the highest version of yourself and to lead, love, and live with greater alignment.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of The BEmpowered Podcast, Sara opens up about her own year of challenges and deep transformation. From unexpected setbacks to a powerful rebirth, she shares the tools and practices that helped her recalibrate and energetically reset for her next level of alignment and success.

This week’s episode invites you to reflect on where you may be out of sync in your own life and reminds you that authentic alignment is the foundation for sustainable growth and fulfillment.

Sara shares insights into your energetic reset including;

• Why burnout and overgiving are signs you need an energetic reset
• How to identify where you’re out of alignment in your life, business, and relationships
• The importance of rest, meditation, and creative play in recalibrating your energy

Sara also shares her raw journey of taking a step back from social media, reconnecting with her authentic self, and embracing a more sustainable way of showing up in both life and business. She offers practical ways to reset—through nervous system regulation, subconscious reprogramming, and soul-level authenticity—so you can create aligned success that actually feels good.

If you’ve been feeling exhausted, disconnected, or out of alignment, this episode is here to gently remind you: the next level of your life isn’t about pushing harder, it’s about recalibrating your energy and reclaiming your authenticity.

Looking for more?

Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Want to go deeper?

Join my online community, Elevate with Sara, for energy mastery, subconscious reprogramming, and soul-led strategies. Unlock your next level at sarahgarofalo.com/community or via the link in the show notes.

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo