Ep 103 - Reclaimed: Calling Your Energy & Power Back Home in Love, Life & Leadership

In this episode of the Reclaimed Podcast, Sara returns to the core of what Reclaimed truly means. She explores reclaiming power and energy not as something to build or earn, but as something to retrieve after years of survival, conditioning, and self-abandonment. This is the shift from healing as recovery into empowerment as embodiment.

Sara unpacks how power is often unconsciously given away through people-pleasing, overfunctioning, self-silencing, and attachment-based survival strategies. She explains reclaiming as a soul-level return — calling fragmented parts of yourself back into wholeness and learning to live from alignment rather than protection.

This episode offers clarity for those who feel drained in love, leadership, or success, and who sense that something is off despite “doing everything right.” It invites you to examine where your energy may be leaking, where your truth has been softened for connection, and how choosing peace, embodiment, and self-trust restores your natural authority.

Reclaiming is not becoming someone new, it is remembering who you were before you learned to survive.

Sara shares more about;

• Reclaiming power as the retrieval of fragmented identity, not the performance of strength
• Reclaiming energy by withdrawing emotional investment from distortion rather than love
• Why love, abundance, and success are byproducts of self-reclamation, not pursuits
• How healing becomes true empowerment when it moves into embodied authority and self-trust

Sara illustrates how narcissistic and high-pressure dynamics train us to doubt ourselves, prioritize others’ emotions, and abandon our own needs — and why reclaiming begins the moment you choose alignment over attachment and peace over being understood.

If you’ve felt exhausted, disconnected, or like you’ve lost yourself while trying to maintain love, safety, or success, this conversation invites you to come back to yourself and reclaim what has always been yours.

Your next step is to join Sara inside The Reclaimed Collective

JOIN THE RECLAIMED COLLECTIVE

https://www.saragarofalo.com/community

CONNECT WITH SARA

• Website: https://www.saragarofalo.com/
• Instagram: @sara.jane.garofalo
• TikTok: https://www.tiktok.com/@sara.jane.garofalo
• YouTube: https://www.youtube.com/@sarajanegarofalo