In today’s episode, we’re talking about something most women feel but rarely say out loud — the quiet ways we lose ourselves in responsibility, survival mode, and the pressure to take care of everyone else. This isn’t just about moms; this is about all women. Women who’ve been overdoing, overgiving, overlooked, emotionally neglected, or carrying the weight of an entire household, relationship, or job.

I break down how this lifestyle rewires your nervous system, disrupts your hormones, and shows up as anxiety, overwhelm, inflammation, pain, and exhaustion. You’ll hear the truth about cortisol, the emotional cost of doing too much, and the powerful shift that happens when you finally choose you.

And at the end, I share an exciting update about the SoulSet app I’ve been building — a guided self-coaching system designed to help you rebuild yourself in less than 10 minutes a day… with community, accountability, and real transformation. Founding member details drop in January.

Share this episode with a friend who needs it — you never know whose healing you’ll help spark.

What You’ll Hear in This Episode:

• How women silently slip into self-abandonment without even realizing it
• The deeper subconscious beliefs that keep us over-functioning
• How anxiety and overwhelm physically change your body
• The truth about cortisol and chronic stress
• Why doing everything for everyone is not admirable
• The resentment, burnout, and identity loss that come from overgiving
• How choosing yourself is actually leadership
• What balance truly is and why it’s essential
• A behind-the-scenes look at the SoulSet app
• How to get the founding member pricing and join early
• Why sharing this episode helps other women — and gives you an accountability partner

Links Mentioned:

🌿 Join the email list + get the founding member rate in January:
reauthenticated.com

🌿 Share this episode with a friend:
Copy link & send it to your sister, friend, coworker, or anyone who needs support right now.

If this episode moved you…

Please subscribe, leave a review, and share it with one other woman who needs to hear this message. Your support helps this show grow and helps more women find their way back to themselves.

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

In today’s episode, Angie opens up about the unexpected emotional journey that unfolded after moving to Mexico — a move that was supposed to be the “finish line” after months of travel, selling her home, and starting a new chapter. Instead, she found herself overwhelmed, anxious, unmotivated, and disconnected from the beauty around her.

Angie shares how burnout, delayed home construction, lack of communication, and old emotional patterns resurfaced all at once. She talks openly about the weight this placed on her relationship, how her Enneagram 9 wiring influences her reactions, and the deeper self-awareness that this season demanded from her.

This episode is an honest, real-time reflection on what happens when life becomes louder than your peace — and how to return to yourself, your partner, your faith, and the present moment.

If you’ve ever felt blindsided by your own emotions or overwhelmed in a season you expected to feel grateful for, this conversation is for you.

✨ What You’ll Hear in This Episode:

• The behind-the-scenes chaos of selling a home and preparing to move across the country
• The excitement of the journey… and the unexpected reality upon arrival
• How lack of communication and unmet expectations triggered deeper wounds
• The moment Angie realized her old survival patterns were being activated
• Why self-awareness is essential for emotional health
• The patterns we fall into when we avoid feeling our feelings
• Common sayings we brush off — and why they suddenly hit differently in hard moments
• How Angie found her way back to presence, gratitude, and connection
• The spiritual lesson God was showing her during this season

✨ Key Takeaways:

• Self-awareness is the foundation of emotional health, relationships, communication, and spiritual connection.
• Even in a “dream life,” unhealed wounds can resurface when life gets overwhelming.
• Avoiding discomfort doesn’t keep you safe — it keeps you disconnected.
• Triggers aren’t setbacks; they’re invitations to heal at a deeper level.
• Gratitude isn’t forced; it returns when you reconnect with yourself.
• God often speaks the loudest when we finally get quiet.

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

When the world shakes and evil feels louder than love, it’s easy to let anger harden our hearts. After Charlie Kirk’s assassination, so many of us have felt grief, rage, confusion—and maybe even the urge to fight hate with more hate.

In this powerful episode, I share how God softened my own heart through forgiveness… even toward the people who betrayed me most.

They don’t know they’ve been forgiven—because forgiveness isn’t for them. It’s for me. And it’s for you too.

This isn’t about politics. This is about peace. About faith. About the kind of love that frees us from the pain that was never meant to be ours to carry.

If your heart is heavy today, I pray this episode reminds you:
- Forgiveness isn’t weakness. It’s freedom.
- You don’t have to carry what God is ready to take from you.
- Your peace is worth more than your pain.

Scripture shared in this episode:
Luke 23:34, Ephesians 4:31–32, Matthew 5:44, Colossians 3:13

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

Addiction doesn’t just affect the person using—it ripples out, leaving deep wounds in the lives of the people who love them.

In this emotional episode, I share my personal story of being raised by addicted parents, losing them too soon, and walking alongside my little brother as he fought his own battle with addiction. His journey to recovery not only gave me my brother back, but it also gave me something I never expected: forgiveness, compassion, and healing for myself.

September is National Recovery Month, and this conversation is for anyone who has loved an addict, felt the ripple effect of addiction, or is still carrying the pain of neglect, rejection, or broken trust.

Through my story, I hope you find courage, hope, and a reminder that recovery is possible—not just for the addict, but for the family and loved ones, too.

What You’ll Learn in This Episode:

• The ripple effect of addiction on families and children
• Why recovery can’t be forced, and why tough love is sometimes the most loving choice
• How my brother’s journey through recovery taught me about faith, compassion, and forgiveness
• The lessons addiction survivors and families can carry forward into their own healing
• Why recovery is also for the ones left behind

Resources & Links:

✨ Ready to begin your own healing journey?
Book a free discovery call with me here: https://calendly.com/angiemari323/30min?month=2025-09

✨ Curious about where your life might feel out of balance?
Take my 12 Areas of Health Quiz and get instant clarity: https://angiemari323.outgrow.us/angiemari323-6

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

How many times have you told yourself, “I can figure it out on my own”? If you’re anything like me, you’ve worn independence like a badge of honor—only to end up stuck, burnt out, and disappointed. In this episode of Reauthenticated with Angie Marie, I’m sharing the story of how I learned the power of investing in myself—from failing at my first fitness goal to hiring a coach who changed everything.

You’ll hear how I went from making excuses… to stepping on stage with a six-pack of abs. More importantly, I’ll show you the bigger lesson: why investing in yourself always pays off—in confidence, growth, healing, and freedom.

If you’ve been spinning your wheels, trying to heal, fix, or grow on your own, this episode will inspire you to stop DIY-ing your life and start giving yourself the gift of accountability and guidance.

What You’ll Learn in This Episode:

• Why “doing it on your own” often keeps you stuck in survival mode
• The truth about setting goals without support (and why they rarely last)
• My personal story: from failing at my “abs by 30” goal to competing on stage
• How hiring a coach and trusting the process changed my life forever
• Why investing in yourself always leads to growth—physically, emotionally, and spiritually
• How my 12-week coaching process can help you create lasting transformation

Resources & Links:

• Take the free 12 Areas of Health Quiz → reauthenticated.com
  
  
• Learn more about 1:1 Coaching with Angie Marie → https://www.reauthenticated.com/work-with-me
• Follow me on Instagram for daily inspiration → @angiemarie_reauthenticated

CTA for Show Notes:
👉 Ready to stop doing it all on your own? Book a discovery call today

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

Ever notice how letting go of toxic people, draining jobs, or even “stuff” feels harder than it should? You know it’s weighing you down, but fear, guilt, or comfort keeps you stuck.

In this episode of Reauthenticated, Angie Marie gets real about her own journey of shedding—walking away from 25 years behind the chair, selling her shares of her salons, leaving unhealthy environments, and even relocating across the country (and now, out of the country!) to protect her peace.

This conversation blends raw personal storytelling with empowering truths you can apply to your own life. If you’ve ever felt stuck, drained, or afraid of the unknown—this one’s for you.

What You’ll Learn in This Episode:

• The definition of toxic and why it often feels “normal” when you’re in it
• Red flags to spot in people, jobs, and environments (before they drain you dry)
• Why your brain craves familiarity—even when it’s painful
• The power of shedding and what happens when you finally release the weight
• How to start rebuilding with intention and choosing peace over obligation

Reflection Questions for Your Journal:

1. What’s one relationship, habit, or thing in your life that drains your energy?
2. If you released it, how would your life look different?
3. What red flags have you been ignoring?
4. What would it look like to choose peace over obligation this week?

Links + Resources:
✨ Book your free discovery call with Angie: reauthenticated.com

✨ Share this episode with a friend who needs a little nudge to let go.

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

Who you surround yourself with will either lift you higher… or quietly hold you back.
In this episode of Reauthenticated, I’m sharing my personal journey of going from a co-dependent little girl in survival mode — desperate for love and approval — to a woman who intentionally built two powerful tribes that changed my life.

This episode will help you reflect on your own community, recognize who’s truly in your corner, and start seeking out the people who will support and inspire you as you step into your most authentic self.

What You’ll Learn in This Episode:

• How childhood patterns shaped the way I viewed friendship and connection
• The painful betrayals that forced me to build boundaries instead of walls
• Why many of our circles feel small and surface-level — and what to do about it
• How I found not just one, but two tribes that feed my soul in different ways
• Why your community has the power to either accelerate your growth or drain it
• Practical steps for reevaluating your relationships and finding your people

Reflection Questions for You:

1. Who are the five people you spend the most time with? How do you feel after being around them?
2. Do they challenge you to grow and encourage your boundaries, or keep you in old patterns?
3. Who celebrates your wins wholeheartedly — and who minimizes them?
4. Are there relationships you continue out of guilt or obligation?
5. If you became more like the people around you today, would you be proud of who you’re becoming?

Resources & Next Steps:
✨ Join the Reauthenticating Lifestyle Community — a safe space for women who want authentic friendships, meaningful conversations, and a circle that lifts them higher.

🎙 Subscribe to Reauthenticated wherever you listen to podcasts so you never miss an episode.

💌 Share this episode with a friend who’s been searching for her tribe.

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

In this episode of Reauthenticated, I’m pulling back the curtain on something that gets misunderstood all the time: the difference between confidence and self-worth.

You can be confident in your skills, your job, your routines — and still feel completely lost when it comes to how you value yourself. I know that because I lived it.

I had confidence in what I did, but I lacked the self-worth to trust my own voice, honor my own needs, and make decisions based on me — not everyone else.

Now that I’m in a healthy, supportive relationship with myself and my partner and living a more aligned life, I can see how much I was shrinking just to feel accepted. And I know I’m not alone in that.

If you’ve ever felt like you’re doing all the “right” things but still questioning your value... this conversation is for you.

💬 In this episode, we’ll cover:

• The real difference between confidence and self-worth
• How confidence can mask a deeper disconnect
• Signs that you’re lacking self-worth (even if you seem “put together”)
• The beauty of reclaiming your authenticity
• Action steps to build both confidence and self-worth, starting now

🪞Reflection Questions:

These are the questions I want you to sit with after today’s episode. Maybe journal on them, maybe talk them out with a friend… but most importantly, be honest.

• Are you confident… but still questioning your worth?
• Do you put other people’s needs before your own just to keep the peace?
• Do you say yes when you really want to say no?
• Who in your life influences your decisions the most — and are they aligned with your desires?
• When you look in the mirror, do you recognize the person looking back?
• What parts of yourself have you hidden just to be accepted?
• What’s one desire you’ve buried because someone made you feel like it didn’t matter?
• If you stopped asking for permission, what would you do differently?

🔁 Let’s Keep the Conversation Going:

If this episode spoke to you, take a screenshot and share it on Instagram — tag me @reauthenticatedwithangiemarie so I can cheer you on.

💬 And if you haven’t yet, make sure you’re subscribed to the show and leave a quick review. It helps more than you know and lets me keep bringing real, raw conversations like this to you every week.

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com