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Real Talk with Dr. Asha Prasad

Real Talk with Dr. Asha Prasad

De: Dr. Asha Prasad
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Welcome to Real Talk with Dr. Asha Prasad—a place where we have the conversations that most people are afraid to have. I share my experiences from a lens of being a cultural mash-up: raised in one place, shaped by another, and currently rooted in a third one. If you've ever found yourself wondering why life feels so hard sometimes... why certain relationships leave you feeling empty... why grief seems to linger... or why personal growth feels more like breaking apart than building up—you're in the right place. This channels is about the messy, beautiful, confusing, and transformational parts of being human. Let's be honest—life doesn't come with a manual. We stumble through heartbreaks. We face grief that we never saw coming. We question our worth. We lose people we love. We change careers and wonder if we made a huge mistake. We wake up some mornings and feel completely lost. If any of that sounds familiar, you've found your space here.2025 Biografías y Memorias Ciencias Sociales Filosofía
Episodios
  • The High Price of Holding It Together | Dr. Asha Prasad

    The High Price of Holding It Together | Dr. Asha Prasad
    Nov 10 2025

    Ever been called "the strong one" when you're barely hanging on? This episode dives into the hidden cost of always keeping it together. The silence, the exhaustion, and the loneliness that come with being everyone's rock. It's raw, honest, and a reminder that real strength isn't about never breaking — it's about letting yourself be human.

    Learn more about Dr. Asha Prasad at https://drashaprasad.com
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    10 m
  • When "I'm Fine" Isn't True | Dr. Asha Prasad

    When "I'm Fine" Isn't True | Dr. Asha Prasad
    Nov 3 2025

    Sometimes "I'm fine" is just code for "I'm falling apart, but I don't know how to say it." In this episode, we talk about the quiet exhaustion of pretending you're okay when you're not and what it really takes to drop the act. It's an honest look at emotional burnout, hidden pain, and the courage it takes to be real with yourself and others.

    If you've been carrying too much for too long, this one's your permission slip to stop performing strength and start healing for real.

    Learn more about Dr. Asha Prasad at https://drashaprasad.com
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    12 m
  • Unfiltered: Listener Questions Answered | Dr. Asha Prasad

    Unfiltered: Listener Questions Answered | Dr. Asha Prasad
    Oct 15 2025

    Thank you for joining me for this first season of Real Talk. This is the seasons final episode. n this unfiltered Q&A, I answer four raw and honest listener questions. We talk about burnout, hard truths, toxic friendships, and comparison. If you've ever felt stuck, drained, or weighed down by expectations, this episode is for you.

    Learn more about Dr. Asha Prasad at https://drashaprasad.com
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    10 m
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