When You Don't Feel Like Yourself Anymore | Dr. Asha Prasad

There's a moment in every transformation where you stop recognizing the person you've been, but you're not quite sure who you're becoming. It's unsettling, emotional, and confusing… yet it's one of the strongest signs that growth is happening under the surface.

We're talking about the grief that comes with growth, the awkward in-between seasons, and how to move through a transition without trying to rush clarity or force your old self to fit anymore.

If you've been feeling different lately, confused about your path, or strangely emotional for no obvious reason, this episode will help you understand what's happening inside you. You're not spiraling. You're shifting.

Learn more about Dr. Asha Prasad at https://drashaprasad.com