Episodios

  • ‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis

    ‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis
    Jan 8 2026
    Annmarie O’Connor, author, fashion editor and Parkinson’s advocate, joins Karl Henry to discuss her memoir Twitch: My life with Parkinson’s on this week’s episode of the Real Health podcast.

    See omnystudio.com/listener for privacy information.
    Más Menos
    27 m
  • January Reset: How to transform your work with Navigation Coach Tara Rafter

    January Reset: How to transform your work with Navigation Coach Tara Rafter
    Jan 7 2026
    In this episode from the vault, Karl Henry discusses all things life satisfaction in our January Reset series. Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry on the Real Health podcast.

    See omnystudio.com/listener for privacy information.
    Más Menos
    31 m
  • January Reset: How to silence your inner critic with Gerry Hussey

    January Reset: How to silence your inner critic with Gerry Hussey
    Jan 6 2026
    In this episode from the vault, Karl Henry discusses all things self-talk in our January Reset series. Gerry Hussey, performance coach and best-selling author joins Karl Henry on the Real Health podcast.

    See omnystudio.com/listener for privacy information.
    Más Menos
    25 m
  • January Reset: How to save with financial planner Leah McMahon

    January Reset: How to save with financial planner Leah McMahon
    Jan 5 2026
    In this episode from the vault, Karl Henry discusses all things finances in our January Reset series. Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on the Real Health podcast.

    See omnystudio.com/listener for privacy information.
    Más Menos
    27 m
  • January Reset: How to give First Aid with registered nurse Sarah Kearns

    January Reset: How to give First Aid with registered nurse Sarah Kearns
    Jan 4 2026
    In this episode from the vault, Karl Henry discusses all things first aid in our January Reset series. Sarah Kearns, registered nurse and First Aid instructor, joins Karl Henry on the Real Health podcast.

    See omnystudio.com/listener for privacy information.
    Más Menos
    26 m
  • January Reset: How to reverse weight gain with Professor Donal O'Shea

    January Reset: How to reverse weight gain with Professor Donal O'Shea
    Jan 3 2026
    In this episode from the vault, Karl Henry discusses all things nutrition and exercise in our January Reset series. Professor Donal O’Shea, HSE Lead for Obesity, joins Karl Henry on the Real Health podcast.

    See omnystudio.com/listener for privacy information.
    Más Menos
    34 m
  • January Reset: How to combat back pain with Physio Jenny Branigan

    January Reset: How to combat back pain with Physio Jenny Branigan
    Jan 2 2026
    In this episode from the vault, Karl Henry discusses all things posture and back pain in our January Reset series. Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on the Real Health podcast.

    See omnystudio.com/listener for privacy information.
    Más Menos
    21 m
  • January Reset: How to get to sleep with Dr Máire Finn

    January Reset: How to get to sleep with Dr Máire Finn
    Jan 1 2026
    In this episode from the vault, Karl Henry discusses all things sleep in our January Reset series. Dr Máire Finn, GP with Centric Health in Ennis and female health expert joins Karl Henry on the Real Health podcast.

    See omnystudio.com/listener for privacy information.
    Más Menos
    24 m
adbl_web_global_use_to_activate_DT_webcro_1694_expandible_banner_T1