Episodios

  • 48. Pumping Self-Care

    48. Pumping Self-Care
    Aug 9 2024

    What is pumping self-care?

    Here are some tips below:

    -Surround yourself with supportive people

    -Ask for help when needed

    -Stay hydrated

    -Take in extra calories (because pumping burns them!)

    -Continue to take your prenatal vitamin

    -Eat a balanced diet

    Take a REAL SHOWER

    -Wear clean pumping bras

    Do you practice pumping self-care?

    Book a Premier Pumping Consult for pumping life hacks that can transform your pumping journey.

    Book Now: www.pumpwithpurpose.com/consults
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    11 m
  • 47. Stopping Breastfeeding Before YOU Are Ready

    47. Stopping Breastfeeding Before YOU Are Ready
    Aug 2 2024

    Your Mental Health Matters When Stopping Breastfeeding BEFORE You Are Ready

    When told to stop breastfeeding:

    Sometimes one may think that to just stop

    breastfeeding is the answer to all of the issues. But sometimes the answer could be as simple as getting more support at home, work, or coming up with a real pumping plan that works for you.

    When told to just give formula:

    For others who don’t completely understand what all goes into breastfeeding, just giving your baby formula could seem so easy. But in reality it could cause more of a problem than a solution.

    Do you need help with your breastfeeding journey with a focus on pumping? We help to increase breastmilk supply with the right pump, flange, products, and schedule.

    Book your Premier Pumping Consult today.

    www.pumpwithpurpose.com/consults
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    6 m
  • 46. Pumping Red Flags

    46. Pumping Red Flags
    Jul 26 2024

    Pumping Red Flags • Pump not emptying • Pump hurting • Pumping is not based on your body (just pressing buttons or following flyers online or someone else’s pump settings) • Pump suction is too big he or too low • Wrong flange size • Inconsistent schedule • Nipple pain, soreness, trauma, damage, cuts, inflammation/swelling • Nipple changing colors (purpose, blue, white) • Sharp shooting pain throughout breast • Nipple sensitivity (especially when change of temperature to cold/cool) • Recurrent clog ducts • Not making enough milk for baby And More! This is a list of red flags 🚩when it comes to pumping that you don’t want to ignore! If you’re experiencing any of these issues or any others, book a Premier Pumping Consult today! www.pumpwithpurpose.com/consults
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    5 m
  • 45. Mean Girl Mentality of Pumping

    45. Mean Girl Mentality of Pumping
    Jul 2 2024
    Enjoying our content, subscribe! Subscribe to our social media platforms: -Instagram: https://instagram.com/pumpwithpurpose -TikTok: https://www.tiktok.com/@pumpwithpurpose -Facebook: https://m.facebook.com/pumpwithpurpose -YouTube: https://youtube.com/c/PumpwithPurpose -Amazon Storefront: https://www.amazon.com/shop/pumpwithpurpose -Amazon Live: https://amazon.com/live/pumpwithpurpose Pump with Purpose offers are located at www.pumpwithpurpose.com -FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website -Premier Pumping Consult (30, 45, 60, and 90 minutes) -VIP Monthly Packages (45 minutes) -Online Memberships -Live Webinars -Online Programs -Pumping Guides -Online Merchandise Shop -Gift Cards -Over 40 affiliate links and discount codes -Pumping for Professionals -Blog -Forum -Podcast To learn more about all of these offerings above and more, head on over to https://www.pumpwithpurpose.com/links
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    10 m
  • 44. Establishing Your Breastmilk Supply

    44. Establishing Your Breastmilk Supply
    Jun 28 2024
    Learn to Establish Your Breastmilk Supply from Birth! Enjoying our content, subscribe! Subscribe to our social media platforms: -Instagram: https://instagram.com/pumpwithpurpose -TikTok: https://www.tiktok.com/@pumpwithpurpose -Facebook: https://m.facebook.com/pumpwithpurpose -YouTube: https://youtube.com/c/PumpwithPurpose -Amazon Storefront: https://www.amazon.com/shop/pumpwithpurpose -Amazon Live: https://amazon.com/live/pumpwithpurpose Pump with Purpose offers are located at www.pumpwithpurpose.com -FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website -Premier Pumping Consult (30, 45, 60, and 90 minutes) -VIP Monthly Packages (30 or 45 minutes) -Online Group Memberships -Live Webinars -Online Programs -Pumping Guides -Online Merchandise Shop -Gift Cards -Over 40 affiliate links and discount codes -Pumping for Professionals -Blog -Forum -Podcast To learn more about all of these offerings above and more, head on over to https://www.pumpwithpurpose.com/links
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    11 m
  • 43. Four Ways to Decrease Pumping Anxiety

    43. Four Ways to Decrease Pumping Anxiety
    Jun 24 2024
    Four ways to Decrease Pumping Anxiety! Enjoying our content, subscribe! Subscribe to our social media platforms: -Instagram: https://instagram.com/pumpwithpurpose -TikTok: https://www.tiktok.com/@pumpwithpurpose -Facebook: https://m.facebook.com/pumpwithpurpose -YouTube: https://youtube.com/c/PumpwithPurpose -Amazon Storefront: https://www.amazon.com/shop/pumpwithpurpose -Amazon Live: https://amazon.com/live/pumpwithpurpose Pump with Purpose offers are located at www.pumpwithpurpose.com -FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website -Premier Pumping Consult (30, 45, 60, and 90 minutes) -VIP Monthly Packages (30 or 45 minutes) -Online Group Memberships -Live Webinars -Online Programs -Pumping Guides -Online Merchandise Shop -Gift Cards -Over 40 affiliate links and discount codes -Pumping for Professionals -Blog -Forum -Podcast To learn more about all of these offerings above and more, head on over to https://www.pumpwithpurpose.com/links
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    7 m
  • 42. Pumping On Demand Is NOT A Thing

    42. Pumping On Demand Is NOT A Thing
    Jun 14 2024
    Pumping On Demand Is NOT A Thing Enjoying our content, subscribe! Subscribe to our social media platforms: -Instagram: https://instagram.com/pumpwithpurpose -TikTok: https://www.tiktok.com/@pumpwithpurpose -Facebook: https://m.facebook.com/pumpwithpurpose -YouTube: https://youtube.com/c/PumpwithPurpose -Amazon Storefront: https://www.amazon.com/shop/pumpwithpurpose -Amazon Live: https://amazon.com/live/pumpwithpurpose Pump with Purpose offers are located at www.pumpwithpurpose.com -FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website -Premier Pumping Consult (30, 45, 60, and 90 minutes) -VIP Monthly Packages (30 or 45 minutes) -Online Group Memberships -Live Webinars -Online Programs -Pumping Guides -Online Merchandise Shop -Gift Cards -Over 40 affiliate links and discount codes -Pumping for Professionals -Blog -Forum -Podcast To learn more about all of these offerings above and more, head on over to https://www.pumpwithpurpose.com/links
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    8 m
  • 41. Pumping After Age 1

    41. Pumping After Age 1
    Jun 10 2024
    Pumping after age 1 to help you to feed your baby from your body as long as you desire. Enjoying our content, subscribe! Subscribe to our social media platforms: -Instagram: https://instagram.com/pumpwithpurpose -TikTok: https://www.tiktok.com/@pumpwithpurpose -Facebook: https://m.facebook.com/pumpwithpurpose -YouTube: https://youtube.com/c/PumpwithPurpose -Amazon Storefront: https://www.amazon.com/shop/pumpwithpurpose -Amazon Live: https://amazon.com/live/pumpwithpurpose Pump with Purpose offers are located at www.pumpwithpurpose.com -FREE Pumping Survival Guide for subscribing to e-mail list at bottom of our website -Premier Pumping Consult (30, 45, 60, and 90 minutes) -VIP Monthly Packages (30 or 45 minutes) -Online Group Memberships -Live Webinars -Online Programs -Pumping Guides -Online Merchandise Shop -Gift Cards -Over 40 affiliate links and discount codes -Pumping for Professionals -Blog -Forum -Podcast To learn more about all of these offerings above and more, head on over to https://www.pumpwithpurpose.com/links
    Más Menos
    11 m
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