Episodios

  • From Chaos to Calm: The Ultimate Guide to Emotional Regulation

    From Chaos to Calm: The Ultimate Guide to Emotional Regulation
    Aug 15 2025

    Psych with Mike and Brett: A User's Guide to Being Human.

    Amazon:

    https://a.co/d/cQxmUGl

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    13 m
  • Therapist vs. Friend: What's the Real Difference

    Therapist vs. Friend: What's the Real Difference
    Aug 8 2025

    Psych with Mike and Brett: A User's Guide to Being Human

    Amazon:

    https://a.co/d/crlMOPh

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    13 m
  • How Excessive Screen Time is Causing Loneliness

    How Excessive Screen Time is Causing Loneliness
    Aug 1 2025

    Psych with Mike and Brett: A User's Guide to Being Human:

    Amazon:

    https://a.co/d/4dAY2zV

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    21 m
  • Reboot Your Brain: The Power of Quality Sleep

    Reboot Your Brain: The Power of Quality Sleep
    Jul 25 2025

    Psych with Mike and Brett: A User's Guide to Being Human

    Amazon:

    https://a.co/d/39QkouS

    Sleep Pod Bib:

    Aluminum and alzheimer’s: Is there a connection? (n.d.). BrightFocus Foundation. Retrieved July 21, 2025, from https://www.brightfocus.org/resource/aluminum-and-alzheimers-is-there-a-connection/

    Chong, P. L. H., Garic, D., Shen, M. D., Lundgaard, I., & Schwichtenberg, A. J. (2022). Sleep, cerebrospinal fluid, and the glymphatic system: A systematic review. Sleep Medicine Reviews, 61, 101572. https://doi.org/10.1016/j.smrv.2021.101572

    Reddy, O. C., & van der Werf, Y. D. (2020). The sleeping brain: Harnessing the power of the glymphatic system through lifestyle choices. Brain Sciences, 10(11), 868. https://doi.org/10.3390/brainsci10110868

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    12 m
  • Cry More: Why Sadness is the Healthiest Human Emotion

    Cry More: Why Sadness is the Healthiest Human Emotion
    Jul 18 2025

    Psych with Mike and Brett: A User's Guide to Being Human

    Amazon:

    https://a.co/d/bYq4sgq

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    16 m
  • Get Control of Your Anxiety

    Get Control of Your Anxiety
    Jul 11 2025

    Psych with Mike and Brett: A User's Guide to Being Human.

    Amazon

    https://a.co/d/gBz6HP1

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    12 m
  • Cognitive Dissonance

    Cognitive Dissonance
    Jun 27 2025

    Psych with Mike and Brett: A User's Guide to Being Human.

    Amazon

    https://a.co/d/eVUL6gA

    Kendall Hunt

    https://he.kendallhunt.com/product/psych-mike-and-brett-users-guide-being-human
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    13 m
  • A Change is Gonna Come: Psych with Mike in Transition.

    A Change is Gonna Come: Psych with Mike in Transition.
    Jun 19 2025

    Pick up the Psych with Mike book, Psych with Mike and Brett: A User's Guide to Being Human.

    Amazon

    https://a.co/d/inpCrpc

    Kendall Hunt

    https://he.kendallhunt.com/product/psych-mike-and-brett-users-guide-being-human

    Barnes and Noble

    https://www.barnesandnoble.com/w/psych-with-mike-and-brett-michael-mahon/1147148144?ean=9798385147342
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    6 m