Episodios

  • Dry but High with Matt Pink

    Dry but High with Matt Pink
    Jun 18 2024
    This week on Present and Sober, we dive into Matt Pink's inspiring journey from addiction to becoming a sober coach, bestselling author, and co-founder of the 'Dry - app'. Discover how personal transformation, a spiritual awakening, and community support can pave the way to an empowered alcohol-free life!
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    40 m
  • Beyond Self-Hatred With RJ Zimmerman

    Beyond Self-Hatred With RJ Zimmerman
    Jun 11 2024
    Join Sam and Ellie as they chat with RJ Zimmerman about the power of forgiveness, moving beyond self-hatred, building an alcohol-free community, and parenting with vulnerability.
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    59 m
  • Celebrate the Small Wins to Stay Present & Sober!

    Celebrate the Small Wins to Stay Present & Sober!
    Jun 4 2024
    This week, we're exploring the power of reflecting on the 'small wins' we receive from living a life present and sober. This one simple trick is key to building momentum and positive feeling on your alcohol-free journey!
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    29 m
  • Meg Webb: From Social Anxiety to Self-Love

    Meg Webb: From Social Anxiety to Self-Love
    May 28 2024
    Join Meg Webb and Ellie as they explore self-love, overcoming social anxiety, and the transformative power of retreats, all while finding beauty within and living authentically without alcohol.
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    54 m
  • Maisie Hill: Be POWERFUL in sobriety

    Maisie Hill: Be POWERFUL in sobriety
    May 21 2024
    Join Sam, Ellie, and special guest Maisie Hill as they explore boundaries, stress, and sobriety's role in personal growth and self-discovery. Let's Dive deep into resilience and authentic living and take your power back from alcohol!
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    50 m
  • Ellie Goes on Retreat in Thailand!

    Ellie Goes on Retreat in Thailand!
    May 14 2024
    This week we join Ellie on her transformative journey through a sober retreat in Thailand! Experience elephants, ethical sanctuaries, and heartwarming, alcohol-free adventures with Present & Sober. Let's dive into the joy of connection! 🐘✨
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    41 m
  • Cole Harvey: Exploring Internal Family Systems

    Cole Harvey: Exploring Internal Family Systems
    May 7 2024
    Discover the transformative power of Internal Family Systems (IFS) as we unravel the journey of self-discovery and sobriety with guest Cole Harvey on today's episode of Present & Sober. Dive deep into the methods and benefits of IFS in overcoming alcohol addiction and honouring the sometimes challenging yet beautiful truth - there are no bad parts of us!
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    49 m
  • Toni Will: The 6 Pillars of Sobriety

    Toni Will: The 6 Pillars of Sobriety
    Apr 30 2024
    In this week's episode of Present & Sober, Toni Will, GM of the Kalamazoo Wings Pro hockey Team, delves into her powerful sobriety journey, the 6 pillars of sobriety, and overcoming adversity in our professional lives. We explore leadership, courage, and finding joy in an alcohol-free life. Don't miss it!
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    54 m