Trust can break in small ways, or shatter completely. Craig and Michelle Pera, founders of The Mindful Habit, join us to talk about how they help couples navigate trust challenges — from minor breaches to sex and porn addiction. Drawing on their professional experience, and own healing journey, they give you practical tools to rebuild trust, deepen connection, and restore intimacy in your relationship.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
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If you want to feel more loved and respected in your relationships, this episode is for you. Shana talks with Karen McMahon, founder of Journey Beyond Divorce about how claiming your self-worth and setting healthy boundaries can transform your love life. The more you stand in your truth, protect your heart, and create deeper, more fulfilling connections

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: WGWRQANBJDWAVVM6

Most of us never got the “emotional potty training” we needed as kids. Instead, we learned to hide, suppress, or ignore our feelings, which often wreaks havoc in our adult love lives. In this Practicing Love episode, I talk with therapist Rachel Kaplan, author of Feel, Heal, and Let That Sh*t Go, about why learning to feel our emotions is the missing key to deeper intimacy, resilience, healing, and keeping a relationship alive.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: X6DOTPWFPO5ZGZDX

If you think shared values are the key to making a relationship last, think again. Shana James talks with Nick Brancato, author of Prioritize Us: Unlock Lasting Love with One Simple, Proven Test, about why relationships fall apart despite shared values. We discuss the real keys to lasting love and intimacy.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: 3XO0LDATK42BXEXU

If you’ve ever found yourself replaying childhood wounds in your romantic relationships, this episode explores how parent-child dynamics often show up in love. And how you can break the cycle and create a relationship rooted in wholeness, sovereignty, and joy. We look at the path from codependency to conscious connection — and what it takes to truly heal the mother and father wounds.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: JYEBEACXSYUOYD5E

The relational patterns you learn in childhood shape your romantic relationships, often without you knowing it. In this episode, we dive deep into how early experiences influence adult love — and what it takes to unlearn those patterns to build real, lasting connection. Host Shana James and executive coach Jake Fishbein explore emotional resilience, trust, and the courage to embrace vulnerability in love.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: FTDWN40V3UIZ5PJL

A big reason many relationships fall apart is because most couples don't make clear, conscious agreements. In this episode, I talk with Krista and Will VanderVeer (hosts of The Art of We podcast) about how relationship agreements can profoundly deepen intimacy, support emotional repair, and help couples navigate the ups and downs of love with more grace and clarity.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: HDF76SDCD7O26RO5

We talk about the moments when anger builds within us, moments when a partner pulls away in anger, the downward spiral that can ensue, and how to find your way back to connection — even in the heat of the moment!

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: IHVPCN3F5C1BO2Q0