Practicing Love: Have the Best Love and Sex of Your Life After 40 Podcast Por Shana James arte de portada

Practicing Love: Have the Best Love and Sex of Your Life After 40

Practicing Love: Have the Best Love and Sex of Your Life After 40

De: Shana James
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Obtén 3 meses por US$0.99 al mes + $20 crédito Audible
Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most. But you don't have to! Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life!© 2024 Shana James Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • #37: How to Heal Attachment Wounds and Feel Safe in Love

    #37: How to Heal Attachment Wounds and Feel Safe in Love
    Nov 6 2025

    How do you have a relationship that feels peaceful and loving, rather than feeling like a rollercoaster? In all phases, from dating to long term relationships, this is something clients tell me they want most. Therapist and author Jessica Baum joins me to explore why safety is essential for real love, and what the foundations of a healthy relationship are.

    We dive deep into attachment theory, nervous system regulation, and the biology of trust, exploring how early attachment wounds shape your adult dynamics, and usually not for the better. You'll learn what healing requires, and how to create the secure, loving bond you've always longed for, but were never taught how. We talk about how to heal, and even bypass, the struggles most people face in love and relationships.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/prigida/burble
    License code: CNP489SMTIUXHOMC
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    38 m
  • #36: You Don't Have to Be the Hero: The Shift from Overgiving to Real Love

    #36: You Don't Have to Be the Hero: The Shift from Overgiving to Real Love
    Oct 16 2025

    We explore what happens when being "the one who saves" starts costing you connection with yourself and others. Brent Perkins joins me to unpack how overgiving and self-abandonment can masquerade as love, and what it really takes to move from trying to be the hero to letting yourself be human. You'll learn to give without depletion, create agreements instead of expectations, and practice the art of receiving love as fully as you give it.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/prigida/burble
    License code: WGWRQANBJDWAVVM6
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    33 m
  • #35: How to Rebuild Trust After Betrayal

    #35: How to Rebuild Trust After Betrayal
    Sep 18 2025

    Trust can break in small ways, or shatter completely. Craig and Michelle Pera, founders of The Mindful Habit, join us to talk about how they help couples navigate trust challenges — from minor breaches to sex and porn addiction. Drawing on their professional experience, and own healing journey, they give you practical tools to rebuild trust, deepen connection, and restore intimacy in your relationship.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/prigida/burble
    License code: ELRUV6G8JHUP8JAW
    Más Menos
    45 m
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