Episodios

  • Affirmations: Helpful or Harmful?
    Nov 7 2025

    In this episode, we question whether affirmations truly help or quietly harm. We’ll break down when they work—and when they don’t.https://selfpause.com/app/


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    4 m
  • Energy Boosting Affirmations for Exercise Motivation
    Nov 7 2025

    In this episode, we speak affirmations that awaken your energy and enthusiasm to move your body. We’ll turn intention into action through uplifting words.https://selfpause.com/app/


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    4 m
  • Speak Love to Your Body
    Nov 7 2025

    In this episode, we explore the power of words in shaping self-image. We guide you through affirmations that invite love and appreciation for your body.https://selfpause.com/app/


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    5 m
  • Investor Affirmations for Market Discipline
    Nov 7 2025

    In this episode, we repeat affirmations to build discipline in investing. We focus on staying consistent, calm, and focused even when markets shift.

    https://selfpause.com/app/

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    4 m
  • Speak Wealth Into Existence
    Nov 7 2025

    In this episode, we practice affirmations that help you speak your wealth into reality. We focus on the energy of words and their power to manifest success.https://selfpause.com/app/


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    5 m
  • The Right Way to Use Affirmations
    Nov 7 2025

    In this episode, we break down how to use affirmations effectively for real results. We cover timing, belief, and emotional connection as key factors.https://selfpause.com/app/


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    5 m
  • The Role of Affirmations in Self-Care
    Nov 7 2025

    In this episode, we discuss how affirmations fit into your overall self-care routine. We explore how they nurture confidence, calm, and emotional balance.https://selfpause.com/app/


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    5 m
  • Transforming Self-Doubt Through Affirmations
    Nov 7 2025

    In this episode, we explore how affirmations can quiet inner criticism and boost self-esteem. We talk about reframing your thoughts to support confidence and clarity.https://selfpause.com/app/


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    5 m