Eight years ago, Alison Gieschen and her husband — a merchant marine — made a deliberate decision most people never will.

They planned a ten-year circumnavigation of the world and committed to it. Not on a whim. On purpose.

In this episode, Alison joins me from a friend’s boat in Bora Bora — her own Wi-Fi wasn’t cooperating, and instead of forcing it, she chose not to intrude on the show. That alone tells you a lot about who she is.

We talk about what life underway actually looks like — not the romantic highlight-reel version. From the reality that there’s no such thing as downtime on a boat, to one-hour dinghy rides and five-mile walks just to get groceries, to sailing through COVID when they could keep moving but no ports would let them in. We get into being stuck in Ireland with the pubs closed, why the sailing community is as tight as it is, her favorite place so far — the Corinth Canal — and the hardest places they’ve been and why.

Alison also shares why documenting the journey through blogs and books matters, her love of scuba diving (including an upcoming trip diving with sharks), and yes… why she wanted a chicken as a pet — with a diaper — and why her husband shut that idea down immediately.

This conversation isn’t about escape. It’s about commitment, discipline, and perspective earned mile by mile.

Still underway.

This episode is brought to you by the supporters who help keep the mic hot and the lights on.

Live Rishi Clean, plant-based nutrition made simple. 👉 https://liverishi.com/

High Speed Daddy Because performance, mindset, and family don’t have to be separate lanes. 👉 https://www.highspeeddaddy.com/?rfsn=7178368.317ce6

(If you’re interested in sponsoring the Be Raw Podcast, hit me up through the site.)

👉 Facebook: https://www.facebook.com/alison.gieschen

👉 Website & Blogs: https://berawpodcast.com

’til next time Be Raw Nation — Keep kickin’ ass.

Be Raw Podcast, Episode 203, Eight Years In & Still Underway, Alison Gieschen, sailing podcast, circumnavigation of the world, long-term travel, liveaboard sailing, Bora Bora sailing, merchant marine, women sailors, sailing community, real travel stories, podcast interview, earned perspective, discipline and commitment, life underway, ocean sailing, Be Raw Nation, Walt Blau

Motivation sounds good. It talks big. It shows up when things are easy.

But when it’s time to work late, push through resistance, or handle chaos? Motivation clocks out.

In this quick dome dump, I explain why motivation is an unreliable business partner — and why discipline is the one that shows up on weekends, under pressure, and when nobody’s watching.

I also break down why you’ll be seeing more Faces of Earned Perspective — real people, real consistency, real proof that discipline beats hype every time.

No notes. No filter. Just earned perspective.

’til next time Be Raw Nation — keep kickin’ ass.

👉 More blogs & episodes: https://berawpodcast.com/

🤝 SPONSORS

💪 HIGH SPEED DADDY Built for men who balance work, family, and chaos — and still show up strong. Real gear for real responsibility.

👉 Gear up here:https://www.highspeeddaddy.com/?rfsn=7178368.317ce6

Live Rishi CBD creams and tinctures built for real recovery and sore muscles.

Training hard, working long hours, carrying stress — it all adds up. Live Rishi helps you recover so you can keep showing up.

No hype. No nonsense. Just relief that works.

🔥 50% OFF your order Use code TABLE50 at 👉 https://liverishi.com/

That’s TABLE50 — because recovery is part of the work.

’til next time Be Raw Nation — keep kickin’ ass.

motivation vs discipline, why motivation fails, discipline mindset, earned perspective podcast, new year resolutions truth, new years resolutions motivation, habits over motivation, consistency over motivation, discipline beats motivation, self discipline podcast, real talk mindset, no motivation needed, work ethic mindset, blue collar mindset, personal growth without hype, stop making excuses, discipline habits, motivation business partner, dome dump podcast, raw mindset podcast, faces of earned perspective, recovery and discipline, cbd recovery for sore muscles, muscle recovery mindset

This isn’t a Christmas episode about trees, presents, or forced cheer.

It’s about finding Christmas where it actually lives — in memory, in warmth, in the quiet moments that still hit when the noise shuts off.

In this Dome Dump, I talk about:

• How Christmas changed — and what’s still worth holding onto

• Why convenience killed some of the magic (and how to bring it back)

• What this project is becoming as we head into the new year

• The tone, the direction, and the standard moving forward

No resolutions. No hype. Just earned perspective and a clear lane ahead.

.

Huge thanks to the brands that support the show and help keep this thing rolling:

Live Rishi Clean fuel. Real ingredients. No nonsense. 👉 Check them out and support the show - https://liverishi.com/

High Speed Daddy Because discipline doesn’t clock out. 👉 Built for men who show up every day - https://www.highspeeddaddy.com/?rfsn=7178368.317ce6

If you’re new here — welcome. If you’ve been here a while — you already know.

This is where we slow down just enough to remember what matters… and then get back to work

.👉 Want more? I drop new blogs weekly: https://berawpodcast.com/blogs 👉 Don’t miss the next one — sign up and stay in the loop.

’til next time Be Raw Nation – Keep kickin’ ass.#BeRawNation #EarnedPerspective #BeRawPodcast #SimpleRealPowerful #BuiltNotBought #PodcastTruth #LifeReflection #FindingChristmas

finding christmas meaning, christmas reflection podcast, earned perspective podcast, end of year reflection, podcast about life and meaning, new year mindset podcast, authentic podcast conversations, simple real powerful podcast, finding meaning during holidays, life reflection podcast episode

Back in the studio — eggnog poured, mic hot, and zero filters on.

Tonight, we’re talking about what it really means to keep showing up — for your family, your work, and yourself. It’s not about perfection. It’s about presence. No trends. No clickbait. Just real talk about the weight men carry — and the strength it takes to face it head-on.

👉 Watch the live stream on YouTube: https://www.youtube.com/@BeRawPodcast Or stay right here and listen in — wherever you are, however you show up, you’re part of the Nation.

💪 Sponsors that keep this movement raw and running:

• Live Rishi: Get 50% off your entire order with code TABLE50 → https://liverishi.com/

• High Speed Daddy: Built for dads, made for life → https://highspeeddaddy.com/

#BeRawNation #SimpleRealPowerful #EarnedPerspective #BuiltNotBought #PodcastTruth #WaltBlau

November is Men’s Health Month — and this one’s for every guy who’s been carrying more than he lets on. We’re talking about the reality of showing up: the pressure, the pride, and the quiet battles that never make it to social media.

This episode dives into what it really means to take care of yourself — physically, mentally, and emotionally. From hitting the gym and eating better, to checking in on your brothers and dropping the ego long enough to actually get that check-up done.

Because being a man isn’t about ignoring the pain. It’s about owning it, learning from it, and leading by example.

Whether you’re a father, brother, husband, or just someone trying to be better than yesterday — this conversation is your reminder that strength isn’t silence. It’s action.

#MensHealth #BeRawNation #BuiltNotBought #EarnedPerspective #WaltBlau #PodcastTruth

Caffeine’s flowing, sarcasm’s loaded, and we’re diving headfirst into Fall — my second favorite F-word. Talking Halloween chaos, calling out bathroom bandits at the gym (yeah, that crime scene I saw this morning), and setting the record straight — ladies, you’re not immune. I worked in bars for years... y’all can turn a restroom into a full-blown disaster movie faster than a drunk guy chasing karaoke glory.

So buckle up, Be Raw Nation — it’s another unfiltered ride through the madness. No notes, no mercy, just earned perspective and way too much honesty for a Wednesday.

👉 Watch live & grab your gear: Live Rishi — high-quality CBD products built for real recovery. ⚡ High Speed Daddy — tactical gear built for dads, grinders, and anyone carrying more than their share.

#BeRawNation #SimpleRealPowerful #BuiltNotBought #NoNotesNoMercy #PodcastTruth #WaltBlau #DomeDump #FallVibes #Halloween #GymEtiquette #SarcasmSeason

Why We Dress Up for Halloween

Every year, millions of people slip into costumes on Halloween — not just to scare or entertain, but to escape and express. Dressing up has roots older than we think, dating back to ancient festivals like Samhain, when people wore masks to protect themselves from wandering spirits. Over time, it evolved into what we know today — a night where identity, imagination, and rebellion all collide.

Halloween costumes let us become the version of ourselves we don’t always show. The brave, the twisted, the funny, the free. Whether it’s superheroes, monsters, or some sarcastic middle finger to normal life, what we wear says something about who we are — or who we wish we could be for a night.

Behind the makeup and masks, it’s still about connection — laughter, stories, and the reminder that pretending can sometimes reveal the truth.

Jeff Canada doesn’t just play music — he lives it. From long nights in dive bars to the moments that break you and the ones that build you, Jeff’s story is a reminder that real success isn’t handed out — it’s earned.

In this episode, we talk about what it takes to stay true to your sound, your people, and yourself when the world keeps moving the goalposts.

It’s raw, it’s real, and it’s got that heartbeat that every creator and fighter will recognize.

🎵 Music → https://berawpodcast.com

🧴 Live Rishi — Premium CBD & wellness products made for recovery, calm, and focus. 👉 Get 50% OFF your entire order with code TABLE50 → https://liverishi.com

🎒 HighSpeed Daddy — Gear built for dads who move fast and show up every damn day. 👉 Check it out → https://highspeeddaddy.com

🔥 The Be Raw Store — Gear built for the ones who keep showing up. 👉 Shop now → https://berawpodcast.com/collections/all

This episode of the Be Raw Podcast features Texas country artist Jeff Canada, a musician whose story runs on grit, growth, and staying true to who you are. Walt Blau and Jeff talk about the grind behind the gigs, the lessons that come from breaking down, and the rebuild that only comes through hard work and self-belief. If you’ve ever had to start over or push through when no one was watching, this one’s for you — raw truth, earned perspective, and a whole lot of heart.

’til next time Be Raw Nation – Keep kickin’ ass.

be raw podcast, be raw nation, walt blau, jeff canada, texas country music, singer songwriter, earned perspective, built not bought, simple real powerful, creative hustle, resilience, podcast truth, life lessons, motivation, mindset

Brian—aka “B-Word”—didn’t just show up, he came loaded with the kind of roast that shuts down family reunions: 💀 “Your family tree in a wreath.”

From there it was all downhill—in the best way possible. We traded insults, tore into life, and laughed until tears hit the table. More than that, we dug into why stand-up comedy isn’t dead—it’s fighting its way back raw, unfiltered, and funnier than ever.

This isn’t polite chuckles or safe-space humor. This is savage. This is earned perspective. This is the Be Raw Podcast.

👉 Full chaos inside.

Sponsors: ⚡ Live Rishi – https://liverishi.com (code: TABLE50) ⚡ High Speed Daddy – https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 ⚡ Be Raw Nation – https://berawpodcast.com

Stand-up comedy has always been about walking into the fire and making people laugh while everything burns. From smoky clubs to big stages, comedians have been society’s sharpest mirror—holding up truth wrapped in timing, punchlines, and a little chaos.

The golden eras of Pryor, Carlin, and Murphy weren’t “safe.” They were dangerous. They made people uncomfortable—and that’s exactly why they worked. Comedy at its best doesn’t bow to corporate boardrooms, social media outrage, or the endless hunt for approval. It’s about taking life, flipping it upside down, and reminding people not to take themselves so damn seriously.

Now, after years of cancel culture headlines and watered-down jokes, the underground is bubbling again. Crowds are hungry for real stand-up—the kind where you might get roasted in the front row or laugh at something you swore you weren’t supposed to.

This episode with Brian taps straight into that pulse. No notes. No mercy. Just raw humor, earned perspective, and the return of stand-up in its purest form.

If you’re looking for safe, scroll on. If you’re looking for real comedy—pull up a chair.

Andy’s back in the Dome Dump—and you already know that means chaos. From WTF laughs to stories that scar, this one went full Jersey with no apologies.

We brought Andy on to tear through the nonsense, light up the real talk, and dive into all the shit that comes with unfiltered conversation.

No polish. No filter. Just raw voices, raw stories, and the kind of mess you can’t script.

🎥 Full video + more: YouTube.com/@BeRawPodcast

🔥 Live Rishi – CBD and wellness gear that actually works. Use code TABLE50 for 50% off → LiveRishi.com

🎒 High Speed Daddy – Tactical gear built for dads, moms, and anyone who needs to haul life’s chaos → HighSpeedDaddy.com

’Til next time Be Raw Nation—keep kickin’ ass.