In this episode of Pelham Place, another short takeaway from a 2020 conversation with clinical and sports psychologist, author, and speaker Dr. Bhrett McCabe.

Dr. McCabe breaks down how he transitioned from a college athlete, into the corporate world, and then into his own practice coaching others. His clients include professional athletes, NCAA teams and athletic programs, business leaders, and corporations around the world.

Find out more about Dr. Bhrett at BhrettMcCabe.com

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Be Kind and Do Good

In this episode, I connect with award-winning producer, engineer, and musician, Jack Miele, who talks about the process of releasing music, the difference between a record and an album, and the one thing that changed music and the way that we consume it.

Connect with Jack on social media or at his website - www.jackmiele.com

Be Kind and Do Good!

In this encore replay, Jay revisits his conversation with entrepreneur and author of Blue Collar Cash, Ken Rusk.

Ken shares his journey from ditch-digging as a teenager to successful business owner and mentor, and explains why the trades remain one of the most secure and rewarding career paths available today.

Whether you’re exploring career options, looking to pivot, or just curious about finding happiness outside of traditional paths, Ken’s perspective offers encouragement and actionable steps for building the life you truly want.

Learn more at KenRusk.com

Grab a copy of Blue Collar Cash wherever books are sold.

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Be Kind and Do Good

This is part two of my conversation with Lisa Roche. In this episode, we’ll hear about Lisa’s journey into healing. Her story is fascinating and it involves a specific bone, the atlas, which is actually the very first vertebrae.

Lisa Roche is a Reiki Master, Feng Shui expert, and intuitive guide. She is the founder of Nagare Life and the host of the Find Your Flow podcast.

Connect with Lisa at www.nagarelife.com and check out her podcast, Find Your Flow.

Follow Pelham Place @pelhamplaceshow on Instagram and Facebook

Be Kind and Do Good

Guest: Ron James

In this episode of Pelham Place, Jay revisits a conversation with creative genius, Ron James, for a touching reflection on the life lessons passed down from his late father.

Ron shares vivid memories of growing up with a dad who spoke with urgency and wisdom—dropping nuggets of financial advice and life lessons when Ron was barely old enough to understand them, but have now become a source of clarity and inspiration as an adult.

Connect with Ron on Instagram @whoisronjames

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Be kind and Do good!

This episode is the first of a two-part conversation with someone who has a fascinating story. Her name is Lisa Roche. Lisa is a Reiki Master, Feng Shui expert, and intuitive guide. She is the founder of Nagare Life and the host of the Find Your Flow podcast.

In Part 1, Lisa and I chat about how I first learned more about intuitives with my introduction to Mary Jo McCabe. At some point in the conversation, Lisa receives a channeled message for me that I am still exploring. We also chat about religion and how everyone has a universal connection to something greater than ourselves - whether you refer to that as God, soul, spirit, the universe, or guardian angels - we’re all made of the exact same thing.

Lisa also teaches us that if you’ve ever felt like your life was falling apart, maybe it’s actually just falling into place.

Follow Lisa at www.nagarelife.com and check out her podcast, Find Your Flow.

Be Kind and Do Good

In this episode of Pelham Place, Jay shares another clip from author and speaker, Kawan Glover, for a raw reflection on the meaning of favor and how it shows up in our lives when we least expect it.

Kawan shares a vivid dream he experienced during one of his many surgeries and how that moment helped reframe his understanding of adversity, survival, and purpose. Through his story, we explore the concept of being “chosen” for something greater.

He speaks candidly about divine intervention, overcoming fear, and learning to stop asking “why me?” and start asking “why not me?”

Learn more about Kawan’s book Favor at KawanGlover.com

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Be Kind and Do Good

In this enlightening episode of Pelham Place, Jay shares a clip from a new conversation with Lisa Roche. Lisa is a Reiki Master, Feng Shui Expert, and founder of Nagare Life. She is also the host of the Find Your Flow podcast.

In this clip, Lisa dives into what it means to live in alignment with your purpose, and why that can feel overwhelming, isolating, or even be labeled as “selfish.” Through spiritual insight and deep personal experience, she reframes selfishness as an act of self-awareness and self-respect.

Learn more about Lisa at NagareLife.com and listen to her podcast, Find Your Flow, available in your favorite podcast app.

Follow @PelhamPlaceShow on Instagram & Facebook

Be Kind and Do Good