Guest: Dr. Bhrett McCabe (Clinical & Sports Psychologist)

In this episode of Pelham Place, Jay Pelham revisits a compelling 2020 conversation with Dr. Bhrett McCabe. Originally centered on mindset shifts during the pandemic, the discussion remains highly relevant today, offering powerful insights on resilience, personal growth, and taking control of one’s perspective.

Links & Resources:

Dr. Bhrett's Website: bhrettmccabe.com

Podcast: Secrets to Winning – Available on all major platforms.

Connect with Pelham Place:

Instagram & Facebook: @PelhamPlaceShow

Be kind and do good

Guest: Ronald James

In this episode of Pelham Place, Jay Pelham revisits his 2020 conversation with friend and creative force Ron James for a deep conversation about expression, authenticity, and the raw passion behind the creative process.

Ron talks about forming the rap group Catch the Fade with his cousin and their success with the single "Myself," featuring Baltimore rapper King Los.

Ron reflects on the soul of creativity: the importance of caring deeply about every detail, from lyrics to drum sounds, and how even casual moments in art are often full of intention.

Ron describes himself as a "utility creative," someone who uses whatever medium is available to express emotion and meaning. Whether you’re an artist, a fan of independent music, or just someone trying to understand what makes creativity tick, this episode will give you a new appreciation for the passion and precision behind the work.

Connect with Ron on Instagram; @whoisronjames

Connect with Pelham Place on Instagram & Facebook: @PelhamPlaceShow

Be kind. Do good.

Guest: Craig Grossi (Author of Craig & Fred)

In this Pelham Place relaunch episode, host Jay Pelham reflects on how the podcast started during the COVID-19 shutdown and his mission to reconnect with friends, colleagues, and acquaintances through meaningful conversations. Kicking off this 2.0 reboot is a discussion on stubborn positivity featuring guest Craig Grossi, a Marine veteran and author of Craig & Fred, the incredible true story of rescuing a dog in Afghanistan. Craig shares his perspective on gratitude, resilience, and the American spirit.

Links & Resources:

Craig & Fred: https://a.co/d/cCAgkD9

Second Chances: https://a.co/d/9VqYArM

Website: https://www.fredtheafghan.com/

Follow Craig & Fred on Instagram and Facebook: @fredtheafghan

Connect with Pelham Place:

Instagram & Facebook: @PelhamPlaceShow

Be kind and do good!