Feeding your children can be hard enough before you even consider the impact our words and actions can have on growing brains. On this episode of Paved with Gold, we're joined by the incredible Dr Kyla who tells us how to raise anti-diet kids and foster healthy relationships with food from the very beginning. When we talk about eating disorder prevention, it all starts here. This one is a must-listen for parents.

Follow Dr Kyla on Instagram @dr_kyla
Visit Dr Kyla's website for her Mealtimes courses.
Visit Dr Kyla's shop here.

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Email us at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

Purchase Callie's Trauma Immediate Response Plan here!
Follow Callie on Instagram @calsann.support and at @ca.support

RESOURCES:

Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation

UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders

North America:
Alliance for Eating Disorders
Project Heal
Eating Disorder Hope
Multi-Service Eating Disorders Association (MEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Information Centre (NEDIC) - Canada
National Eating Disorder Association

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

We talk AT LENGTH about the way eating disorders are treated, what is not working and what changes we want to see. In this episode of Paved with Gold, we are joined by Emma Bryant (she/her), someone who is actively working to change the way eating disorders are defined and treated.

She talks to us about her PhD, the important role research plays in informing new treatments of eating disorders and how her lived experience shapes her research.

Read more about Emma here.

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Email us at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

Purchase Callie's Trauma Immediate Response Plan here!
Follow Callie on Instagram @calsann.support and at @ca.support

RESOURCES:

Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation

UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders

North America:
Alliance for Eating Disorders
Project Heal
Eating Disorder Hope
Multi-Service Eating Disorders Association (MEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Information Centre (NEDIC) - Canada
National Eating Disorder Association

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

We know that eating disorders don't just affect those who live with them and on this episode of Paved with Gold, it's very much a family affair. We are joined by Callie's brothers Daniel, Todd and Josh to discuss their individual experiences of what it was like watching their sister live with and recover from a severe and enduring eating disorder.

Trigger warning: there is a reference to suicide in this episode so please listen at your discretion.

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Email us at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

Purchase Callie's Trauma Immediate Response Plan here!
Follow Callie on Instagram @calsann.support and at @ca.support

RESOURCES:

Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation

UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders

North America:
Alliance for Eating Disorders
Project Heal
Eating Disorder Hope
Multi-Service Eating Disorders Association (MEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Information Centre (NEDIC) - Canada
National Eating Disorder Association

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

How many ADHD-ers does it take to change a lightbulb? We don't know because all three of us went on a tangent to talk about eating disorders and ADHD. On this episode of Paved with Gold, we are joined by psychologist, ADHD coach, and host of ADHD Her Way, Johanna Badenhorst (she/her). We talk about neuroaffirming care, why eating disorders are so prevalent in those with ADHD and how you can manage your ADHD.

Follow Johanna @adhdwithjohannab
Listen to her podcast ADHD Her Way
Visit her website here for coaching, courses and more.

Access the information sheets from Eating Disorders Neurodiversity Australia here

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Email us at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

Purchase Callie's Trauma Immediate Response Plan here!
Follow Callie on Instagram @calsann.support and at @ca.support

RESOURCES:

Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation

UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders

North America:
Alliance for Eating Disorders
Project Heal
Eating Disorder Hope
Multi-Service Eating Disorders Association (MEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Information Centre (NEDIC) - Canada
National Eating Disorder Association

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

On this episode of Paved with Gold, we are joined by the incredible Gabby Lubieniecki to talk about her lived experience with a severe and enduring eating disorder (SEED).

We discuss what that means, what needs to change about how SEEDs are treated and, of course, we answer the ever-important question - is there any hope?

**Trigger warning: this episode contains personal discussions of self-harm and medical trauma. Please listen at your own discretion.

Find Gabby on LinkedIn
Read about Gabby's article via The Butterfly Foundation here

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Email us at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

Purchase Callie's Trauma Immediate Response Plan here!
Follow Callie on Instagram @calsann.support and at @ca.support

RESOURCES:

Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation

UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders

North America:
Alliance for Eating Disorders
Project Heal
Eating Disorder Hope
Multi-Service Eating Disorders Association (MEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Information Centre (NEDIC) - Canada
National Eating Disorder Association

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

Guess who's back! On this episode of Paved with Gold, Callie returns to your ears (with baby in tow!) to talk about post-partum and how this time can be extremely difficult, especially for those who have a history of, or are in recovery for an eating disorder.

We also pick apart the pressures to 'bounce back', birth trauma and toxic portrayal of perfect motherhood that social media pushes.

*Trigger warning: this episode discusses birth trauma, quotes from people who experienced post-partum eating disorders and discussions about pregnancy.

COPE: Eating Disorders in the Post Natal Period

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Email us at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

Purchase Callie's Trauma Immediate Response Plan here!
Follow Callie on Instagram @calsann.support and at @ca.support

RESOURCES:

Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation

UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders

North America:
Alliance for Eating Disorders
Project Heal
Eating Disorder Hope
Multi-Service Eating Disorders Association (MEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Information Centre (NEDIC) - Canada
National Eating Disorder Association

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

It's nearly the new year so gird your loins - diet season is upon us. On this episode of Paved with Gold, we thought it would be fitting to dive deep into Noom, the 'non-diet' diet app and how it, tragically, infiltrated the eating disorder recovery space. We could only do this justice with our guest Louise Adams, founder of Untrapped Academy and host of the All Fired Up Podcast.

We talk about how it, in our opinion, uses anti-diet language to lure people into their...shock...diet and why this is particularly troubling for those recovering from eating disorders.

Find Louise on her Instagram @untrapped_au or via her website.
Read her books Mindful Moments and The Non-Diet Approach Handbook for Psychologists and Counsellors
Listen to her podcast All Fired Up, wherever you listen to podcasts.


To find out more and for more resources visit our website pavedwithgoldpodcast.com
Email us at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

Purchase Callie's Trauma Immediate Response Plan here!
Follow Callie on Instagram @calsann.support and at @ca.support

RESOURCES:

Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation

UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders

North America:
Alliance for Eating Disorders
Project Heal
Eating Disorder Hope
Multi-Service Eating Disorders Association (MEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Information Centre (NEDIC) - Canada
National Eating Disorder Association

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

In another behemoth of an episode of Paved with Gold, Ash talks to Dr Rachel Hogg about how TikTok affects our body image and its impacts on those with eating disorders. Join us for detours that include the intersectionalities of feminism in a digital landscape, the man0sphere, and why the "rising phoenix" story arc is controversial for those who experience trauma.

Apologies for another long one...I never said brevity was my strong suit.

Rachel's article in The Conversation
Rachel's research paper
Rachel's Ted Talk
TikTok's Community Guidelines

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Email us at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

Purchase Callie's Trauma Immediate Response Plan here!
Follow Callie on Instagram @calsann.support and at @ca.support

RESOURCES:

Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732
Blue Knot Foundation

UK:
TalkED
Beat Eating Disorders
National Centre for Eating Disorders

North America:
Alliance for Eating Disorders
Project Heal
Eating Disorder Hope
Multi-Service Eating Disorders Association (MEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Information Centre (NEDIC) - Canada
National Eating Disorder Association

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.

Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.