How Parents Can Have Better Intimacy Ready to stop letting exhaustion and the kids’ bedtime routine steal the spark from your marriage? You are not alone! The struggle to maintain a healthy, connected, and intimate life after having children is the norm, not the exception. It’s time to stop waiting and start working on your partnership. In this must-watch episode of The Impactful Parent, host Kristina Campos tackles this hot topic, welcoming special guest Rebecca Udy, a certified relationship therapist and author of the book Parents in Love: A Guide to Great Intimacy After Kids. Rebecca and Kristina dive deep into the real reasons married couples struggle with their intimate connection, giving you actionable steps to reignite your relationship desire: Why the Desire Gap Widens: Get an honest look at the common dynamic of desire differences in marriage and how issues like the mental load of motherhood and constant hormone shifts impact a woman's low drive. Redefining Intimacy: Learn the difference between the rare, spontaneous "hot connection" and the reliable, connected "warm connection" that keeps the lights on in a long-term relationship. Scheduling Connection: Is putting intimacy on the calendar a passion killer? Rebecca explains how to use anticipation and preparation to make scheduled time feel exciting. Self-Care: Find out why true self-care outside the bedroom leads to more passion in the bedroom. Feeling completely disconnected today? Rebecca suggests focusing on daily micro-moments like a three-second hug or a meaningful smile to start bridging that gap immediately. Watch the full episode for essential marriage advice!

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"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
3. Subscribe to the PODCAST
4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

#IntimacyAfterKids #BetterConnection #DesireDifferences #MentalLoad #ParentingTips #RebeccaUdy #KristinaCampos #CouplesTherapy #MarriageAdvice

How much does it really cost to raise a child?

Are you a parent or thinking about becoming one? Wondering how to navigate the financial side of raising a child?

In this eye-opening Impactful Parent episode, we take a deep dive into the true cost of raising a child. This video is packed with essential information and practical tips for anyone looking to build a strong financial future for their family.

This episode discusses a wide range of topics to help you get your finances in order, including:

• Financial Planning and Budgeting: Learn how to create a solid budget that accounts for both expected and unexpected expenses.
• Saving for the Future: Get insights on the importance of retirement savings and setting up a 529 plan for college savings.
• Teaching Kids About Money: Discover effective strategies for giving your children an allowance and teaching them valuable financial lessons early on.
• Key Financial Concepts: Understand the role of life insurance and estate planning in securing your family's future.
• Hidden Costs: The conversation also touches on the significant costs of childcare, activities & extracurriculars, and the unique financial considerations for children with special needs.

This episode is a must-watch for parents who want to be prepared for the financial journey of parenthood. Join Kristina Campos as she provides a comprehensive guide to navigating the finances of raising a family, empowering you to make smart decisions every step of the way.

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

Rate, Review, & Subscribe!

"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
3. Subscribe to the PODCAST
4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

Ai Companions and Your Teenager

Hey everyone, have you ever felt like you're losing your teenager to their phone? You're not alone! In this video, join podcast host Kristina Campos as she sits down with communication trainer Sandy Gerber to discuss the growing trend of teens using AI companions and what it means for their relationships and social skills. This insightful episode is packed with practical advice for parents who want to reconnect with their teens and help them find a healthy balance between technology and real-world human interaction. In this video, you'll learn about: The rise of AI companions: Alarming statistics and the potential risks of teens turning to AI for serious conversations instead of their friends and family. Why teens seek out AI: Understanding the need for non-judgmental, safe spaces that AI provides. Essential parenting strategies: Discover actionable tips and tools to improve communication and build a stronger connection with your teen, including the "EQ Switch," using curiosity, and the "Feel Need Next" formula for difficult conversations. Building emotional intelligence: Learn how to model vulnerability and effective communication to help your teen develop crucial social skills for life.

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

Rate, Review, & Subscribe!

"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
3. Subscribe to the PODCAST
4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

Healing Yourself To Be A Better Parent

In this episode, podcast host Kristina Campos sits down with Brian Power, who shares his raw and honest story of how his marriage went from a "good relationship" to a "complete relationship failure." He reveals how he used the powerful principles of Integrated Attachment Theory to not only save his marriage but to rebuild it stronger than ever before. This eye-opening conversation is a must-listen for any parent or partner looking to improve their most important relationships. Brian breaks down how parents can heal their own childhood wounds to stop passing trauma on to their kids. He explains how our subconscious mind drives most of our decisions and how we can change our behaviors by addressing these underlying wounds.

You’ll learn practical steps to apply the theory in your own life, including: Understanding and addressing your core wounds [14:08] Identifying your true needs [14:13] Handling emotions in a healthy way [14:18] Setting healthy boundaries in your relationships [14:29] Improving communication with your spouse and children [14:42] Brian also offers a powerful message for men who may be hesitant to seek help, encouraging them to be humble and take ownership of their issues for the sake of their families.

Don't miss this opportunity to transform your relationships and become a better role model for your children.

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

Rate, Review, & Subscribe!

"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
3. Subscribe to the PODCAST
4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

Divorce. Answers to the Questions You Want To Ask.

Are you a parent navigating the complexities of divorce? You're not alone, and this episode of "The Impactful Parent" is a must-watch!

In this incredibly insightful episode, your host, Kristina Campos, sits down with Joe Dillon, a seasoned divorce mediator from Equitable Mediation Services, to discuss how parents can protect their children and create a peaceful path forward during and after a divorce.

Joe shares invaluable wisdom on the power of choosing mediation to model respectful co-parenting for your kids. You'll learn why a "carved in sand" approach to parenting plans is essential for adapting to your children's changing needs as they grow. They also tackle the tough topic of high-conflict situations and offer practical advice, including the use of specialized parenting apps to de-escalate tension and minimize direct communication.

The conversation goes deep into what it truly means to "put the kids first," highlighting the importance of quality "awake time" and unconventional living arrangements, like nesting, that prioritize your child's stability. Joe also shares a powerful story about giving older children a voice in their living situation, demonstrating that putting ego aside is the most impactful choice a parent can make.

This video is packed with actionable advice and compassionate guidance for anyone facing the challenges of divorce and co-parenting. Whether you're just starting the process or are years into it, you’ll walk away with new strategies to create a healthier, happier environment for your entire family.

To learn more about Joe Dillon's work and find additional resources, visit the Equitable Mediation Services website.

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impa

Rate, Review, & Subscribe!

"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
3. Subscribe to the PODCAST
4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

ctful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

Helping High School Grads Who Are Struggling in College

In this episode of "The Impactful Parent," host Kristina Campos sits down with therapeutic consultant Joanna Lily to discuss the challenges young adults face when transitioning to college and independent living. This insightful conversation provides parents with the essential tools and advice they need to help their children navigate this crucial phase of life. Joanna highlights the "unraveling" that can occur when young adults lack basic independent living skills, from managing conflicts with roommates to handling the academic rigor of college.

Rate, Review, & Subscribe!

"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
3. Subscribe to the PODCAST
4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

lilleyconsulting.com for more information from out guest speaker!

Join Kristina Campos from The Impactful Parent as she sits down with Michael Hensworth, a music school owner and author of "Mr. Michael's Music Maker Manual," to discuss a common challenge for parents: knowing when their child is ready for music lessons and how to keep them from burning out. In this insightful conversation, Michael emphasizes that musical aptitude is not just an innate ability but something that can be developed through early exposure. He shares practical advice for parents, explaining the key developmental milestones and signs that indicate a child is prepared for formal instruction. The discussion highlights the importance of sustained interest in a particular instrument and warns against the pitfalls of trying to force a child into an instrument they don't love. The video also tackles the critical topic of practice and motivation. Michael and Kristina offer strategies to avoid the dreaded "nagging" cycle and instead foster a positive and engaging approach to music. They explore the different learning styles children have and the need for adaptable teachers. Michael also provides a refreshing perspective on burnout and quitting, suggesting that it's not a failure but sometimes a signal to change a teaching method, try a new instrument, or simply take a break. He shares his own story of leaving and returning to music, demonstrating that a flexible approach can be the key to a lifelong love of music. Michael's book, "Mr. Michael's Music Maker Manual," is introduced as a valuable resource for parents navigating their child's musical journey. The book is available on Amazon, and you can get a free chapter on The Impactful Parent app. This video is a must-watch for any parent considering music lessons for their child, offering a roadmap to a joyful and impactful musical education.

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

Rate, Review, & Subscribe!

"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
3. Subscribe to the PODCAST
4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com