322: How Parents Can Have Better Sex

How Parents Can Have Better Intimacy Ready to stop letting exhaustion and the kids’ bedtime routine steal the spark from your marriage? You are not alone! The struggle to maintain a healthy, connected, and intimate life after having children is the norm, not the exception. It’s time to stop waiting and start working on your partnership. In this must-watch episode of The Impactful Parent, host Kristina Campos tackles this hot topic, welcoming special guest Rebecca Udy, a certified relationship therapist and author of the book Parents in Love: A Guide to Great Intimacy After Kids. Rebecca and Kristina dive deep into the real reasons married couples struggle with their intimate connection, giving you actionable steps to reignite your relationship desire: Why the Desire Gap Widens: Get an honest look at the common dynamic of desire differences in marriage and how issues like the mental load of motherhood and constant hormone shifts impact a woman's low drive. Redefining Intimacy: Learn the difference between the rare, spontaneous "hot connection" and the reliable, connected "warm connection" that keeps the lights on in a long-term relationship. Scheduling Connection: Is putting intimacy on the calendar a passion killer? Rebecca explains how to use anticipation and preparation to make scheduled time feel exciting. Self-Care: Find out why true self-care outside the bedroom leads to more passion in the bedroom. Feeling completely disconnected today? Rebecca suggests focusing on daily micro-moments like a three-second hug or a meaningful smile to start bridging that gap immediately. Watch the full episode for essential marriage advice!

Rate, Review, & Subscribe!

"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
3. Subscribe to the PODCAST
4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

Bottom Line... I am here for YOU! Contact me at [e-mail]

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

#IntimacyAfterKids #BetterConnection #DesireDifferences #MentalLoad #ParentingTips #RebeccaUdy #KristinaCampos #CouplesTherapy #MarriageAdvice