Episodios

  • Kevin Samuels Ain’t Your Daddy Feat. Kijuan Amey

    Kevin Samuels Ain’t Your Daddy Feat. Kijuan Amey
    Aug 14 2025
    Let’s talk about it. This mic right here? It’s got men acting brand new. In Episode 16 of PSA: The Mental Health Podcast, we pick up right where we left off with Part 2 of our deep dive into the podcasting space—specifically, the rise of men who use podcasts not to heal, but to hurt. This ain't just about noise on the timeline—this is about spiritual warfare disguised as “content.” I sat down again with my brother Kijuan Amey—motivational speaker, youth mentor, and Blind advocate—to go further into the chaos.

    We unpack how so many men get on these mics and don’t realize they’ve become the very villains they claim to be warning women about. Is it really self-improvement… or are you just trying to get revenge on someone who hurt you? We talk about the Kevin Samuels effect, the obsession with telling women about themselves, and how "healing" has become another viral aesthetic instead of an intentional process. What’s the line between preaching purpose and just projecting pain? And if you don’t like what’s being said… why does it still resonate?

    But here’s the deeper question: What if God actually called you to speak? What if He anointed your voice, but your bitterness is distorting the message? We’re asking the hard stuff this time. Because whether you’re a content creator or just a consumer, you have to ask yourself—why does this stuff grab you so hard? What are you feeding your spirit? And if you lost your mic tomorrow, would your purpose still exist?

    Listen. Reflect. Then check your mic.


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    53 m
  • Stay Away from Men with Podcasts? Let’s Talk.

    Stay Away from Men with Podcasts? Let’s Talk.
    Aug 7 2025
    Izzy is back with a surprise solo drop and this one might ruffle a few feathers. Inspired by the viral “Stay Away from Men with Podcasts” meme trend, this episode flips the script: What if podcasting isn’t just a cringy trend... but a calling? In Part One of this deep dive, Izzy asks the uncomfortable questions nobody wants to answer. What happens when men hide behind microphones instead of healing in real life? Why do some men use the mic to chase clout, women, or validation and not freedom? And if you're constantly binging toxic clips from these platforms, are you really learning... or just feeding your ego?

    We’ve heard Tyler the Creator, say y’all need your mics taken away. We’ve seen the memes. We’ve rolled our eyes. But what if some men were actually sent to say something that matters? What if your podcast isn’t a red flag it’s your assignment?

    Izzy unpacks the difference between having a mic and having a message, confronting the truth that many men are just turning their bitterness into content. But he also challenges listeners to stop pretending podcasting is always the problem. Maybe it’s not the podcast. Maybe it’s you.

    Do you podcast to heal, or to hide? Are you creating content that leads people to the truth or just recycling trauma in 4K? And most of all… if your podcast disappeared tomorrow, would anybody’s life be changed because of it?

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    41 m
  • You Got Sight, But No Vision: Nick Cannon’s Regret & Shannon Sharpe’s Exit EXPLAINED

    You Got Sight, But No Vision: Nick Cannon’s Regret & Shannon Sharpe’s Exit EXPLAINED
    Aug 6 2025
    Nick Cannon said what a lot of men don’t want to admit — he wouldn’t want his daughters with a man like who he used to be. That clip went viral on The Shade Room via EXTRA, but it wasn’t just gossip. It hit something real. On this week’s Mental Man Monday, I’m solo again — and I’m tapping into that moment heavy. We’re not just talking about Nick Cannon’s regret; we’re talking about the weight of being a man in real time, especially when you finally see yourself through your child’s eyes. What do you do when your past starts speaking louder than your present? And then there’s Shannon Sharpe. He didn’t “step down” from ESPN.

    He spoke on stepping down — on knowing when to move forward, even when it hurts. Whether you’re at a crossroads with your job, your brand, or just who you thought you were supposed to be — this one’s for you. Because truth is, most of us stay longer than we should… in relationships, in roles, in places we’ve outgrown. We also revisit the convo with Kijuan Amey — the man who lost his sight but found his vision. It connects. Whether you're a dad like Nick, a media giant like Shannon, or just a brother trying to figure it out, the question remains: What will be said about you when you're gone? Not your job title. Not your follower count. But your impact. Your integrity. Your transformation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    22 m
  • You’re Not Stuck, You Just Ain’t Got Vision Feat. Kijuan Amey

    You’re Not Stuck, You Just Ain’t Got Vision Feat. Kijuan Amey
    Jul 31 2025
    In this powerful new episode, Izzy sits down with Kijuan Amey, motivational speaker, resilience coach, and founder of No Sight, No Excuses, to unpack what it really means to lose your sight but gain a whole new vision. After a life-changing accident that left him blind, Kijuan didn’t just survive; he redefined his purpose.

    This conversation dives straight into the tension between cultural programming and spiritual clarity. Why do so many men walk around seeing everything but planning nothing? Why do we chase status and strength instead of vision and peace? Kijuan breaks down how trauma shaped his identity, what therapy taught him that motivation couldn’t, and why he no longer performs for approval. This is about vision that builds legacy, not just sight that chases clout.

    Izzy and Kijuan explore what it means to navigate dark days without pretending you’re okay, how spiritual discipline can sharpen your mental health, and why some of us keep repeating the same patterns because it’s all we know. There’s wisdom here for the man still mad about his story, the man still waiting on clarity, and the man who knows he can’t keep going in circles. If you’ve ever asked, “Am I building with vision or just surviving with sight?” this episode is for you. Because when God takes something from you, He often replaces it with something better — if you're willing to see it.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    1 h y 7 m
  • Your Homeboy Was Never Your Homeboy, Malcolm-Jamal Warner Tribute, & David & Tamela Mann Rumors

    Your Homeboy Was Never Your Homeboy, Malcolm-Jamal Warner Tribute, & David & Tamela Mann Rumors
    Jul 24 2025
    Izzy Baker returns solo for a special Tuesday edition of Mental Man Monday — and this one carries emotional weight. He opens by revisiting key takeaways from the latest episode of The Mental Health Podcast, “Your Homeboy Was Never Your Homeboy,” which highlights the uncomfortable truth behind broken friendships. One moment stands out: “You ever get cut off and wish you were the one who cut them off first?”

    It’s the kind of raw reflection that sets the tone for everything that follows. The episode then shifts into a somber tribute to the late Malcolm Jamal Warner. After a resurfaced clip on The Shade Room shows Warner discussing legacy and impact just before his passing, Izzy pauses to honor him and to ask a hard question: If today were your last day, what would your legacy actually say about you?

    To close, Izzy lightens the mood without losing spiritual depth, reflecting on David and Tamela Mann’s response to divorce rumors. Instead of clapping back with hostility, the couple uses humor and unity to shut down the noise. Izzy offers a new framework for responding to lies, drama, or rumors not with rage or silence, but with confident, Godly wit. This episode weaves legacy, loss, and levity into one thoughtful stream. It’s a reminder that your presence, your relationships, and your responses all matter, and they’re writing your story, even now. Tune in. Reflect. Ask yourself what story you're leaving behind.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    25 m
  • When You Realize Your Homeboy Was Never Your Homeboy

    When You Realize Your Homeboy Was Never Your Homeboy
    Jul 17 2025
    Season 9, Episode 13 of PSA: The Mental Health Podcast marks Izzy Baker’s return to the mic solo for the first time since the premiere, diving headfirst into a conversation most people are too afraid to have: what happens when you realize your homeboy ain’t your homeboy? Blending personal reflection, social media trends, and biblical truth, Izzy explores the emotional and spiritual toll of betrayal between friends, especially among men.

    Using the story of Jonathan and David from 1 Samuel 19–20, he breaks down what true loyalty looks like and how covenant friendship can’t be confused with trauma bonding. Drawing on insights from resources like Psychology Today, Mental Health America, Calm, and Headway, the episode outlines clear signs of toxic friendships: emotional exhaustion, manipulation, subtle competition, and spiritual misalignment. Izzy makes it clear—just because you’ve known someone for years doesn’t mean they’re assigned to your future. He challenges listeners to stop calling jealousy loyalty and to stop mistaking gossip for concern. Throughout the episode, he reflects on times when he ignored the signs, offers perspective on taking accountability, and provides a blueprint for knowing when to make amends—and when to walk away.

    Whether you’ve outgrown someone, been disrespected too many times, or are struggling to hear God through the noise of familiar voices, this episode is for you. You weren’t built to maintain friendships that drain you. You were built to discern, to grow, and to protect your peace. Izzy invites listeners to be honest with themselves and ask: is this really my homeboy—or just someone who’s comfortable with my dysfunction?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    49 m
  • Justin Bieber, Love Island & Why Young Men Choose the Wrong Type

    Justin Bieber, Love Island & Why Young Men Choose the Wrong Type
    Jul 15 2025
    In this episode, Izzy is rejoined by Jessie Holly of Everyone Can’t Go Podcast for a spicy and surprisingly insightful livestream. They start off with a recap of the latest PSA: The Mental Health Podcast episode about relationship types — diving into the question of whether your “type” is actually your downfall. Jessie and Izzy clash (respectfully) over prenups, trial marriages, and whether the expectations placed on Black love are even realistic anymore.

    From there, the conversation takes an unexpected turn into pop culture, beginning with a playful but pointed debate: should a man be watching Love Island? Is it just entertainment — or is it reshaping how young men view love, masculinity, and their own emotional needs? Jessie’s reaction to the show’s STD testing policies might be one of the funniest moments of the night. But it’s not all jokes.

    The episode ends with a deep reflection on Justin Bieber, who just dropped a new album but appears to be under major distress. Is it burnout? Industry pressure? Or is there something darker at play? Izzy doesn’t shy away from asking the hard questions, including whether or not this is another Diddy-adjacent conspiracy unraveling in plain sight.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    1 h y 1 m
  • Here's Why YOU Keep Picking the Wrong Woman Fam Feat. Nick Brancato

    Here's Why YOU Keep Picking the Wrong Woman Fam Feat. Nick Brancato
    Jul 10 2025
    In Season 9, Episode 12 of PSA: The Mental Health Podcast, Izzy Baker sits down with Nick Brancato — a personal development and relationship coach, former teacher, and creator of the Total Difference Score framework — for a brutally honest look at why so many men keep choosing the wrong partners. Nick opens up about how a crisis in his own marriage pushed him to develop Prioritize Us, his practical system for helping couples align their values and expectations before misalignment turns into heartbreak.

    From teaching web development to coaching high-stakes poker players on decision-making, Nick demonstrates how the same self-discipline applies to love. If your daily actions don’t align with your intentions, your relationships will drift quickly. Together, Izzy and Nick break down the biggest red flags that men ignore, why so many keep trying to “fix” broken relationships instead of choosing wisely from the start, and the harsh truth about what happens when your spiritual life doesn’t guide your love life. They dig into real strategies for communicating your priorities without constant conflict, the risk you take when you avoid hard conversations, and why God’s design for love and sacrifice works — if you actually follow it.

    From Ephesians to Philippians, they connect biblical truth to modern dating struggles, including your first marriage being your trial marriage, and a candid conversation about prenuptial agreements that reminds men that commitment and sacrifice aren’t old-fashioned — they’re the only way to build something that lasts. If you’re tired of toxic patterns, endless situationships, and waiting for God to do what you won’t do for yourself, this conversation is your wake-up call.

    Nick Brancato's Social Media '
    Instagram: @personaldevcoach
    YouTube: ⁨@CognitiveAnthemics⁩
    Website: https://www.nickbrancato.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    1 h y 5 m