Own Your Power with Brooke Clark Podcast Por Brooke Clark arte de portada

Own Your Power with Brooke Clark

Own Your Power with Brooke Clark

De: Brooke Clark
Escúchala gratis

Obtén 3 meses por US$0.99 al mes + $20 crédito Audible

You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.

© 2025 Own Your Power with Brooke Clark
Desarrollo Personal Espiritualidad Higiene y Vida Saludable Éxito Personal
Episodios
  • Hot Girl Health Hacks: The Nervous System Glow Up for Ambitious Women
    Nov 20 2025

    💥 Want in on the biggest savings of the year? Join the VIP waitlist and claim your spot before it even drops to the public.. because yes, space is limited and you want to be the first to know.

    This episode is your guide to feeling lit from the inside out. If you’re an ambitious woman craving more energy, better sleep, less anxiety, and the kind of grounded radiance that turns heads, this one’s for you.

    I’m breaking down the exact nervous system-supporting habits I’ve been prioritizing as I close out my 20s — from gut and hormone health, to movement, herbs, boundaries, spiritual nourishment, and ditching the toxic sh*t (literally + figuratively). These are the shifts that have helped me feel safe in my body, clear in my mind, and powerful AF in my purpose.

    Whether you’re deep in your healing era or just getting started, this glow-up starts from the inside.

    Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of.

    Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on:
    Instagram: https://www.instagram.com/iambrookeclark/
    TikTok: https://www.tiktok.com/@iambrookeclark

    Más Menos
    26 m
  • Almost 30: Saturn Returns, Soul Reroutes, & Prepping for What’s Next
    Nov 13 2025

    I’m sharing what it feels like to be standing on the edge of 30.. in the sacred tension of endings, transitions, and soul-aligned new beginnings.. but also like... wtf

    We’re talking:
    ✨ The truth about Saturn Return and why your late 20s feel like a full-body life audit
    ✨ What I’m noticing in conversations with women around fertility, birth control, partnership, and nervous system regulation
    ✨ Why detoxing isn’t just about food
    ✨ The pull to create.. whether it’s a baby, a business, or a new version of self
    ✨ How the collective energy of a Year 9 is closing chapters and clearing space

    If you’re navigating your late 20s (or circling a big life pivot), this episode will hit deep. This isn’t about having it all figured out — it’s about facing it all bravely.

    💌 Want a space to process, alchemize, and rise with community and strategy?
    UNBOUND has begun, but we still have room for one more! 👉Read the details here: https://view.flodesk.com/emails/68fe6756d9ac49af4dca4f5f

    Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of.

    Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on:
    Instagram: https://www.instagram.com/iambrookeclark/
    TikTok: https://www.tiktok.com/@iambrookeclark

    Más Menos
    24 m
  • Confidence Hacks 101: 10 Ways to Feel Like That Woman Again
    Nov 6 2025

    💥One Spot Left for UNBOUND.. Is it Yours?
    We kick off our first live call this Friday, 11/7 and there's just 1 spot left for a soul-aligned, ambitious woman.

    👉Read the details here: https://view.flodesk.com/emails/68fe6756d9ac49af4dca4f5f

    You don’t need to scream affirmations in the mirror to feel like that woman.

    In this episode, we’re ditching the fluff and diving into 10 somatic, grounded, nervous-system-informed confidence hacks that actually shift your energy from the inside out. Because confidence isn’t about pretending it’s about presence, embodiment, and capacity.

    We’re talking:
    ✨ The truth about brain vs. body-based confidence
    ✨ Why your commitments to yourself build more trust than any external success
    ✨ The 5 P’s you need to prioritize for a confident life
    ✨ Curiosity over comparison (and how to catch yourself in the act)
    ✨ Simple shifts to feel good, attract more, and walk with embodied power

    These are the confidence codes I live by. The kind that don’t wear off. Let’s turn the volume up on your power.

    🎧 Plug in, take notes, and let’s get into it.

    Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of.

    Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on:
    Instagram: https://www.instagram.com/iambrookeclark/
    TikTok: https://www.tiktok.com/@iambrookeclark

    Más Menos
    27 m
Todavía no hay opiniones