Riding the Fire Horse: How to Move with the Momentum of 2026

The energy is rising… and the Year of the Fire Horse is officially on the horizon.

In this episode I’m sharing the mind-body rituals, nervous system practices, and heart-centered intentions I’m anchoring into as one energetic portal closes and another opens. From Fire Horse momentum to Chinese medicine’s Triple Burner wisdom, we’re exploring how to support your lungs, digestion, and elimination pathways so you can move forward with clarity, energy, and resilience.

I also share a personal life update and how tuning into love, service, and nervous system safety is the only way I’m choosing to lead in this fireyr season!

We dive into:

• What the Fire Horse energy is actually asking of you
• How the Triple Burner system (upper, middle, lower) connects to your immune system, gut health, and detoxification
• Daily rituals I’m returning to for more clarity, creativity, and joy
• How nervous system capacity creates space for momentum without burnout
• Why it’s time to act—but with intentional structure and sacred boundaries

🔗 SHOW NOTES LINKS
✨ Listen to the original Year of the Fire Horse Energy episode
💛 Grab the FREE Somatic Visualization to close out the Year of the Snake

Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of.

Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on:
Instagram: https://www.instagram.com/iambrookeclark/
TikTok: https://www.tiktok.com/@iambrookeclark