Episodios

  • Why I'm changing the conversation

    Why I'm changing the conversation
    Apr 15 2026
    In this episode, leading UK psychologist, Wendy Dignan talks about change.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    10 m
  • Living with intention

    Living with intention
    Apr 8 2026
    In this episode, leading UK psychologist, Wendy Dignan talks about living with intention.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    11 m
  • Change lasts if you believe it

    Change lasts if you believe it
    Apr 1 2026
    In this episode, leading UK psychologist, Wendy Dignan talks about change lasting.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    7 m
  • Anxiety is not a defect

    Anxiety is not a defect
    Mar 18 2026
    In this episode, leading UK psychologist, Wendy Dignan talks about defecting anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    11 m
  • Helping you create change

    Helping you create change
    Mar 11 2026
    In this episode, leading UK psychologist Wendy Dignan talks about helping you make change.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    12 m
  • How you're staying stuck in anxiety

    How you're staying stuck in anxiety
    Mar 4 2026
    In this episode,leading UK psychologist Wendy Dignan talks about staying stuck.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    11 m
  • Bringing out the big stuff

    Bringing out the big stuff
    Feb 25 2026
    In this episode, leading UK psychologist, Wendy Dignan talks about how you're staying stuck in anxiety and how to make a psychological change.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    15 m
  • Why trying makes is worse

    Why trying makes is worse
    Feb 18 2026
    In this episode,leading UK psychologist, Wendy Dignan talking about how trying makes things worse and how to change it.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    21 m