Episodios

  • ONE STEP AT A TIME: EP 5- Transitioning From The Pandemic

    ONE STEP AT A TIME: EP 5- Transitioning From The Pandemic
    Sep 24 2021
    25 m
  • Ep 4-The Music On My Mind

    Ep 4-The Music On My Mind
    Sep 14 2021
    Music can play a tremendous part in our lives, and it can definitely play a crucial role in an individual's mental health.
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    34 m
  • Ep 3-Mental Health and Education

    Ep 3-Mental Health and Education
    Aug 11 2021

    This week we explore how school impacts students’ mental health. Join our hosts as they share their experiences with schooling during the Covid-19 Pandemic, as they get up close and personal about their opinions regarding our school system.
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    24 m
  • Ep 2-The Reality of Relationships

    Ep 2-The Reality of Relationships
    Jul 27 2021

    Whether it be a romantic relationship or a parental one, all relationships have the potential to ruin one's mental health. Come join us today as we sit down and talk about the ups and downs of relationships and discuss the signs of a toxic relationship.
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    22 m
  • Ep 1-Mental Health Across Cultures

    Ep 1-Mental Health Across Cultures
    Jul 18 2021
    In this week's podcast, we sharing how mental health is perceived across various cultures. Mental health is such a crucial part of our health, yet sometimes due to societal stigma and cultural influences at times, it can be challenging to share our mental health.
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    16 m