Episodios

  • Does your head hurt?
    Jul 13 2025

    I hope you will join me as I discuss causes and treatments of various types of headaches. Millions of us suffer from some form of headache in our lifetimes and, the majority of the time, no significant problem exists. However, if you have a persistent problem, you must seek medical help to decide what course of action is needed. Send questions/comments to: shelgrif@gmail.com.

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    20 m
  • Stepping into the magnificent world of professional ballet
    Jul 6 2025

    I know you will want to join me as I interview my granddaughter, Bess Trew, a professional ballet dancer. She directs her own company, Enoch Contemporary Ballet, in Athens, Tennessee, and will discuss what it takes to become a success in the competitive world of dance.

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    50 m
  • A major career change can be very challenging and rewarding at the same time.
    Jun 29 2025

    I hope you will join me this week as I welcome Mandy Woody, a teacher with a quarter of a century experience as she discusses what led her to change careers. She became a registered nurse and is absolutely fulfilled every day with her new life. Comments to: 423-368-3146 or shelgrif@gmail.com.

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    43 m
  • A long time friend shares her insights into government service.
    Jun 22 2025

    My guest this week is Evonne Hoback Hayes, former McMinn County, TN, Clerk. She will discuss the functions of the office and her many years of service to the citizens of the area. I know you will find it quite interesting. Comments can be directed to 423-368-3146 or shelgrif@gmail.com.

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    59 m
  • Our District Attorney General discusses crime and punishment in East Tennessee
    Jun 15 2025

    I hope you will join me for this very important look at crimes and punishments in our region as District Attorney Stephen Hatchett and I visit on this episode. For any comments please contact me at 423-368-3146 or shelgrif@gmail.com.

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    53 m
  • Managing a city is a twenty-four/seven/365 effort.
    Jun 8 2025

    Join me this week as I talk with Randy Dowling, City Manager of Athens, TN, as he enlightens us on just how complex city government can be. Coordinating City Council, full-time and part-time staff, and the citizens of a community takes many skills, and a lot of dedication.

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    47 m
  • Taking a look at food insecurity---a growing national dilemma.
    Jun 1 2025

    My. guest this week is Heidi King, Director of Table Graces, an Athens, Tennessee, food pantry. She is a dynamic, passionate person who leads a dedicated team of volunteers helping provide a significant service for the food insecure in our area. Comments; shelgrif@gmail.com or 423-368-3146.

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    46 m
  • A businessman talks about what his hometown has to offer for a satisfying life.
    May 25 2025

    Bobby Roseberry joins me this week to discuss his career and what Athens has to offer its citizens. He also shares interesting stories about a passion of his, old military planes and his involvement on a crew. Comments: shelgrif@gmail.com or 423-368-3146.

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    52 m