Episodios

  • Story Time

    Story Time
    Jul 18 2024

    My reflection on being away and returning to this space.
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    18 m
  • I am here!

    I am here!
    Sep 28 2023
    My self reflection on my time doing the growth work.
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    15 m
  • Food

    Food
    Mar 13 2023

    My self reflection on memories and food right now.
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    17 m
  • Present

    Present
    Jan 23 2023

    My reflection on being present right now.
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    24 m
  • Relax

    Relax
    Jan 2 2023

    My reflection on relaxing right now in 2023.
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    25 m
  • Sweets

    Sweets
    Aug 3 2022

    My personal reflections on sweets right now.
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    23 m
  • Daydream

    Daydream
    Jul 15 2022

    My reflection on daydreaming right now.
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    13 m
  • Preview Episode - Okay. I'm ready...

    Preview Episode - Okay. I'm ready...
    Jun 7 2022

    This preview episode is me sharing where I will be going with this weekly podcast. I will explore my mental health, wellbeing, personal and spiritual experiences, lived experiences, personal reflection, introspection, pain, loss, growth, and joy.

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    6 m