"Hope is something that we all have inherent in us..." – Salima Adelstein.

Salima Adelstein is an esteemed Sufi spiritual guide, healer, and teacher with over 35 years of experience in the Shad Ali path. Salima co-leads the University of Sufism, where she strives to help individuals connect with their inner truth through ancient wisdom and spiritual guidance. Her work focuses on enabling people to embody the profound truth of their beauty and essence, grounded in the principles of love and spirituality.

In this episode of "There is Hope," host Jana Short welcomes Salima Adelstein, a Sufi spiritual guide, healer, and co-leader of the University of Sufism. The conversation unfolds with Salima sharing her inspiring childhood story, illustrating the power of spiritual resilience and love amidst life's adversities. Jana and Salima explore the significance of hope, truth, and love as the driving forces behind healing and spiritual growth. Throughout their engaging dialogue, they explore how shifting perspectives can catalyze personal transformation and contribute to a richer, more fulfilling life.

Salima brings her deep expertise and passion for Sufi teachings, emphasizing the heart as the source of true spiritual wisdom. The discussion explores how to dismantle self-imposed barriers to love and self-worth, a particularly relevant topic as the holiday season approaches—a time when many face emotional challenges. Salima unveils strategies to attain inner truth and offers a free resource titled "The Five C's of Inner Truth." Listeners are invited to explore how love and inner peace serve as catalysts for personal and spiritual growth, ultimately leading to a life characterized by beauty, connection, and genuine happiness.

• The Power of Love and Hope: Salima shares how her father's perseverance in the face of multiple sclerosis was fueled by love and hope, illustrating the profound impact of a positive mindset.

• Self-Love and Spirituality: Cultivating an authentic connection with oneself through Sufi teachings can dissolve barriers of self-doubt, promoting self-love and acceptance.

• Three voices of Wisdom: Insight into the ego, external influences, and the voice of God within, highlighting the journey to spiritual awareness and truth.

• Facing Emotional Challenges: Strategies to maintain inner peace and love, especially during emotionally taxing times like the holidays.

• The Transformative Power of Truth: Engaging in self-reflection and seeking inner truth can lead to personal and spiritual growth, ultimately facilitating a life filled with joy and fulfillment.

• sufu.org

• @‌sufi_university

• https://www.facebook.com/SufiU

• www.linkedin.com/in/salima-adelstein-a8187111

Receive 5 free short Sufi wisdom videos re: Consciousness, Connection, Clarity, Cultivation, and Commitment to help you tune into your heart's deeper guidance and healing on a daily basis. https://sufi.net/5C

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Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

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"Think about it. Our hormones are actually like what's conducting the orchestra in our body." – Dr. Marcia Harris

Dr. Marcia Harris is a renowned expert in hormone optimization and women's health, boasting over 40 years of experience in her field. Dr. Harris earned her medical degree from Columbia University and completed her training at Weill Cornell. She is celebrated as a pioneer for introducing bioidentical hormone therapy to New York decades ago. Through her Wellness Restoration Center, she developed the Total Transformation Reset program, empowering thousands of women to regain their vitality and embrace empowered health lifestyles. Dr. Harris remains committed to dispelling myths surrounding menopause, providing informed solutions, and reshaping women's health care.

In this engaging episode of the "All My Health There Is Hope" podcast, host Jana Short speaks with the distinguished Dr. Marcia Harris, an expert in hormone optimization and women's health. Together, they explore common menopause misconceptions, the significance of hormone care, and proactive health strategies. Dr. Harris shares her personal health revelations and transformative journey, offering insights and real solutions that empower women to live vibrant and thriving lives.

Delving into the complexities of menopause, Dr. Harris dispels myths and sheds light on how understanding hormones can greatly impact a woman's quality of life. Her extensive background in integrative and alternative medicine supports a healthcare shift from managing diseases to fostering wellness and prevention. This episode is a vital resource for anyone seeking to understand menopause, navigate its challenges, and learn about hormone optimization for healthier aging. Dr. Harris emphasizes a lifestyle change, noting that hormones affect over 400 body functions, thus advocating for a comprehensive approach to women's health that extends beyond the traditional methods.

• Menopause, by definition, lasts one day: precisely 12 months after a woman's final menstrual period.

• There are 34 known symptoms of menopause, with a wide variance in how individuals experience them.

• Hormones are essential, serving as the body's orchestra conductor, affecting every cell and supporting over 400 functions.

• Dr. Harris highlights the importance of shifting from "sick care" to proactive health care, focusing on the root causes of health issues.

• Regular health check

Free Offer: At the end of the podcast, Dr. Harris will gift listeners a complimentary eBook, "The Myths and Misconceptions of Menopause," and a "Menopause Survival Toolkit."

Resources:

• https://www.drmarciaharris.com/

Get in touch with Jana and listen to more Podcasts:
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Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

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"There is hope with this disease process that you can get better. It takes the right tools and sometimes it's... difficult to find those when it comes to diagnosis and treatment." – Dr. Daniel Warren

Dr. Daniel Warren is a distinguished Naturopathic Medical Doctor (NMD) specializing in the treatment of cancer and chronic diseases. He earned his doctorate from the Southwest College of Naturopathic Medicine. In addition to his NMD, Dr. Warren possesses two bachelor's degrees and a master's degree. His postdoctoral training included two years of family practice medicine and a celebrated homeopathic residency at Southwest Naturopathic Medical Center. He operates at Envita Medical Centers, where he passionately treats patients with Lyme disease and other complex ailments, utilizing an integrative approach to medicine.

In this engaging episode of "Oh My Health...There Is Hope," host Jana Short welcomes Dr. Daniel Warren, whose expertise lies in naturopathic oncology and chronic illness solutions. Dr. Warren sheds light on his unconventional journey into Lyme disease treatment, asserting that the disease found him rather than the other way around. He discusses the challenges patients face with chronic illnesses and the hope that integrative medicine can provide, blending Eastern and Western medical philosophies for optimal outcomes.

Listeners will discover the importance of blending conventional and naturopathic approaches to health, especially for complex conditions like cancer and autoimmune diseases. Dr. Warren advocates for a comprehensive diagnostic approach to uncover the root causes of diseases and discourages reliance solely on pharmaceutical treatments. He emphasizes that the best patient outcomes often stem from combining traditional medicine with holistic care, fostering deeper healing and addressing not just symptoms but their underlying causes. The episode delves into topics from the shortcomings of current diagnostic standards to the critical role of mindset in healing.

• Integrative medicine, which combines conventional and natural treatments, often yields the best results for complex diseases like cancer and Lyme.

• Accurate diagnosis requires more than standard tests; it needs a thorough exploration of the underlying causes, often involving advanced and specific testing not commonly used in conventional medicine.

• Both Eastern and Western medical approaches have unique advantages and can complement each other to address and mitigate the negative effects of treatment, especially in cancer care.

• The prevalence of chronic illnesses and autoimmune diseases is rising, necessitating a focus on their root causes, which could include factors like chronic infections and lifestyle stressors.

• Healing is deeply personal and mental; adopting a positive mindset and openness to new treatments is vital in overcoming chronic conditions.

• www.envita.com

Get in touch with Jana and listen to more Podcasts:
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Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

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  https://bestholisticlife.info/Subscription

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"I wanted to think of ways to help women make money and be independent and not be in situations that they didn't want to be in." – Melanie Mancil

Melanie Mancil: Widely known as "Nurse Mal," Melanie Mancil is a leading expert in health and wellness with practices in Malibu and Beverly Hills. She is the innovative mind behind several wellness supplements, the founder of a new telehealth company, and the co-host of the "What Do You Want?" podcast alongside Heather Locklear and Julian Barbary. Melanie has dedicated her career to empowering women by creating opportunities for financial independence through health and wellness.

In this captivating episode of "Oh My Health...There is Hope," host Jana Short engages in a profound conversation with the multifaceted Melanie Mancil, affectionately known as Nurse Mal. Melanie shares her journey of growing up with a single mother, inspiring her to build pathways for women to achieve financial independence and health empowerment. As the founder of a telehealth company and creator of numerous wellness supplements, Melanie's contributions to health and wellness are remarkable. Throughout the episode, Jana expresses her excitement to finally apply as an affiliate for Melanie's groundbreaking system, breaking her own rule due to faith in its potential impact.

Listeners will gain valuable insights into Melanie Mansell's wellness innovations, particularly her development of supplements like NAD and Berberine, touted for their effects on overall health, weight regulation, and anti-aging benefits. Melanie illuminates the unique formulation of her NAD product, emphasizing the importance of ingredient authenticity. Additionally, she introduces her upcoming protein powder, crafted to meet dietary needs without excessive sweetness. With her new telehealth venture, Melanie provides accessible wellness resources nationwide, facilitating conversations with doctors who prioritize safe and effective healthcare solutions for all.

• Melanie Mancil's mission is to empower women economically through innovative health solutions, inspired by her upbringing with a single mother.

• Her telehealth company connects individuals with qualified doctors online, providing wellness solutions like NAD injections and prescription-strength skincare.

• Melanie's NAD product is formulated uniquely with its encapsulation strategy to bypass the stomach, ensuring potency and cellular absorption.

• Melanie advocates for a protein-rich diet, recommending at least 90 grams daily for optimal muscular and skeletal health.

• Her new protein powder is designed with proprietary ingredients for muscle and bone health and is free of excessive sweetness.

• Website: https://twelve28rx.com/

• IG: Twelve20eight

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

• Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living.
  https://bestholisticlife.info/Subscription

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"I'm living in my wildest dreams right now, using what I went through to help other people."

Melissa Lori is a seasoned professional in the modeling and entertainment industry, boasting a remarkable 15-year career. Transitioning from her successful modeling ventures, Melissa has carved out a niche in the holistic and healing sphere as a Reiki master teacher and spiritual advisor. With a profound dedication to promoting consciousness and awareness, Melissa integrates diverse healing modalities into her practice. Her journey is marked by a commitment to uplifting others and facilitating healing through spiritual wisdom and self-empowerment.

In this enlightening episode of "All My Health There Is Hope," host Jana Short engages in a heartfelt dialogue with Melissa Lori, a distinguished figure in both the modeling and holistic wellness sectors. Melissa shares her transformative journey from dealing with profound personal traumas to embracing a path of healing and spiritual enlightenment. Despite her extensive career in the entertainment industry, Melissa pivoted towards holistic practices like Reiki, leading her to self-discovery and a newfound purpose in life.

Throughout the discussion, Melissa unveils her life-altering experiences that catalyzed her transition into the holistic realm. She delves into the principles of Reiki, emphasizing the significance of energy healing and the empowerment it brings to individuals. The episode is rich with insights into Melissa's personal transformation, her advocacy for mental health awareness, and the pivotal role holistic practices played in her healing journey. Through compelling anecdotes and expert advice, Melissa illustrates the powerful impact of embracing one's vulnerability and openness to alternative healing modalities.

• Transformative Journey: Melissa Lori transitioned from a successful modeling career to a holistic wellness journey after overcoming debilitating personal and health struggles.

• Understanding Reiki: Reiki is a holistic healing practice focused on channeling energy to promote physical, spiritual, and emotional wellness, highlighting the role of self-awareness in the healing process.

• Empowerment through Healing: Emphasizing self-healing, Melissa explains that Reiki practitioners guide individuals to unlock their inherent healing capabilities rather than healing them directly.

• Holistic Modalities: Embracing various practices like plant medicine, sound healing, and yoga has been instrumental in Melissa's healing and her ability to help others.

• Significance of Vulnerability: Sharing personal struggles and stories of hope fosters a supportive community, encouraging individuals facing similar challenges to pursue healing.

Resources:

• http://melamorphosis.com/

• http://www.instagram.com/MelissaLori

• www.facebook.com/OfficialMelissaLori

• https://www.linkedin.com/in/melissa-lori

• www.Twitter.com/IamMelissaLori

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

• Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living.
  https://bestholisticlife.info/Subscription

• Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

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"Spirituality is more than something they mention in scriptures. It's happening to a lot of people who have come close to death." - AJ Parr

AJ Parr is a seasoned Venezuelan journalist and acclaimed spiritual author. As a prolific writer, he has penned over 20 books exploring empathetic and transcendent experiences, notably focusing on near-death experiences (NDEs). AJ is known for his deep dive into spiritual exploration, having interviewed over 100 near-death experiencers to shed light on the profound impact of such events on people's lives. He is the founder of the International Association for Near Death Studies (IANDS) in Colombia and host of the AJ Parr Spiritual Journalist YouTube channel. His significant works include "Stairway to Heaven," "The Girl Who Visited Heaven," and his upcoming book, "How to Write Your NDE Story."

In this enlightening episode of "Oh, My Health... There Is Hope," host Jana Short engages in a transformative discussion with AJ Parr, a Venezuelan journalist and spiritual author renowned for his extensive exploration of near-death experiences (NDEs). AJ shares his remarkable journey of spiritual awakening that began with a life-altering episode of oneness and light in 1991, shaping his career focused on understanding and documenting the spiritual dimension of life, death, and beyond.

AJ Parr delves deep into the realities of NDEs, debunking common myths such as the oxygen deprivation theory and highlighting the unique insights gained from interviewing numerous near-death experiencers. His new book, "How to Write Your NDE Story," serves as a guide for those seeking to articulate these ineffable spiritual experiences. AJ emphasizes the importance of sharing NDE stories to inspire hope and alleviate the fear of death, revealing a spiritual reality that transcends conventional religious teachings. This episode promises to captivate anyone interested in spiritual enlightenment and the profound transformations that significant life experiences bring.

• AJ Parr's Journey: Discover how a profound spiritual experience in 1991 propelled AJ Parr into a lifelong exploration of the spiritual and metaphysical dimensions of life.

• Understanding Near-Death Experiences: AJ provides insight into what constitutes a near-death experience, challenging misconceptions and sharing the transformative power of these events.

• Spiritual Realities: Gain a deeper understanding of spiritual concepts like oneness and enlightenment, as discussed by AJ, derived from his extensive research and interviews.

• Writing and Sharing NDE Stories: Learn about AJ's new book, designed to help others articulate their own NDEs, embracing the therapeutic and enlightening outcomes of sharing such experiences.

• The Role of Spiritual Guides: Explore AJ's thoughts on spiritual guides and the messages they impart during near-death experiences, offering richer understanding beyond organized religious interpretations.

• https://linktr.ee/ajpar

• https://www.instagram.com/a.j.parr/

• https://www.facebook.com/AJParrSpiritualJournalist/

• https://www.linkedin.com/in/aj-parr-4706552a1/

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

• Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living.
  https://bestholisticlife.info/Subscription

• Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

• Connect with Jana Short: https://www.janashort.com/contact/

"There was nothing about age between us. When the two of us were together, the age melted away." - Cynthia Marks

Cynthia Marks is a distinguished interior designer and the host of the podcast "And Now Love," which is inspired by the psychoanalytic teachings of her late husband, Dr. Bernard Bell. Through intimate conversations and dream exploration, Cynthia helps listeners uncover unconscious emotional imprints and transform their understanding of love, healing, and human connection. Her work is deeply intertwined with the legacy and teachings of her husband, aimed at promoting love and emotional well-being.

In this episode of "All My Health, There's Hope," host Jana Short engages with Cynthia Marks, a dynamic interior designer and the insightful host of the podcast "And Now Love." Guided by the psychoanalytic legacy of her late husband, Dr. Bernard Bell, Cynthia dives into topics of love, healing, and personal transformation. She eloquently shares her journey from a life of emotional contentment to an unexpected, transformative love affair that changed her perspective on judgment and vulnerability.

Moving past perceived societal judgments, Cynthia describes how she found profound love in a relationship that defied age norms. The narrative threads through themes of self-discovery, emotional resilience, and overcoming internally constructed barriers. With a focus on understanding generational trauma and the significance of dreams in uncovering our deepest emotions, Cynthia vividly illustrates the power of love and vulnerability in transforming personal narratives.

• Understanding and overcoming perceived judgment can lead to profound personal growth and fulfilling relationships.

• The exploration of dreams can serve as a gateway to understanding unconscious emotions and generational trauma.

• It's essential to embrace vulnerabilities and transform them into strengths through love and self-awareness.

• Letting go of preset life narratives and societal expectations can lead to unexpected and transformative experiences.

• The impact of nurturing loving connections and emotional authenticity can redefine personal identities and enhance interpersonal relations.

• Website: https://www.andnowlove.com/
  YouTube: https://www.youtube.com/@AndNowLovePodcast

• Instagram: https://www.instagram.com/andnowlove.podcast/

• Facebook: https://www.facebook.com/people/And-Now-Love-Podcast/61557634374597/?_rdr

• Spotify: https://open.spotify.com/show/6VwjoRKnnCZkzbbfTcxeA5?si=27b08b6f054f4874

• Apple Podcasts: https://podcasts.apple.com/us/podcast/and-now-love-podcast/id1736397055

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

• Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living.
  https://bestholisticlife.info/Subscription

• Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

• Connect with Jana Short: https://www.janashort.com/contact/