Oh, My Health...There Is Hope! Podcast Por Jana Short arte de portada

Oh, My Health...There Is Hope!

Oh, My Health...There Is Hope!

De: Jana Short
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 Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.Best Holistic Life LLC© 2023 Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Navigating Change and Empowerment Through Personal Growth and Resilience with Brie Valletto

    Navigating Change and Empowerment Through Personal Growth and Resilience with Brie Valletto
    Jul 12 2025
    "Changes come from within. It needs to be intrinsically motivated." – Brie Valletto Brie Valletto is a renowned clinical expert specializing in existential work and mental health coaching. Her journey from existential dread to professional success empowers her current mission: helping individuals transform personal challenges into profound awakenings. As a clinical coach, Brie integrates her strong clinical background with her dedication to exploring existence, identity, consciousness, health, and meaningful living. She is also a co-host of the podcast "Death and All The Rest," which addresses life, death, and everything in between. Episode Summary: In this illuminating episode of "Oh, My Health… There Is HOPE!" host Jana Short engages in an eye-opening discussion with the insightful Brie Valletto. Known for her work as a clinical coach with a focus on existentialism, Brie delves into her personal journey through trauma and existential crises, highlighting how these experiences have shaped her professional path. The conversation orbits around mental health, personal transformation, and the importance of setting boundaries and promoting self-care to cultivate a meaningful life. Brie Valletto shares her unique insights on overcoming a challenging past, emphasizing the power of change and self-discovery. She explores the concept of having an "unshakable nervous system" and speaks to the reverse nervous system, where high-functioning individuals who thrive under pressure may eventually face burnout. Her clinical insights into anxiety, anger management, and the empowerment found in personal change are particularly resonant. Valletto tells listeners, "We can't control change in other people," emphasizing the importance of individual agency and growth. Key Takeaways: Change Comes From Within: Brie emphasizes the importance of intrinsic motivation for personal transformation, noting that sustainable change must be driven by personal desire rather than external pressure. Empowerment Through Challenges: Valletto highlights how personal struggles, such as those stemming from trauma or existential dilemmas, can lead to profound personal growth and meaning. Understanding Boundaries: The episode explores the critical role of boundaries, stressing that they are for personal well-being rather than trying to control others' behaviors. Stress and Health: The discussion touches on how chronic stress and a high-stress lifestyle adversely affect physical health, advocating for the need to listen to one's body. Existential Coaching: Brie introduces her approach to existential coaching, focusing on how individuals can craft fulfilling lives by understanding their identities and purpose. Resources Death and All the Rest Podcast: Spotify- https://open.spotify.com/show/1yuBjCiqebStMrl7mPFtN5?si=Zl5qkkcGSPCHxxVmrwxEJg&nd=1&dlsi=80f3b4aa629540fb Death and All the Rest Podcast: Youtube- https://www.youtube.com/@Death_andAlltheRest Coaching websites (we serve two different types of clients): Rev: https://revhumandesign.com/home MVG: https://www.privateclinicalmanagement.com/ Social media: Instagram: https://www.instagram.com/Death_AndAllTheRest/# LinkedIn: https://www.linkedin.com/in/brie-valletto-m-ed-lcpc-ncc-a21a73158?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app Linktree: https://linktr.ee/brievalletto?utm_source=linktree_profile_share Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On’ by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/
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    33 m
  • Mark Durante's Inspiring Journey: From Heart Transplant to Regenerative Medicine Pioneer

    Mark Durante's Inspiring Journey: From Heart Transplant to Regenerative Medicine Pioneer
    Jul 12 2025

    "I've been given life to affect life, and that's what I'm grateful for." - Mark Durante

    Mark Durante is the inspiring founder of Rize Up Medical, known for his pioneering work in regenerative medicine. After enduring a life-changing heart transplant and overcoming severe neuropathy pain through regenerative therapies, Mark dedicated himself to transforming patient care. His company, Rize Up Medical, empowers medical practitioners nationwide by incorporating cutting-edge regenerative therapies into their practices, revolutionizing patient outcomes and improving healthcare methodologies. Mark's compelling journey from a heart transplant patient to a leader in medical innovation highlights his commitment to improving lives through advanced medical practices.

    Episode Summary:

    In this captivating episode of "All My Health, There's Hope," host Jana Short engages with Mark Durante, founder of Rize Up Medical, in a heartfelt conversation about the power of regenerative medicine and his incredible personal journey. Mark shares his transformative experience from being a patient in need of a heart transplant to becoming a groundbreaking figure in regenerative therapies. His story is a testament to overcoming adversity and harnessing the potential of innovative medical treatments to improve the lives of patients nationwide.

    Mark Durante delves into the specifics of his journey with neuropathy and heart failure, shedding light on how regenerative medicine played a pivotal role in his recovery and eventual mission to help others. Through the Rize method, Mark has helped numerous practitioners implement regenerative solutions, addressing a range of conditions, from cardiac and neurological issues to orthopedic concerns. With a focus on wellness and sustainable health solutions, Mark's insights provide valuable knowledge on how the intersection of technology, medicine, and patient care can lead to life-changing outcomes. Notably, this episode underscores the importance of organ donation and how medical advancements can offer renewed hope for those facing debilitating health challenges.

    Key Takeaways:

    • Mark Durante's transformative experience with a heart transplant and neuropathy led him to pioneer regenerative medicine advancements.

    • Rize Up Medical aids practitioners in integrating cutting-edge regenerative therapies, enhancing patient care and practice growth.

    • Regenerative medicine offers hope for numerous conditions, from neurological to orthopedic, showing promise in rejuvenating health.

    • Advances in biologics and regenerative methods can positively impact aesthetics, wellness, and longevity, providing pathways to a better quality of life.

    • The episode highlights the critical role of organ donation and how innovative medical treatments are pivotal in saving lives and offering hope.

    Resources

    • www.rizeupmedical.com

    • IG: @‌rizeupmedical

    • FB: @‌rizeupmedical

    • https://www.linkedin.com/in/mark-durante/

    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    Get the Best Holistic Life Magazine Subscription! It is one of the fastest-growing independent magazines centered around holistic living.
    https://bestholisticlife.info/BestHolisticLifeMagazine

    Grab your gift today: https://bestholisticlife.info/BestHolisticLifeMagazine

    Connect with Jana Short: https://www.janashort.com/contact/
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    32 m
  • Overcoming Adversity: Lea Woodford's Journey to Empowerment and Success

    Overcoming Adversity: Lea Woodford's Journey to Empowerment and Success
    Jul 5 2025

    "Every time you go through something really traumatic, there is always something really amazing on the other side." - Lea Woodford

    Lea Woodford is an acclaimed media personality, visionary entrepreneur, and dynamic speaker. She is the CEO and founder of SmartFem Media Group and has made significant strides in empowering women through media, mentorship, and community building. Lea has overcome personal battles with cancer and facial reconstruction, emerging as an influential figure who uses her experiences to inspire leadership and resilience in others. She is also responsible for the high-end publications Legacy Quarterly and Speaker Life Magazine, channels that reach prestigious audiences in various professional spheres.

    Episode Summary:

    In this captivating episode of "Oh, My Health… There Is HOPE!" hosted by Jana Short, guest Lea Woodford shares her remarkable journey from adversity to achievement. Revealing her triumphant battle against a rare form of skin cancer and the immense personal challenges she faced, Lea takes the listener through her transformation from a media personality at the brink of despair to a resolute entrepreneur and founder of SmartFem Media Group. Her story underscores the profound message that resilient hearts can navigate through the darkest corridors of life to find light and success.

    Throughout the episode, enriched by Lea’s motivational account, noteworthy themes of empowerment, mentorship, and entrepreneurship emerge prominently. SEO keywords such as media empowerment, resilience, entrepreneurial leadership, and women in business are deftly interwoven. With insights into her efforts to support women and children and tales of her accolades, like the MVP award from Debbie Gabby's celebrity catwalk, Jana and Lea’s conversation is a rich exploration of life's transformations.

    Key Takeaways:

    • Resilience and Transformation: Lea’s personal story highlights how overcoming personal trials leads to powerful new beginnings.

    • Empowering Women: Her work with SmartFem Media Group emphasizes the importance of media platforms in empowering women and building communities.

    • Entrepreneurial Insights: Lea shares valuable lessons on entrepreneurial spirit, encouraging others to pursue leadership and innovation.

    • Media and Mentorship: Insight into utilizing media for mentorship and fostering meaningful connections across varied communities.

    • Personal Growth: Importance of embracing life’s challenges to find unexpected opportunities for growth and success.

    Resources:

    • https://www.luxurymediabrands.com

    • @‌LeaWoodford

    • https://www.facebook.com/lea.friesehaben

    • https://www.linkedin.com/in/leawoodford/

    Get a free discovery call with Lea: https://calendly.com/lea-4

    Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.

    Get in touch with Jana and listen to more podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz: https://www.amygerhartz.com/music.

    Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine

    Connect with Jana Short: https://www.janashort.com/contact/
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    31 m
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