In this episode of Now I Get It, I dive into the powerful role of introverted intuition—what I like to call “the seer”—and how it silently shapes our ability to love, hope, and connect. We’ll explore how this cognitive function helps us interpret symbolism, predict the future, and make meaning out of our experiences—all key ingredients in thriving relationships. Whether it’s the symbolic weight of a well-chosen gift or the subtle inclusion of someone in your imagined future, I break down how small signals can speak volumes in emotional connection.

We also look at how understanding our cognitive functions—and those of the people we care about—can radically improve how we express and receive love. From the graceful idealist to the charging logistician, each of us experiences the world in profoundly different ways. By becoming more aware of these functions and practicing gratitude for the inner “seer,” we not only honor our own intuition but also become better partners, friends, and leaders.

In this episode, you will learn:

• (01:05) - What cognitive functions are and how they influence feelings of love and being loved
• (02:20) - What “the seer” (introverted intuition) is and how it helps us predict future outcomes
• (03:30) - Why symbolic gestures like gifts carry deep meaning for intuitive personalities
• (05:10) - How hope is at the heart of every relationship—and how we can unintentionally kill it
• (07:20) - The four gesture types and what they reveal about how we experience and express love
• (10:10) - How to support someone who deeply values symbolic meaning in relationships
• (11:40) - A meditation practice to better connect with and trust your intuitive self
• (13:10) - How becoming aware of our different types can improve every kind of relationship

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Now I Get It, I explore one of the most dynamic and misunderstood cognitive functions: intuition—specifically, its outward-facing form, known as extroverted intuition or “the brainstormer.” We dive into how this function generates creative options, seeks out new possibilities, and thrives on surprise and novelty. I unpack how this cognitive tool fuels innovation, shapes our personal identities, and even transforms our relationships when it’s nurtured and understood.

I also share personal stories, including how my late wife’s creativity and love for surprise reflected her intuitive strength. We’ll look at how you can activate and strengthen this ability in your own life through reflection, gratitude, and intentional practice. If you've ever wondered why some people constantly bounce with energy and throw out ideas like confetti—or if that's you—this episode will give you language and insight to better understand and honor that spark.

In this episode, you will learn:

• (00:36) - What extroverted intuition is and why it’s key to creative thinking
• (02:00) - How this function interacts with its opposite—introverted intuition—to keep us balanced
• (03:12) - How to spot different intuitive types by the way they walk and gesture
• (05:15) - Why surprise is a love language for intuitive types—and how it shows up in relationships
• (06:05) - A personal story about creativity, love, and the joy of unexpected moments
• (08:15) - A reflection practice to help you tap into your intuitive “brainstormer” more often

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Now I Get It, I dive deep into the world of introverted feeling—our internal compass that helps us navigate relationships, values, and the concept of right and wrong. We explore how this function influences our interactions, the way we express love, and the distinct gestures and movement styles that reveal how deeply we engage with our inner truths. Understanding introverted feeling isn't just about self-awareness; it's about recognizing how it shapes the way we connect with others and the decisions we make in our social circles.

I also discuss the power of self-reflection and meditation in strengthening our ability to discern what truly matters. By consciously engaging with this function, we can enhance our emotional intelligence, make wiser choices, and foster deeper connections. Whether you're someone who naturally relies on introverted feeling or you're looking to tap into it more effectively, this episode will provide practical insights and exercises to help you embrace this crucial part of your psyche.

In this episode, you will learn:

• (01:12) - How introverted feeling serves as an internal guide for morality and relationships
• (03:05) - The distinct movement and gesture styles that reveal different personality types
• (05:18) - How introverted feeling shapes the way we express love and seek affirmation
• (07:42) - A meditation exercise to strengthen your connection with this function
• (09:05) - How to use self-reflection to make values-driven decisions in your daily life

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Now I Get It, I dive deep into the cognitive function of extroverted feeling—also known as "the connector." I explore how this function influences the way we navigate social interactions, express emotions, and build relationships. I break down the different personality types that rely on extroverted feeling as their primary way of perceiving and interacting with the world. Also shed light on how understanding this function can help us recognize how our loved ones experience and interpret love.

Beyond the theory, I discuss practical ways to nurture and enhance this function, including the power of meditation in improving emotional intelligence. If you’ve ever wondered why some people seem naturally in tune with the emotions of others while others struggle, this episode will give you new insights. By learning how to engage with extroverted feeling more consciously, you can foster deeper connections and improve your interpersonal relationships.

• (00:20) What extroverted feeling is and how it influences social interactions
• (02:47) The two personality types that lead with extroverted feeling
• (04:14) How movement and gestures can reveal someone's dominant cognitive function
• (05:49) Why understanding this function is crucial for recognizing how people perceive love
• (09:06) How meditation can help develop and strengthen this function

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Now I Get It, I explore the cognitive function known as the Sequencer and its role in love and relationships. The sequencer helps individuals organize tasks, plan efficiently, and structure their interactions with others.I explain how those who rely on this function express love primarily through acts of service, ensuring that tasks are completed in a timely and thoughtful manner. However, there is s a crucial distinction: acts of service must be personal and intentional, not just outsourced or mechanically performed, in order to convey genuine care and appreciation.

There are different ways people embody the sequencer function, distinguishing between those who use it as a dominant function—naturally prioritizing tasks and logistics—and those who engage with it in a more reflective, questioning manner. And, body language and movement styles can reveal one's cognitive tendencies and how individuals can awaken and develop this function in their own lives. Finally, I introduce practical exercise designed to foster gratitude for the sequencer function, helping listeners improve their ability to plan and organize while deepening their understanding of love.

In This Episode, You Will Learn:

• (00:19) What the sequencer function is and how it works
• (02:00) How the sequencer helps structure thoughts and tasks in relationships
• (02:45) Why acts of service are an expression of love for sequencers
• (03:30) The importance of personal acts of service in showing love
• (05:10) How different cognitive types engage with the sequencer function
• (06:00) The role of body language and movement in cognitive styles
• (07:34) A simple exercise to awaken and appreciate the sequencer function

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I dive deep into the intricate relationship between cognitive functions and love—focusing specifically on the analyst function. I share how our unique ways of processing the world can lead us to express and perceive love in vastly different manners. By understanding these distinct cognitive wavelengths, I explain how we can bridge the gap between our own expressions of love and what our partners truly need to feel connected.

I also explore the specific needs of analysts in relationships. I reveal that for those who lean on their analytic capacities, quality time isn’t just about physical presence—it’s about engaging in thoughtful conversations that explore ideas and inner thoughts. Along with sharing personal insights, I offer practical strategies, including meditation and self-awareness techniques, to help nurture and strengthen our cognitive functions, ultimately fostering deeper and more meaningful interpersonal connections.

In This Episode You Will Learn:

• (02:54) How understanding cognitive functions can transform the way we express and receive love
• (02:10) Why matching our love expressions to different cognitive wavelengths is crucial for connection
• (04:07) Insights into the different ways personalities use their analytic faculties—from graceful planners to intuitive thinkers
• (08:46) How engaging in deep, thoughtful conversations can bridge emotional gaps and foster intimacy
• (12:49) Practical meditation techniques to boost self-awareness and strengthen cognitive abilities

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Now I Get It, I dive deep into the cognitive function I call the Guardian. I explain how this function goes beyond simple memory recall—it’s a dynamic process that compares our present experiences with past memories to generate vital insights. I share how the Guardian ensures that things go right by noticing deviations from our established routines, whether it’s adjusting a recipe or navigating the complexities of personal relationships. This function, much like a trusted keeper of our memories, is essential for maintaining balance and security in our lives.

I also explore how the Guardian impacts our interpersonal relationships and personal growth. By emphasizing the importance of traditions, social structures, and the subtle art of non-verbal communication (like distinctive hand gestures), I reveal how our need to feel remembered and valued can influence our interactions. I discuss practical strategies such as mindful meditation to better engage this cognitive function, thereby enhancing decision-making and enriching our relationships. Join me as I uncover how harnessing the power of memory can lead to more thoughtful, secure, and fulfilling experiences.

In This Episode You Will Learn:

• 00:00 – How I introduce the episode and set the stage for exploring the Guardian function.
• 00:19 – What the Guardian cognitive function is, and how it uses memory to generate insight by comparing present experiences with the past.
• 02:44 – The characteristic physical expressions (like specific hand gestures) that signal a strong Guardian presence and its role in organizing our actions.
• 05:11 – The impact of the Guardian on relationships, emphasizing the importance of feeling remembered, honored, and valued.
• 07:40 – Practical techniques to engage the Guardian, including meditation and mindful remembrance, to enhance personal growth and decision-making.

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Now I Get It, I dive deep into the concept of the "Scout" cognitive function. The Scout function focuses on sensory awareness, helping us tune into the world around us in exquisite detail. Whether through sight, sound, smell, or touch, this function helps us process what is real and exists in our environment. I explain how the Scout operates in a person's life and how this heightened sensitivity can be a powerful tool in decision-making and personal growth.

I also discuss how we can develop and fine-tune the Scout function in ourselves. By noticing the world around us with more intention—whether it's the texture of an object, the harmony in music, or the scent of a flower—we can sharpen our awareness and enhance our daily experiences. You'll learn about the connection between this sensory function and personality types, as well as how mindfulness exercises can boost your ability to notice the details that often go unnoticed.

In This Episode, You Will Learn:

(1:15) What the Scout function is and how it relates to our senses.

(3:30) The different sensory modalities and how they affect our awareness.

(6:10) The role of the Scout function in personality development and decision-making.

(8:25) How the Scout function can help improve daily life through mindfulness and sensory exercises.

(10:40) Real-life examples of how sharpening the Scout function can enhance your experience of the world.

Let’s connect!

linktr.ee/drprandy

Hosted on Acast. See acast.com/privacy for more information.