In this episode of Now I Get It, I explore the cognitive function known as the Sequencer and its role in love and relationships. The sequencer helps individuals organize tasks, plan efficiently, and structure their interactions with others.I explain how those who rely on this function express love primarily through acts of service, ensuring that tasks are completed in a timely and thoughtful manner. However, there is s a crucial distinction: acts of service must be personal and intentional, not just outsourced or mechanically performed, in order to convey genuine care and appreciation.

There are different ways people embody the sequencer function, distinguishing between those who use it as a dominant function—naturally prioritizing tasks and logistics—and those who engage with it in a more reflective, questioning manner. And, body language and movement styles can reveal one's cognitive tendencies and how individuals can awaken and develop this function in their own lives. Finally, I introduce practical exercise designed to foster gratitude for the sequencer function, helping listeners improve their ability to plan and organize while deepening their understanding of love.

In This Episode, You Will Learn:

• (00:19) What the sequencer function is and how it works
• (02:00) How the sequencer helps structure thoughts and tasks in relationships
• (02:45) Why acts of service are an expression of love for sequencers
• (03:30) The importance of personal acts of service in showing love
• (05:10) How different cognitive types engage with the sequencer function
• (06:00) The role of body language and movement in cognitive styles
• (07:34) A simple exercise to awaken and appreciate the sequencer function

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