Episodios

  • 749 - What words do you use to talk to yourself?

    749 - What words do you use to talk to yourself?
    Nov 3 2025

    In this episode, I talk about the science of hope. I talk about "agency" and "pathways" and how a focus on both with language can change how you move through life.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    17 m
  • 748 - The science and soul of good kama

    748 - The science and soul of good kama
    Oct 30 2025
    In this episode, I talk about why good karma is real and how it's foundation for the most important thing you have in life - your reputation. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    18 m
  • 747 - Do men ever change? (w/ Jared Freid and Jordana Abraham)

    747 - Do men ever change? (w/ Jared Freid and Jordana Abraham)
    Oct 27 2025

    In this episode, I'm joined by the hosts of the "U Up?" podcast to talk about dating and love in 2025. We talk about "right person, wrong time," what's the point of love, and more.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    57 m
  • 746 - You are hot, funny, and CAPABLE

    746 - You are hot, funny, and CAPABLE
    Oct 23 2025

    In this episode, I talk about what self belief really is (backed by research) and how to step into VERBS, not adjectives.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 m
  • 745 - They have what you want, but they don’t have what it takes

    745 - They have what you want, but they don’t have what it takes
    Oct 20 2025
    In this episode, I talk about the ONE thing required of a partner to make a relationship work. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    14 m
  • 744 - 5 ways to attract more luck

    744 - 5 ways to attract more luck
    Oct 16 2025

    In this episode, I talk about how to use psychology and mindfulness to create more luck in your life. I talk about a mindset of "attraction" and the goodness it will bring your way.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    18 m
  • 743 - The happiest couples tell the truth early

    743 - The happiest couples tell the truth early
    Oct 13 2025

    In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with the right person.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 m
  • 742 - Nothing... then everything all at once

    742 - Nothing... then everything all at once
    Oct 9 2025

    In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    14 m