Episodios

  • The Mind Rewired: Cohen + Jay on Trauma, PTSD & Insomnia | NeuroNoodle Neurofeedback Therapy Podcast
    Apr 9 2026
    On April 1st, Joshua Moore brought an anonymized EEG to the Brain Bar. The panel read it live. Then they sent it to Jay Gunkelman — blind. He had no idea what they said. This is what Jay found. Beta spindling at CZ. A wakefulness drive that makes sleep nearly impossible. PTSD signals hiding in the right temporal lobe. Dissociative patterns in the anterior insula. Dr. Michael Cohen, author of The Mind Rewired, joins live to watch Jay work — and connects every finding to 25 real stories of people who changed their brains and changed their lives. 🧠 Panel: Jay Gunkelman (500K+ brain scans), Dr. Michael Cohen (Center for Brain Training), Pete Jansons (host)📺 Watch the Brain Bar read this EEG first: https://youtube.com/live/YJk6skHP9WA?... 🎯 What You'll Learn:🔬 Why beta spindling at CZ is a wakefulness drive that makes sleep nearly impossible🧬 How the salience network becomes a distress network — and what that means for trauma😰 Why "it's all in your head" is actually true — and how the EEG proves it📖 Why Cohen wrote The Mind Rewired without the word "neurofeedback" in the title🤖 Why AI currently earns a C-minus on EEG interpretation💤 How SMR, HRV, and alpha-theta work together to crack chronic insomnia🪖 Why Jay woke up 27 of 33 comatose soldiers — and why he stopped ⏱️ Timestamps / Key Moments:🧠 0:00 Intro — Jay gets recognized by the QEEG board🪖 2:12 27 out of 33 soldiers brought back from coma — and why Jay stopped🎙️ 5:01 Setting the table — Jay reads the Brain Bar's EEG blind, Cohen joins⚡ 6:23 Beta spindling spotted immediately — eyes open EEG read begins💤 10:41 CZ beta = wakefulness drive = can't sleep, can't stay asleep🧠 13:25 Beta spindling + fast alpha — stood in the wrong line twice😰 33:29 Anterior insula right side — dissociative PTSD signal found📖 38:38 Why Cohen wrote The Mind Rewired without "neurofeedback" in the title😭 41:11 "It's in your head — and it IS in your head" — patients cry when they see the EEG🤖 55:25 AI gets a C-minus on EEG reads — what it's missing📚 57:26 The Mind Rewired on Amazon — $2.95 Kindle, 900 books in 2 months💊 59:46 Jay's protocol: SMR → HRV → alpha-theta — how to fix this specific brain🌬️ 1:02:46 Breathing, carbon dioxide, and the EEG — the carbohaler explained 🔗 Updates & Links:📺 Watch the Brain Bar read this EEG first (4/1/26): https://youtube.com/live/YJk6skHP9WA?...📖 The Mind Rewired by Dr. Michael Cohen (Amazon Kindle $2.95): https://a.co/d/0iIF0p4C🏢 Center for Brain Training — Dr. Michael Cohen: https://www.centerforbrain.com/about/...🎵 The Mind Rewired (Album): https://open.spotify.com/artist/2Rj0d...🎵 Beta Spindle Release (Album): https://open.spotify.com/artist/2Rj0d...🎙️ Jay Gunkelman — Suisun Summit: https://suisuncitysummit.com🏫 School of Neurotherapy: https://www.schoolofneurotherapy.com/... 🤝 Help keep NeuroNoodle Neurofeedback Therapy Podcast going!👉 Support on Patreon: / neuronoodle 🔔 Like, subscribe, share & hit the bell for weekly episodes🧠 The Brain Bar — LIVE every Wednesday 6 PM CST | 4 PM PST | 7 PM EST #NeuroNoodle #NeurofeedbackTherapyPodcast #Neurofeedback #JayGunkelman #PeteJansons #EEG #QEEG #BrainMapping #MentalHealth #BrainHealth #Neurotherapy #MichaelCohen #TheMindRewired #BetaSpindling #Insomnia #PTSD #Trauma #Anxiety #Autism #BrainTraining #NeurofeedbackForSleep
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    1 h y 10 m
  • Our Field Has Never Done a Single Head To Head Comparison" | NeuroNoodle Neurofeedback Therapy
    Apr 8 2026

    Joy Lunt drops a bombshell — the neurofeedback field has never done a single head to head comparison of its own approaches.

    "Our field has never in any way shape or form done any head to head comparison."

    So what kind of neurofeedback are you actually getting?

    #NeuroNoodle #Neurofeedback #BrainHealth

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    1 m
  • If You Flash a Light at the Cortex, the Brain Follows It" | Jay Gunkelman | NeuroNoodle Neurofeedback Therapy
    Apr 6 2026

    Jay Gunkelman — the man who has read over 500,000 brain scans — breaks down exactly what photobiomodulation does to your brain.

    "If you flash a light at the cortex, the brain follows it."

    Flash at 10 hertz, you get 10. Flash slightly faster and you can gently shift brainwave frequencies in areas with low perfusion.


    #NeuroNoodle #Neurofeedback #BrainHealth

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    1 m
  • BPA, Autism & the Developing Brain | NeuroNoodle Neurofeedback Therapy Podcast
    Apr 2 2026
    Jay Gunkelman, Joy Lunt, John Mekrut, Anthony Ramos, and Santiago Brand go live for a Brain Bar panel that pulls no punches — and Anthony drops a Nature Communications study mid-show that stops everyone cold. Boys born to mothers with high BPA levels are 3.5x more likely to show autism symptoms by age two and 6x more likely to be diagnosed by age eleven.The panel also takes on the DSM, photobiomodulation, and the single most important distinction in the field — we train brains, we don't treat them.🎙️ Panel: Jay Gunkelman (500K+ brain scans), Joy Lunt, John Mekrut, Anthony Ramos, Santiago Brand, Pete Jansons (host)🧠 What You'll Learn:🧬 Why BPA in mothers is linked to dramatically higher autism rates in boys — live reaction to new Nature Communications data📋 Why the DSM has never been valid and what that means for how we work with clients🔬 The critical difference between treating and training — and why it changes everything💡 What photobiomodulation actually does to EEG frequencies and why pairing it with neurofeedback works🌍 Why neurofeedback is exploding internationally while the US lags behind🛠️ Why no head-to-head comparison of neurofeedback modalities has ever been done⏱️ Timestamps / Key Moments:🎙️ 0:56 Panel opens — Joy, Santiago, Anthony, John, Jay all in🩺 4:15 What to actually ask your doctor about neurofeedback — Joy Lunt⚡ 8:06 We train brains, we don't treat — the field's most important distinction📋 18:04 The DSM was declared invalid when it came out — Jay Gunkelman🌍 29:24 Neurofeedback is exploding internationally — Santiago Brand🔬 50:48 Photobiomodulation and the EEG — Jay breaks it down🧬 1:14:47 Anthony drops the BPA/autism study — 3.5x effect, Nature Communications🩸 1:16:11 How would you even test for BPA? The panel tries to figure it out live🔗 Updates & Links:🧠 Joshua Moore — Alternative Behavioral Therapy: https://neurofeedbackcare.com/🎓 Jay Gunkelman — Suisun Summit: https://suisuncitysummit.com📚 School of Neurotherapy: https://www.schoolofneurotherapy.com/...🎵 Walk to the Beach (Spotify): https://open.spotify.com/album/369UTV...💪 Help keep NeuroNoodle Neurofeedback Therapy Podcast going!👉 Support on Patreon: / neuronoodle 🔔 Like, subscribe, share & hit the bell for weekly episodes📺 The Brain Bar — LIVE every Wednesday 6 PM CST | 4 PM PST | 7 PM EST#NeuroNoodle #NeurofeedbackTherapyPodcast #Neurofeedback #JayGunkelman#PeteJansons #EEG #QEEG #BrainMapping #MentalHealth #BrainHealth#Neurotherapy #BPA #Autism #DSM #Photobiomodulation #BrainBar#JoyLunt #SantiagoBrand #AnthonyRamos #JohnMekrut
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    1 h y 23 m
  • EEG Cleanup Live: ICA, Montage & What Your Amp Tells You | NeuroNoodle Neurofeedback Therapy Podcast
    Mar 26 2026
    The Brain Bar case file didn't make it to Jay in time — so we pivoted and did something probably more valuable. Jay opened a real EEG live on air and walked Pete through the entire clinical cleanup process from scratch: calibrations, montage selection, ICA artifact removal, and spectral analysis..By the end, Jay had identified beta spindles, slowed right temporal alpha, and gave the full clinical picture — ADD/ADHD kid, split medication target. Carnac doesn't need the envelope when he's got half a million scans in his head..🎙️ Panel: Jay Gunkelman (500K+ brain scans), Pete Jansons (host).🧠 What You'll Learn:📐 Why calibrations are non-negotiable — and what happens in court without them🔌 Linked ears vs. global average reference — why linked ears will burn you🧹 ICA artifact removal live — eye blinks, muscle, electrode pop, DC shifts⚠️ Why you must never erase EEG data — the med-legal trap🔰 What montage a new clinician should default to starting out📊 How to read spectral analysis — beta spindles, slowed alpha, right temporal focus💊 Split medication targeting — amphetamine for slowed alpha, guanfacine for beta spindles🌀 Gauss's Law of Electricity — the fastest way to spot a bad montage.⏱️ Timestamps / Key Moments:🎙️ 0:00 Welcome — pivot episode, Jay pulls a real EEG live🧠 3:06 Jay Gunkelman screen share — live ADHD EEG walkthrough begins🌀 11:46 Gauss's Law of Electricity — if all channels go the same direction, leave🔰 26:00 What montage should a new clinician default to starting out?🗑️ 34:43 When do you quit on a bad EEG recording and throw it out?⏱️ 38:03 Jay vs. a newbie — how much faster is 500K scans worth?💊 45:13 ADHD case revealed — beta spindles, slowed alpha, split medication target.🔗 Updates & Links:🌀 Gauss's Law of Electricity — https://en.wikipedia.org/wiki/Gauss%2....🎵 Walk to the Beach (Spotify) — https://open.spotify.com/album/369UTV...🧠 Suisun Summit 2026 — https://suisuncitysummit.com.💪 Help keep NeuroNoodle Neurofeedback Therapy Podcast going!👉 Support on Patreon: / neuronoodle 🔔 Like, subscribe, share & hit the bell for weekly episodes📺 The Brain Bar — LIVE every Wednesday 6 PM CST | 4 PM PST | 7 PM EST.#NeuroNoodle #NeurofeedbackTherapyPodcast #Neurofeedback #JayGunkelman#PeteJansons #EEG #QEEG #BrainMapping #MentalHealth #BrainHealth#Neurotherapy #EEGCleanup #ICA #ArtifactRemoval #LinkedEars #Montage#BetaSpindles #ADHD #GausssLaw #SpectralAnalysis
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    56 m
  • Frontal Theta, Mu & the DSM Problem — Jay Gunkelman | NeuroNoodle Neurofeedback Therapy Podcast
    Mar 19 2026
    Jay Gunkelman just shaved his beard for $5,000 — donated to student neurofeedback research — and showed up looking like Paul Giamatti. That's not even the most interesting thing that happened. Jay, Dr. Mari Swingle, and Pete dig deep into one of the most confused topics in clinical EEG: the difference between tonic theta, frontal midline theta, slowed alpha, and mu — and why mixing them up can lead practitioners completely astray.We also tackle the DSM head-on. Jay and Dr. Mari lay out exactly why psychiatric diagnosis without biomarkers is like a cardiologist treating chest pain without an EKG. Plus: The Brain Bar is officially born, Jay shares live EEG data on screen, and we announce a new NeuroNoodle album.🎙️ Panel: Jay Gunkelman (500K+ brain scans, Godfather of QEEG), Dr. Mari Swingle (author, iMinds), Pete Jansons (host)🧠 What You'll Learn:🌊 Why tonic theta, frontal midline theta, and slowed alpha are NOT the same thing — and why it matters clinically🪞 What mu rhythm actually is and why it shows up in 70% of autism cases🧬 How EEG-guided medication selection outperforms DSM diagnosis — backed by a decade of data🎯 Why the anterior cingulate is the key structure in elite athletes, OCD, addiction, and anhedonia👩‍⚕️ How female ADHD was misdiagnosed as depression for decades — and what the EEG actually showed🎵 The neuroscience behind Alpha Theta music therapy — and the new NeuroNoodle album inspired by it⏱️ Timestamps / Key Moments:🧔 0:00 Jay shaved — $5K for student funds, Paul Giamatti comparisons🧠 2:14 SMR vs Mu — the difference nobody gets right🖥️ 4:00 Jay Gunkelman screen share — developmental frequency data👩👨 5:07 Male vs female brain differences in SMR❓ 13:35 What's a Gunkel?😴 16:50 K Complex explained🌿 23:48 Growth hormone and neurofeedback⚠️ 27:41 The most dangerous side effect of neurofeedback training📉 32:32 Low power EEG — what it means clinically🎯 39:50 One takeaway every tech should have from this episode✂️ 44:40 Jay's beard shave video — Suisun Summit fundraiser🔗 Updates & Links:✂️ Jay's Beard Shave Video (Facebook) — / 1b1rbaavcw 🎵 "Walk to the Beach" — New NeuroNoodle Album (dropping 3/19) — / neuronoodle 🎓 Suisun Summit 2026 (Early Bird Opening Soon) — https://suisuncitysummit.com📱 Dr. Mari Swingle Apps — https://swinglesonic.com🎙️ School of Neurotherapy (Jay's Beta Talk — the 27th) — https://www.schoolofneurotherapy.com/...💪 Help keep NeuroNoodle Neurofeedback Therapy Podcast going!👉 Support on Patreon: / neuronoodle 🔔 Like, subscribe, share & hit the bell for weekly episodes📺 The Brain Bar — LIVE every Wednesday 6 PM CST | 4 PM PST | 7 PM EST#NeuroNoodle #NeurofeedbackTherapyPodcast #Neurofeedback #JayGunkelman#PeteJansons #EEG #QEEG #BrainMapping #MentalHealth #BrainHealth#Neurotherapy #DrMariSwingle #FrontalTheta #MuRhythm #DSM #ADHD#AnteriorCingulate #AlphaTheta #BrainBar #GodfatherOfQEEG
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    51 m
  • SMR vs. Mu Waves: Jay Gunkelman Clears Up the Confusion | NeuroNoodle Neurofeedback Therapy Podcast
    Mar 12 2026
    Jay Gunkelman — the man who's read over 500,000 brain scans — sits down with Pete Jansons to settle one of neurofeedback's most persistent debates: SMR and Mu are not the same thing. Even AI gets this wrong. Jay explains the developmental trajectory of sleep spindles, the mirror neuron system behind Mu, and why confusing the two leads to flawed training decisions. We also go deep on K Complexes, low-power EEG, growth hormone during sleep, and the one thing Jay says every tech person should walk away knowing. Plus: Jay teases his upcoming beard shave for the Suisun Summit. 🎙️ Panel: Jay Gunkelman (500K+ brain scans) | Pete Jansons (Host) 🧠 What You'll Learn:🌀 Why SMR and Mu Wave are two completely different phenomena — and why the confusion is everywhere💤 How sleep spindles develop from 2 months old and what their stability tells us about the nervous system🪞 The mirror neuron system: what Mu actually measures and what turns it on and off👫 Male vs. female developmental differences in SMR frequency trajectories⚡ K Complexes explained — and why they matter for neurofeedback practitioners😴 Growth hormone, low-power EEG, and the most dangerous side effect in neurofeedback training ⏱️ Timestamps / Key Moments:🎙️ 0:00 Intro🧠 2:14 SMR vs. Mu — clearing up the confusion📊 4:00 Jay Gunkelman screen share👫 5:07 Male vs. female SMR differences🤔 13:35 What's a Gunkel?💤 16:50 K Complex explained💉 23:48 Growth hormone and sleep⚠️ 27:41 Most dangerous side effect of neurofeedback training📉 32:32 Low power EEG💡 39:50 The one takeaway for tech from this episode✂️ 44:40 Jay cutting his beard for the Suisun Summit 🔗 Updates & Links:✂️ Jay's beard shave video — / 1b1rbaavcw 🏔️ Suisun City Summit — https://suisuncitysummit.com🎓 School of Neurotherapy — https://www.schoolofneurotherapy.com/... 💪 Help keep NeuroNoodle Neurofeedback Therapy Podcast going!👉 Support on Patreon: / neuronoodle 🔔 Like, subscribe, share & hit the bell for weekly episodes📺 LIVE Q&A every Wednesday 6 PM CST | 4 PM PST | 7 PM EST #NeuroNoodle #NeurofeedbackTherapyPodcast #Neurofeedback #JayGunkelman#PeteJansons #EEG #QEEG #BrainMapping #MentalHealth #BrainHealth#Neurotherapy #SMR #MuWave #SleepSpindle #MirrorNeurons #KComplex
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    53 m
  • Benzos Are Dangerous — Here's What Your Doctor Won't Tell You | NeuroNoodle Neurofeedback Therapy Podcast
    Mar 5 2026

    Jay Gunkelman and Dr. Mari Swingle are back to break down one of the most misunderstood drug classes in mental health — benzodiazepines. Jay walks through the real clinical picture of Klonopin and other benzos: dependence in as little as four weeks, life-threatening withdrawal, and how the brain simply can't learn while you're on them.The panel also covers SSRIs vs. benzos for anxiety, how EEG can literally catch a patient in a lie about drug use, MEG neurofeedback for pain management via the insula, and where neuroimaging technology is headed.🎙️ Panel: Jay Gunkelman (500K+ brain scans) | Dr. Mari Swingle (author, iMinds; swinglesonic.com) | Pete Jansons (host)🧠 What You'll Learn:💊 Why benzos are short-term only — dependence hits one-third of users after just 4 weeks😴 How benzos suppress REM sleep and block neurofeedback from working⚡ SSRIs vs. benzos — which works for which brain pattern, and why alpha frequency matters🧪 Event-related potentials for lie detection — and why EEG can spot recent marijuana use🔬 MEG neurofeedback for pain — how researchers are training the insula to reduce chronic pain🧲 Why MEG sees 40% more epileptic spikes than EEG — and the superconducting future of brain imaging⏱️ Timestamps / Key Moments:🎙️ 0:00 Intro💊 1:23 Benzos and anxiety — Klonopin screen share📋 2:28 Clonazepam Wikipedia breakdown — real side effects vs. AI summary✈️ 9:04 Dr. Mari Swingle joins from Vietnam🧠 12:37 SSRIs vs. benzos — timing, alpha frequency, and when tetracyclics work instead🕵️ 16:36 Neurofeedback and lie detection — event-related potentials explained🌿 25:20 EEG can show marijuana use within 3 days — California norms👁️ 25:48 The Gen Z stare — sleep deprivation, drowsiness, and EEG vigilance stages🔬 30:30 MEG neurofeedback for pain — insula research screen share🫁 33:30 Intestinal spasm and abdominal epilepsy — the insula's role in visceral pain📄 36:03 The insula: an underestimated brain area — paper breakdown and MEG vs. EEG depth🔗 Updates & Links:🎓 Jay's free beta frequencies talk — School of Neurotherapy: https://www.schoolofneurotherapy.com/about📱 Dr. Mari Swingle apps (BrainCom, Focus, Sleep) — https://swinglesonic.com💪 Help keep NeuroNoodle Neurofeedback Therapy Podcast going!👉 Support on Patreon: https://www.patreon.com/NeuroNoodle🔔 Like, subscribe, share & hit the bell for weekly episodes📺 LIVE Q&A every Wednesday 6 PM CST | 4 PM PST | 7 PM EST#NeuroNoodle #NeurofeedbackTherapyPodcast #Neurofeedback #JayGunkelman#PeteJansons #EEG #QEEG #BrainMapping #MentalHealth #BrainHealth#Neurotherapy #DrMariSwingle #Benzodiazepines #Klonopin #BrainScience#MEG #Insula #SSRI #SleepDeprivation #AnxietyTreatment

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    49 m